| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2013 |
Swim |
|
Mixed |
|
30:00 |
|
 |
| 7/6/2013 |
Swim |
|
Mixed |
|
|
|
|
| 7/17/2013 |
Swim |
|
Mixed |
300.0 m |
|
|
|
| 1/21/2015 |
Swim |
|
Mixed |
625.0 yd |
|
|
|
| 12/15/2012 |
Weights |
|
|
|
|
|
|
| 12/20/2012 |
Weights |
|
|
|
|
|
|
| 12/27/2012 |
Weights |
|
|
|
|
|
|
| 6/25/2013 |
Weights |
|
|
|
1:00 |
|
|
| 7/5/2013 |
Weights |
|
|
|
1:00 |
|
|
| 7/17/2013 |
Weights |
|
|
|
|
|
|
| 7/25/2013 |
Weights |
|
|
|
|
|
|
| 11/7/2013 |
Weights |
|
|
|
|
|
|
| 11/16/2013 |
Weights |
|
|
|
|
|
|
| 1/18/2014 |
Weights |
|
|
|
1:10:00 |
|
|
| 5/8/2011 |
Bike |
|
Default |
15.0 mi |
1:06:38 |
4:27 |
|
| 5/15/2011 |
Bike |
|
Default |
13.1 mi |
1:17:19 |
5:55 |
|
| 7/7/2013 |
Bike |
|
Default |
|
1:00:00 |
|
|
| 7/12/2013 |
Bike |
|
Default |
12.0 mi |
48:00 |
4:00 |
|
| 7/22/2013 |
Bike |
|
Default |
|
|
|
|
| 7/22/2013 |
Bike |
|
Default |
|
|
|
|
| 1/24/2015 |
Bike |
|
Default |
|
53:19 |
|
|
| 4/3/2011 |
Other |
|
Default |
1.6 mi |
28:32 |
17:25 |
|
| 4/7/2011 |
Other |
|
Default |
1.1 mi |
21:20 |
19:04 |
|
| 4/17/2011 |
Other |
|
Default |
2647.7 mi |
6:28:07 |
0:09 |
|
| 8/28/2012 |
Other |
|
Default |
2.3 mi |
33:41 |
14:39 |
|
| 4/18/2013 |
Other |
|
Default |
|
1:00:00 |
|
|
| 9/5/2013 |
Other |
|
Default |
|
1:00:00 |
|
|
| 10/25/2014 |
Other |
|
Default |
4.6 mi |
2:25:58 |
31:32 |
|
| 7/1/2007 |
Run |
|
Default |
13.2 mi |
1:53:53 |
8:38 |
|
| 7/1/2007 |
Run |
|
Default |
13.1 mi |
2:13:41 |
10:13 |
|
| 7/1/2007 |
Run |
|
Default |
5.5 mi |
57:52 |
10:30 |
|
| 7/1/2007 |
Run |
|
Default |
15.0 mi |
2:16:10 |
9:05 |
|
| 7/1/2007 |
Run |
|
Default |
3.3 mi |
29:16 |
9:01 |
|
| 7/1/2007 |
Run |
|
Default |
4.7 mi |
40:49 |
8:38 |
|
| 7/1/2007 |
Run |
|
Default |
7.2 mi |
1:21:05 |
11:13 |
|
| 7/1/2007 |
Run |
|
Default |
12.8 mi |
2:02:57 |
9:39 |
|
| 7/1/2007 |
Run |
|
Default |
10.0 mi |
1:28:45 |
8:52 |
|
| 7/1/2007 |
Run |
|
Default |
4.5 mi |
42:33 |
9:33 |
|
| 7/2/2007 |
Run |
|
Default |
3.3 mi |
31:55 |
9:46 |
|
| 7/3/2007 |
Run |
|
Default |
8.0 mi |
1:11:33 |
8:56 |
|
| 7/5/2007 |
Run |
|
Default |
3.5 mi |
27:46 |
7:54 |
|
| 7/7/2007 |
Run |
|
Default |
4.3 mi |
34:49 |
8:09 |
|
| 7/8/2007 |
Run |
|
Default |
4.3 mi |
42:55 |
10:03 |
|
| 7/8/2007 |
Run |
|
Default |
3.7 mi |
31:33 |
8:38 |
|
| 7/11/2007 |
Run |
|
Default |
10.2 mi |
1:38:23 |
9:42 |
|
| 7/13/2007 |
Run |
|
Default |
7.7 mi |
1:08:14 |
8:52 |
|
| 7/15/2007 |
Run |
|
Default |
15.0 mi |
2:17:41 |
9:11 |
|
| 7/17/2007 |
Run |
|
Default |
4.6 mi |
44:41 |
9:47 |
|
| 8/20/2009 |
Run |
|
Default |
3.7 mi |
44:04 |
11:59 |
|
| 8/23/2009 |
Run |
|
Default |
6.9 mi |
1:03:10 |
9:14 |
|
| 8/25/2009 |
Run |
|
Default |
3.6 mi |
30:36 |
8:36 |
|
| 8/27/2009 |
Run |
|
Default |
4.8 mi |
43:53 |
9:08 |
|
| 8/30/2009 |
Run |
|
Default |
7.6 mi |
1:11:22 |
9:24 |
|
| 9/1/2009 |
Run |
|
Default |
3.7 mi |
31:08 |
8:29 |
|
| 9/3/2009 |
Run |
|
Default |
6.7 mi |
1:24:50 |
12:37 |
|
| 9/5/2009 |
Run |
|
Default |
8.1 mi |
1:17:17 |
9:32 |
|
| 9/8/2009 |
Run |
|
Default |
3.5 mi |
29:56 |
8:37 |
|
| 9/10/2009 |
Run |
|
Default |
4.7 mi |
43:11 |
9:14 |
|
| 9/12/2009 |
Run |
|
Default |
9.2 mi |
1:27:18 |
9:32 |
|
| 9/15/2009 |
Run |
|
Default |
3.5 mi |
32:03 |
9:12 |
|
| 9/18/2009 |
Run |
|
Default |
4.7 mi |
43:35 |
9:13 |
|
| 9/20/2009 |
Run |
|
Default |
11.0 mi |
1:45:40 |
9:36 |
|
| 9/23/2009 |
Run |
|
Default |
3.4 mi |
29:45 |
8:39 |
|
| 9/27/2009 |
Run |
|
Default |
7.3 mi |
1:07:59 |
9:23 |
|
| 9/29/2009 |
Run |
|
Default |
3.2 mi |
27:49 |
8:44 |
|
| 10/1/2009 |
Run |
|
Default |
5.7 mi |
50:10 |
8:51 |
|
| 1/1/2010 |
Run |
|
Default |
13.1 mi |
1:59:29 |
9:08 |
|
| 1/3/2010 |
Run |
|
Default |
7.2 mi |
1:03:50 |
8:52 |
|
| 1/12/2010 |
Run |
|
Default |
8.0 mi |
1:12:24 |
9:03 |
|
| 2/16/2010 |
Run |
|
Default |
15.0 mi |
2:29:19 |
9:58 |
|
| 2/18/2010 |
Run |
|
Default |
4.7 mi |
39:52 |
8:32 |
|
| 2/23/2010 |
Run |
|
Default |
7.0 mi |
1:01:38 |
8:51 |
|
| 2/28/2010 |
Run |
|
Default |
16.3 mi |
2:37:07 |
9:41 |
|
| 3/6/2010 |
Run |
|
Default |
7.6 mi |
1:29:45 |
11:45 |
|
| 3/11/2010 |
Run |
|
Default |
7.1 mi |
1:00:01 |
8:28 |
|
| 3/26/2011 |
Run |
|
Default |
4.7 mi |
45:14 |
9:43 |
|
| 4/3/2011 |
Run |
|
Default |
5.1 mi |
51:52 |
10:08 |
|
| 4/7/2011 |
Run |
|
Default |
3.8 mi |
30:53 |
8:06 |
|
| 4/10/2011 |
Run |
|
Default |
4.8 mi |
48:21 |
10:07 |
|
| 4/10/2011 |
Run |
|
Default |
|
0:01 |
|
|
| 4/12/2011 |
Run |
|
Default |
0.5 mi |
9:38 |
20:30 |
|
| 4/12/2011 |
Run |
|
Default |
2.1 mi |
19:22 |
9:22 |
|
| 4/13/2011 |
Run |
|
Default |
8.9 mi |
1:10:44 |
8:00 |
|
| 4/13/2011 |
Run |
|
Default |
2.6 mi |
1:38:53 |
37:54 |
|
| 4/17/2011 |
Run |
|
Default |
1.3 mi |
11:58 |
9:35 |
|
| 4/17/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 4/17/2011 |
Run |
|
Default |
3.1 mi |
28:25 |
9:09 |
|
| 4/17/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 4/20/2011 |
Run |
|
Default |
3.6 mi |
29:28 |
8:14 |
|
| 4/24/2011 |
Run |
|
Default |
5.4 mi |
56:23 |
10:32 |
|
| 4/30/2011 |
Run |
|
Default |
1.2 mi |
12:21 |
10:18 |
|
| 4/30/2011 |
Run |
|
Default |
3.1 mi |
26:31 |
8:32 |
|
| 5/1/2011 |
Run |
|
Default |
1.9 mi |
40:47 |
21:35 |
|
| 5/5/2011 |
Run |
|
Default |
0.5 mi |
8:18 |
15:58 |
|
| 5/5/2011 |
Run |
|
Default |
1.3 mi |
1:32:40 |
1:14:08 |
|
| 5/5/2011 |
Run |
|
Default |
|
0:01 |
|
|
| 5/7/2011 |
Run |
|
Default |
3.1 mi |
29:49 |
9:36 |
|
| 5/11/2011 |
Run |
|
Default |
3.1 mi |
24:42 |
8:05 |
|
| 5/14/2011 |
Run |
|
Default |
4.0 mi |
38:57 |
9:43 |
|
| 5/18/2011 |
Run |
|
Default |
3.5 mi |
30:42 |
8:47 |
|
|