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Run: Long Previous Next

8/30/2008

Date

5:30 AM

Time

20 mi

Distance

2:22:15

Duration

7:07 mi

Pace

Equipment

New Balance 1062 (2)

Health

Weight162 lb

Avg HR161 bpm

Max HR184 bpm

kilojoules10259

Weather

Temperature62 F

Conditions

Splits
Graphs
Map

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CourseLoop of Quin

Notes

solid run.

Comments