| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2009 |
Run |
Rage to Downtown Y |
Long |
19.5 mi |
2:22:00 |
7:17 |
 |
| 11/1/2008 |
Run |
Rage to Downtown Y |
Long |
18.0 mi |
2:14:36 |
7:29 |
|
| 9/20/2008 |
Run |
Rage to Downtown Y |
Long |
13.4 mi |
1:32:00 |
6:54 |
|
| 2/23/2008 |
Run |
Rage to Downtown Y |
Long |
14.8 mi |
1:53:21 |
7:39 |
|
|