| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2008 |
Run |
SCRC Dream mile Warm-up (short) |
Interval |
6.4 mi |
40:34 |
6:23 |
 |
| 5/8/2008 |
Run |
SCRC Dream mile Warm-up (short) |
Interval |
7.9 mi |
50:38 |
6:26 |
|
| 5/1/2008 |
Run |
SCRC Dream mile Warm-up (short) |
Interval |
6.0 mi |
39:26 |
6:32 |
|
| 3/27/2008 |
Run |
SCRC Dream mile Warm-up (short) |
Easy |
3.5 mi |
24:30 |
7:00 |
|
| 3/20/2008 |
Run |
SCRC Dream mile Warm-up (short) |
Easy |
3.4 mi |
24:00 |
7:07 |
|
| 3/13/2008 |
Run |
SCRC Dream mile Warm-up (short) |
Easy |
3.4 mi |
24:27 |
7:15 |
|