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Run: Tempo
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Next
9/30/2008
Date
11:30 AM
Time
7.2 mi
Distance
48:00
Duration
6:40 mi
Pace
Equipment
New Balance 826 (2)
Health
Weight
162 lb
kilojoules
3693
Weather
Temperature
65 F
Conditions
Map
Course
Intolerence
Notes
21 minutes tempo. About 6 min pace.
Comments
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