Run: Long Previous Next

6/9/2007

7:30 AM

7.5 mi

53:00

7:06 mi

Health

173 lb
4092

Weather

60 F

Ratings

4 / 10
8 / 10

Notes

IT Band a little tight, no pain. Last mile was great! pace was faster than I thought.

Calves a little tight.

IT Band exercises Friday night.

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