Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/2/2015 Run   Snow & Ice 10.0 mi 1:15:00 7:30
1/11/2015 Run   Default 7.0 mi 50:00 7:09
6/12/2014 Run   Rest / Recovery 2.0 mi 15:00 7:30
6/10/2014 Run   Easy 6.0 mi 42:00 7:00
2/10/2014 Run   Snow & Ice 9.0 mi 1:00:00 6:40
2/9/2014 Run   Easy 2.0 mi 15:00 7:30
8/25/2013 Run   Rest / Recovery 8.0 mi 1:01:00 7:38
5/17/2013 Run   Default 5.5 mi 40:00 7:17
5/15/2013 Run   Default 11.0 mi 1:22:00 7:28
5/7/2013 Run   Default 10.0 mi 1:13:00 7:18
4/11/2013 Run   Default 6.0 mi 45:00 7:30
4/7/2013 Run   Default 6.0 mi 45:00 7:30
3/15/2013 Run   Long 12.5 mi 1:30:00 7:12
1/1/2013 Run   Snow & Ice 1.0 mi 8:00 8:00
8/15/2012 Run
Random Garmin
Rest / Recovery 6.0 mi 43:00 7:10
7/23/2012 Run
Random Garmin
Default 6.0 mi 43:30 7:15
7/14/2012 Run
Random Garmin
Rest / Recovery 8.0 km 29:22 5:55
7/11/2012 Run
Random Garmin
Rest / Recovery 6.0 mi 43:30 7:15
7/8/2012 Run
Random Garmin
Default 9.0 mi 1:06:00 7:20
7/3/2012 Run
Random Garmin
Easy 10.0 mi 1:11:00 7:06