| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2011 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:22:58 |
6:20 |
 |
| 10/17/2010 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:10:52 |
5:25 |
|
| 10/18/2009 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:29:48 |
6:52 |
|
| 10/19/2008 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:24:18 |
6:27 |
|
| 10/19/2008 |
Run |
Des Moines Half Marathon |
Easy |
3.0 mi |
22:00 |
7:20 |
|
|