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Summary
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About Me
Run: Easy
Previous
Next
7/2/2008
Date
9:00 PM
Time
3 mi
Distance
21:16
Duration
7:06 mi
Pace
Equipment
New Balance 474
Health
Weight
163 lb
Avg HR
153 bpm
Max HR
180 bpm
kilojoules
1548
Weather
Temperature
77 F
Conditions
Map
Course
Bondurant 3
Notes
Quick and easy. Couple surges for speed.
Comments
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