4/24/2007
5:00 PM
5700 m
24:28
6:55 mi
ASICS Gel-Landreth 2
Initializing charts...
1600: 1:22.5 || 2:50 || 1:18.5 = 5:31
Ran the 3rd and 4th 400m clockwise.
18-26 MPH wind
Side ache during the last mile cool down.
No knee pain!!!!!
Tried this new hip strengthening exercise.