Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/10/2008 Run
Bondurant Track 1 Mi warm up & cool down
Easy 1.0 mi 7:50 7:50
11/4/2007 Run
Bondurant Track 1 Mi warm up & cool down
Rest / Recovery 1.0 mi 7:45 7:45