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Summary
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Run: Easy
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1/5/2024
Date
1:41 PM
Time
7.4 mi
Distance
55:59.
18
Duration
7:37 mi
Pace
Health
Weight
180 lb
Avg HR
167 bpm
Max HR
191 bpm
kilojoules
4195
Splits
Graphs
Map
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Course
IOW 2019
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