| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2009 |
Run |
Chatty ext. |
Tempo |
9.5 mi |
1:03:49 |
6:44 |
 |
| 1/5/2009 |
Run |
Chatty ext. |
Easy |
8.7 mi |
1:06:00 |
7:36 |
|
| 12/1/2008 |
Run |
Chatty ext. |
Easy |
7.6 mi |
55:00 |
7:15 |
|
| 6/3/2008 |
Run |
Chatty ext. |
Easy |
7.1 mi |
53:40 |
7:34 |
|
| 4/28/2008 |
Run |
Chatty ext. |
Easy |
7.2 mi |
55:00 |
7:41 |
|
| 3/11/2008 |
Run |
Chatty ext. |
Tempo |
7.2 mi |
45:23 |
6:21 |
|
| 2/29/2008 |
Run |
Chatty ext. |
Easy |
7.2 mi |
53:00 |
7:25 |
|
|