| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2008 |
Run |
Chichaqua 18 miles out and back |
Easy |
10.1 mi |
1:12:53 |
7:13 |
 |
| 9/6/2008 |
Run |
Chichaqua 18 miles out and back |
Long |
15.8 mi |
1:47:25 |
6:50 |
|
| 5/7/2008 |
Bike |
Chichaqua 18 miles out and back |
Easy |
8.0 mi |
26:36 |
3:20 |
|