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Run: Steady-State Previous Next

7/8/2008

Date

11:30 AM

Time

8.4 mi

Distance

57:51

Duration

6:54 mi

Pace

Equipment

New Balance 474

Health

Weight163 lb

Avg HR171 bpm

Max HR193 bpm

kilojoules4335

Weather

Temperature81 F

Conditions

Map

CourseSpook - Park

Notes

Heat index 85

Comments