Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/28/2008 Run Capital Pursuit 10 Race 10.0 mi 1:00:12 6:02 6/30/2008 Run Capital Pursuit 10 Easy 10.1 mi 1:14:09 7:23 9/30/2007 Run Capital Pursuit 10 Race 10.0 mi 1:11:09 7:07