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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
4/17/2011
Other
Default
2647.7 mi
6:28:07
0:09
4/27/2014
Run
Race
26.4 mi
3:58:52
9:03
11/18/2012
Run
Default
26.4 mi
4:13:05
9:37
11/2/2014
Run
Race
26.2 mi
4:04:49
9:22
4/6/2014
Run
Long incl MP
22.0 mi
3:25:01
9:19
10/12/2014
Run
Long
22.0 mi
3:50:24
10:29
8/24/2014
Run
Long
22.0 mi
3:36:33
9:51
10/5/2014
Run
Long
20.9 mi
3:26:16
9:52
2/16/2014
Run
Long
20.1 mi
3:21:36
10:01
9/29/2012
Run
Default
20.1 mi
3:21:40
10:02
9/7/2014
Run
Long
20.1 mi
3:15:07
9:43
3/9/2014
Run
Long
20.0 mi
3:13:31
9:40
10/20/2012
Run
Default
20.0 mi
3:12:07
9:37
10/28/2012
Run
Default
20.0 mi
3:20:04
10:01
8/9/2014
Run
Long
19.8 mi
3:16:00
9:54
8/30/2014
Run
Long
18.4 mi
3:03:07
9:56
2/9/2014
Run
Long
18.0 mi
2:54:03
9:40
8/18/2012
Run
Default
18.0 mi
3:01:26
10:05
8/25/2012
Run
Default
18.0 mi
2:55:29
9:45
9/14/2014
Run
Long
17.8 mi
2:52:46
9:44
3/30/2014
Run
Long
17.2 mi
2:51:52
9:59
8/3/2014
Run
Long
17.0 mi
2:50:00
10:00
3/16/2014
Run
Long
17.0 mi
2:44:27
9:41
10/14/2012
Run
Default
16.8 mi
2:48:15
10:01
2/23/2014
Run
Long incl MP
16.8 mi
2:37:16
9:24
1/19/2014
Run
Long
16.7 mi
2:45:41
9:58
9/28/2014
Run
Long
16.4 mi
2:51:45
10:27
2/28/2010
Run
Default
16.3 mi
2:37:07
9:41
10/19/2014
Run
Long incl MP
16.1 mi
2:40:03
9:57
7/27/2014
Run
Long
16.0 mi
2:40:41
10:02
9/14/2013
Run
Default
16.0 mi
2:31:19
9:27
7/14/2012
Run
Default
16.0 mi
2:35:52
9:45
7/21/2012
Run
Default
16.0 mi
2:36:54
9:49
11/2/2013
Run
Default
15.5 mi
2:34:59
10:00
10/27/2013
Run
Default
15.5 mi
2:29:01
9:37
1/25/2015
Run
Long
15.5 mi
2:30:59
9:45
7/20/2014
Run
Marathon Pace
15.5 mi
2:25:50
9:26
8/17/2014
Run
Long incl MP
15.4 mi
2:20:36
9:09
12/26/2014
Run
Long incl MP
15.2 mi
2:23:22
9:25
5/5/2012
Run
Default
15.1 mi
2:29:56
9:58
6/30/2012
Run
Default
15.0 mi
2:27:36
9:49
12/28/2014
Run
Long
15.0 mi
2:29:21
9:57
7/6/2014
Run
Long
15.0 mi
2:34:05
10:16
11/10/2013
Run
Default
15.0 mi
2:26:17
9:45
1/12/2013
Run
Medium Long
15.0 mi
2:39:33
10:38
1/19/2015
Run
Long
15.0 mi
2:25:26
9:42
9/8/2013
Run
Default
15.0 mi
2:34:56
10:20
8/31/2013
Run
Default
15.0 mi
2:29:18
9:57
8/18/2013
Run
Default
15.0 mi
2:24:07
9:37
6/8/2013
Run
Default
15.0 mi
2:30:29
10:02
6/9/2012
Run
Default
15.0 mi
2:31:17
10:05
6/23/2012
Run
Default
15.0 mi
2:32:42
10:11
7/15/2007
Run
Default
15.0 mi
2:17:41
9:11
7/1/2007
Run
Default
15.0 mi
2:16:10
9:05
6/2/2012
Run
Default
15.0 mi
2:31:55
10:08
2/16/2010
Run
Default
15.0 mi
2:29:19
9:58
8/6/2013
Run
Default
15.0 mi
2:28:46
9:56
7/13/2013
Run
Default
15.0 mi
2:26:12
9:45
6/16/2013
Run
Default
15.0 mi
2:33:18
10:14
5/27/2013
Run
Default
15.0 mi
2:24:09
9:37
5/8/2011
Bike
Default
15.0 mi
1:06:38
4:27
11/17/2013
Run
Default
14.5 mi
2:22:17
9:50
8/4/2012
Run
Default
14.5 mi
2:27:58
10:14
5/5/2013
Run
Default
14.3 mi
2:16:58
9:34
1/12/2014
Run
Long incl MP
14.3 mi
2:14:11
9:25
1/20/2013
Run
Marathon Pace
14.3 mi
2:13:52
9:24
1/26/2014
Run
Long incl MP
14.2 mi
2:11:47
9:16
4/29/2012
Run
Default
14.1 mi
2:21:12
10:01
9/15/2012
Run
Default
14.1 mi
2:18:38
9:52
12/13/2014
Run
Long incl MP
14.0 mi
2:15:22
9:39
6/29/2014
Run
Medium Long
14.0 mi
2:20:22
10:01
3/2/2014
Run
Long incl MP
14.0 mi
2:13:28
9:32
2/19/2014
Run
Medium Long
14.0 mi
2:15:57
9:43
10/7/2012
Run
Default
14.0 mi
2:07:15
9:05
8/14/2014
Run
Medium Long
14.0 mi
2:17:00
9:48
1/5/2014
Run
Treadmill
Long incl MP
14.0 mi
2:09:57
9:17
2/3/2013
Run
Long
14.0 mi
2:17:57
9:52
7/30/2014
Run
General Aerobic
14.0 mi
2:14:38
9:38
4/20/2013
Run
Long incl MP
13.8 mi
2:13:34
9:40
5/4/2014
Run
Race
13.8 mi
2:57:41
12:55
7/28/2013
Run
Default
13.7 mi
2:17:28
10:02
4/15/2012
Run
Default
13.7 mi
2:11:55
9:40
1/6/2013
Run
Medium Long
13.7 mi
2:21:14
10:21
6/22/2014
Run
Medium Long
13.6 mi
2:17:35
10:10
12/29/2013
Run
Default
13.6 mi
2:14:35
9:56
8/6/2012
Run
Default
13.5 mi
2:05:12
9:17
10/5/2013
Run
Default
13.5 mi
2:10:35
9:43
11/4/2012
Run
Default
13.4 mi
2:07:57
9:32
11/29/2014
Run
Medium Long
13.4 mi
2:08:40
9:39
10/19/2013
Run
Default
13.3 mi
2:09:20
9:43
3/17/2013
Run
Default
13.2 mi
2:03:09
9:19
5/18/2013
Run
Default
13.2 mi
1:53:34
8:36
9/23/2012
Run
Default
13.2 mi
1:53:13
8:35
1/10/2015
Run
Treadmill
Marathon Pace
13.2 mi
2:04:11
9:25
2/2/2014
Run
Medium Long
13.2 mi
2:09:30
9:49
7/1/2007
Run
Default
13.2 mi
1:53:53
8:38
4/13/2013
Run
Medium Long
13.2 mi
2:09:40
9:51
12/21/2014
Run
Long
13.2 mi
2:10:09
9:54
1/21/2012
Run
Default
13.1 mi
2:27:03
11:12
10/13/2013
Run
Default
13.1 mi
1:52:09
8:33
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