| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2008 |
Run |
Chichaqua 4 miles |
Nordic Skiing |
4.0 mi |
1:00:00 |
15:00 |
 |
| 2/17/2007 |
Run |
None |
Nordic Skiing |
1.0 mi |
15:00 |
15:00 |
|
| 2/10/2007 |
Run |
None |
Nordic Skiing |
8.0 mi |
3:30:00 |
26:15 |
|
| 1/29/2007 |
Run |
None |
Nordic Skiing |
3.0 mi |
30:00 |
10:00 |
|
| 1/27/2007 |
Run |
None |
Nordic Skiing |
5.0 mi |
2:00:00 |
24:00 |
|
| 1/22/2007 |
Run |
None |
Nordic Skiing |
3.0 mi |
30:00 |
10:00 |
|
| 1/16/2007 |
Run |
None |
Nordic Skiing |
2.0 mi |
30:00 |
15:00 |
|
| 1/15/2007 |
Run |
None |
Nordic Skiing |
2.0 mi |
30:00 |
15:00 |
|
| 1/15/2007 |
Run |
Chichaqua 4 miles |
Nordic Skiing |
4.0 mi |
1:00:00 |
15:00 |
|
| 4/28/2000 |
Run |
3000 Meter Steeplechase |
Race |
3000.0 m |
10:17 |
5:32 |
|
| 7/4/1999 |
Run |
Earlham 5K |
Race |
5.0 km |
16:47 |
5:25 |
|
| 10/13/1998 |
Run |
XC Meet |
Race |
5.0 km |
16:50 |
5:26 |
|
| 4/27/1998 |
Run |
Track Meet |
Race |
1600.0 m |
5:13 |
5:15 |
|
| 4/27/1998 |
Run |
Track Meet |
Race |
800.0 m |
2:14 |
4:30 |
|
| 4/17/1998 |
Run |
Track Meet |
Race |
1600.0 m |
5:06 |
5:09 |
|
| 4/17/1998 |
Run |
Track Meet |
Race |
3200.0 m |
10:34 |
5:20 |
|
| 4/9/1998 |
Run |
Track Meet |
Race |
1600.0 m |
4:59 |
5:01 |
|
| 4/9/1998 |
Run |
Track Meet |
Race |
3200.0 m |
10:41 |
5:23 |
|
| 4/9/1998 |
Run |
Track Meet |
Race |
800.0 m |
2:16 |
4:33 |
|
| 10/23/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:36 |
5:40 |
|
| 10/19/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:55 |
5:47 |
|
| 10/16/1997 |
Run |
XC Meet |
Race |
5.0 km |
18:00 |
5:48 |
|
| 10/11/1997 |
Run |
XC Meet |
Race |
5.0 km |
16:49 |
5:25 |
|
| 9/27/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:08 |
5:31 |
|
| 9/12/1997 |
Run |
XC Meet |
Race |
5.0 km |
17:24 |
5:37 |
|
| 9/4/1997 |
Run |
XC Meet |
Race |
5.0 km |
18:06 |
5:50 |
|
| 7/4/1997 |
Run |
Earlham 5K |
Race |
5.0 km |
18:06 |
5:50 |
|
|