| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2008 |
Run |
SCRC Dream mile Warm-up |
Interval |
6.7 mi |
43:01 |
6:24 |
 |
| 4/22/2008 |
Run |
SCRC Dream mile Warm-up |
Tempo |
7.3 mi |
47:07 |
6:30 |
|
| 4/10/2008 |
Run |
SCRC Dream mile Warm-up |
Interval |
7.5 mi |
47:04 |
6:18 |
|
| 4/3/2008 |
Run |
SCRC Dream mile Warm-up |
Interval |
6.5 mi |
43:08 |
6:40 |
|
|