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Run: Easy Previous Next

4/1/2009

Date

11:44 AM

Time

8.5 mi

Distance

1:04:00

Duration

7:32 mi

Pace

Equipment

New Balance 1062 (2)

Health

Weight151 lb

Avg HR153 bpm

Max HR173 bpm

Rest HR50 bpm

kilojoules4064

Weather

Temperature42 F

Conditions

Map

CourseWednesday Dike Run

Notes

Tried to run slow for full recovery.

Comments