| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2011 |
Run |
|
Default |
5.0 mi |
50:20 |
10:03 |
 |
| 5/22/2011 |
Run |
|
Default |
0.9 mi |
18:08 |
20:52 |
|
| 5/24/2011 |
Run |
|
Default |
3.3 mi |
30:10 |
9:03 |
|
| 5/26/2011 |
Run |
|
Default |
3.1 mi |
26:11 |
8:32 |
|
| 5/28/2011 |
Run |
|
Default |
5.0 mi |
52:07 |
10:26 |
|
| 5/30/2011 |
Run |
|
Default |
2.8 mi |
54:25 |
19:48 |
|
| 5/31/2011 |
Run |
|
Default |
3.7 mi |
32:35 |
8:50 |
|
| 6/3/2011 |
Run |
|
Default |
3.8 mi |
32:26 |
8:29 |
|
| 6/5/2011 |
Run |
|
Default |
5.5 mi |
54:54 |
9:59 |
|
| 6/7/2011 |
Run |
|
Default |
4.1 mi |
35:48 |
8:46 |
|
| 6/11/2011 |
Run |
|
Default |
6.0 mi |
1:02:02 |
10:21 |
|
| 6/14/2011 |
Run |
|
Default |
4.6 mi |
39:05 |
8:30 |
|
| 6/16/2011 |
Run |
|
Default |
2.5 mi |
24:56 |
9:59 |
|
| 6/18/2011 |
Run |
|
Default |
1.1 mi |
11:58 |
11:11 |
|
| 6/18/2011 |
Run |
|
Default |
0.9 mi |
10:05 |
10:58 |
|
| 6/18/2011 |
Run |
|
Default |
3.0 mi |
26:19 |
8:40 |
|
| 6/21/2011 |
Run |
|
Default |
4.7 mi |
41:23 |
8:52 |
|
| 6/23/2011 |
Run |
|
Default |
4.8 mi |
1:00:00 |
12:38 |
|
| 6/26/2011 |
Run |
|
Default |
6.0 mi |
58:26 |
9:45 |
|
| 6/28/2011 |
Run |
|
Default |
4.9 mi |
40:55 |
8:26 |
|
| 6/30/2011 |
Run |
|
Default |
5.0 mi |
45:16 |
9:00 |
|
| 7/4/2011 |
Run |
|
Default |
3.0 mi |
29:03 |
9:41 |
|
| 7/10/2011 |
Run |
|
Default |
6.0 mi |
1:01:18 |
10:14 |
|
| 7/14/2011 |
Run |
|
Default |
4.7 mi |
38:59 |
8:23 |
|
| 7/18/2011 |
Run |
|
Default |
5.0 mi |
46:11 |
9:11 |
|
| 7/18/2011 |
Run |
|
Default |
2.9 mi |
52:26 |
18:02 |
|
| 7/22/2011 |
Run |
|
Default |
0.6 mi |
11:51 |
21:33 |
|
| 7/22/2011 |
Run |
|
Default |
4.2 mi |
40:03 |
9:31 |
|
| 7/24/2011 |
Run |
|
Default |
6.0 mi |
56:40 |
9:26 |
|
| 7/25/2011 |
Run |
|
Default |
3.0 mi |
26:52 |
8:56 |
|
| 7/28/2011 |
Run |
|
Default |
3.0 mi |
52:33 |
17:21 |
|
| 7/28/2011 |
Run |
|
Default |
6.0 mi |
54:01 |
9:00 |
|
| 7/31/2011 |
Run |
|
Default |
6.0 mi |
52:47 |
8:47 |
|
| 8/3/2011 |
Run |
|
Default |
4.6 mi |
36:57 |
8:02 |
|
| 8/6/2011 |
Run |
|
Default |
6.0 mi |
1:02:20 |
10:23 |
|
| 8/12/2011 |
Run |
|
Default |
4.0 mi |
34:54 |
8:51 |
|
| 8/15/2011 |
Run |
|
Default |
5.1 mi |
44:21 |
8:43 |
|
| 8/17/2011 |
Run |
|
Default |
3.1 mi |
29:11 |
9:22 |
|
| 8/19/2011 |
Run |
|
Default |
3.9 mi |
33:12 |
8:27 |
|
| 8/21/2011 |
Run |
|
Default |
6.5 mi |
1:17:13 |
11:56 |
|
| 8/23/2011 |
Run |
|
Default |
3.6 mi |
29:36 |
8:12 |
|
| 8/26/2011 |
Run |
|
Default |
6.0 mi |
1:01:18 |
10:13 |
|
| 8/29/2011 |
Run |
|
Default |
4.8 mi |
42:07 |
8:52 |
|
| 8/31/2011 |
Run |
|
Default |
3.4 mi |
35:42 |
10:36 |
|
| 9/2/2011 |
Run |
|
Default |
5.5 mi |
44:10 |
8:01 |
|
| 9/4/2011 |
Run |
|
Default |
7.0 mi |
1:11:46 |
10:16 |
|
| 9/6/2011 |
Run |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
| 9/10/2011 |
Run |
|
Default |
7.2 mi |
1:12:00 |
10:00 |
|
| 9/12/2011 |
Run |
|
Default |
7.7 mi |
1:14:48 |
9:46 |
|
| 9/16/2011 |
Run |
|
Default |
5.8 mi |
49:00 |
8:31 |
|
| 9/18/2011 |
Run |
|
Default |
7.6 mi |
1:16:56 |
10:11 |
|
| 9/20/2011 |
Run |
|
Default |
5.0 mi |
42:47 |
8:31 |
|
| 9/23/2011 |
Run |
|
Default |
5.2 mi |
54:45 |
10:36 |
|
| 9/27/2011 |
Run |
|
Default |
5.2 mi |
42:15 |
8:12 |
|
| 9/29/2011 |
Run |
|
Default |
7.0 mi |
1:07:16 |
9:36 |
|
| 10/1/2011 |
Run |
|
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/3/2011 |
Run |
|
Default |
4.2 mi |
38:28 |
9:13 |
|
| 10/5/2011 |
Run |
|
Default |
5.3 mi |
42:24 |
7:57 |
|
| 10/8/2011 |
Run |
|
Default |
8.2 mi |
1:38:55 |
12:01 |
|
| 10/10/2011 |
Run |
|
Default |
4.8 mi |
41:49 |
8:46 |
|
| 10/12/2011 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 10/13/2011 |
Run |
|
Default |
3.6 mi |
30:20 |
8:26 |
|
| 10/15/2011 |
Run |
|
Default |
3.1 mi |
25:35 |
8:13 |
|
| 10/15/2011 |
Run |
|
Default |
0.7 mi |
5:34 |
8:34 |
|
| 10/15/2011 |
Run |
|
Default |
0.7 mi |
6:20 |
8:49 |
|
| 10/17/2011 |
Run |
|
Default |
4.4 mi |
38:00 |
8:38 |
|
| 10/20/2011 |
Run |
|
Default |
5.4 mi |
43:44 |
8:10 |
|
| 10/22/2011 |
Run |
|
Default |
8.0 mi |
1:20:04 |
10:01 |
|
| 10/25/2011 |
Run |
|
Default |
5.1 mi |
43:24 |
8:27 |
|
| 10/27/2011 |
Run |
|
Default |
3.1 mi |
29:39 |
9:32 |
|
| 10/30/2011 |
Run |
|
Default |
8.0 mi |
1:18:10 |
9:46 |
|
| 11/1/2011 |
Run |
|
Default |
4.9 mi |
41:17 |
8:30 |
|
| 11/3/2011 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 11/5/2011 |
Run |
|
Default |
3.0 mi |
31:15 |
10:25 |
|
| 11/5/2011 |
Run |
|
Default |
4.0 mi |
32:13 |
8:10 |
|
| 11/8/2011 |
Run |
|
Default |
6.2 mi |
50:46 |
8:09 |
|
| 11/10/2011 |
Run |
|
Default |
4.1 mi |
34:29 |
8:25 |
|
| 11/12/2011 |
Run |
|
Default |
10.7 mi |
2:23:33 |
13:22 |
|
| 11/14/2011 |
Run |
|
Default |
4.1 mi |
39:21 |
9:41 |
|
| 11/17/2011 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 11/18/2011 |
Run |
|
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/20/2011 |
Run |
|
Default |
6.8 mi |
57:53 |
8:32 |
|
| 11/23/2011 |
Run |
|
Default |
4.0 mi |
36:01 |
8:57 |
|
| 11/26/2011 |
Run |
|
Default |
4.9 mi |
46:15 |
9:25 |
|
| 11/26/2011 |
Run |
|
Default |
0.7 mi |
8:07 |
11:57 |
|
| 11/28/2011 |
Run |
|
Default |
5.0 mi |
46:02 |
9:10 |
|
| 11/30/2011 |
Run |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/2/2011 |
Run |
|
Default |
5.8 mi |
46:14 |
8:00 |
|
| 12/4/2011 |
Run |
|
Default |
8.0 mi |
1:21:56 |
10:14 |
|
| 12/8/2011 |
Run |
|
Default |
6.0 mi |
1:09:05 |
11:31 |
|
| 12/10/2011 |
Run |
|
Default |
9.7 mi |
2:00:55 |
12:26 |
|
| 12/12/2011 |
Run |
|
Default |
4.7 mi |
39:48 |
8:33 |
|
| 12/13/2011 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 12/17/2011 |
Run |
|
Default |
8.2 mi |
1:20:53 |
9:53 |
|
| 12/19/2011 |
Run |
|
Default |
5.2 mi |
43:23 |
8:23 |
|
| 12/21/2011 |
Run |
|
Default |
3.9 mi |
36:23 |
9:19 |
|
| 12/23/2011 |
Run |
|
Default |
10.1 mi |
1:35:32 |
9:30 |
|
| 12/25/2011 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
| 12/26/2011 |
Run |
|
Default |
5.4 mi |
50:46 |
9:26 |
|
| 12/28/2011 |
Run |
|
Default |
4.8 mi |
42:00 |
8:46 |
|
|