Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/18/2017 Bike
Bike home to work
 Easy 9.7 mi 35:01 3:38
11/6/2017 Bike
Old Natchez
 Easy 13.0 mi 55:21 4:16
1/29/2018 Bike
Neighborhood
 Easy 6.3 mi 30:35 4:54
3/4/2018 Bike
Old Natchez
 Easy 25.7 mi 1:56:51 4:33
4/27/2018 Bike
Bike home to work
 Easy 11.5 mi 46:55 4:05
5/8/2018 Bike
Work to home through the Park, counter-clockwise
 Easy 14.3 mi 1:12:47 5:06
5/8/2018 Bike
Bike home to work
 Easy 14.4 mi 1:04:07 4:29
6/8/2018 Bike
Home to work through the Park
 Easy 14.7 mi 1:11:16 4:52
6/14/2018 Bike
Home to work through the Park
 Easy 16.8 mi 1:08:38 4:06
6/21/2018 Bike
Home to work through the Park
 Easy 14.0 mi 56:28 4:02
6/24/2018 Bike
Home to work through the Park
 Easy 16.7 mi 1:08:44 4:07
7/3/2018 Bike
Home to work through the Park
 Easy 14.7 mi 1:21:30 5:33
7/10/2018 Bike
Home to work through the Park
 Easy 14.7 mi 1:24:54 5:46
8/21/2018 Bike
Home to work through the Park
 Easy 11.6 mi 45:57 3:57
8/28/2018 Bike
Home to work through the Park
 Easy 11.3 mi 50:46 4:31
9/14/2018 Bike
Home to work through the Park
 Easy 14.8 mi 1:04:02 4:20
9/30/2018 Bike
Old Natchez
 Easy 23.6 mi 1:39:25 4:14
10/4/2018 Bike
Paved path in Edwin Warner
 Easy 8.7 mi 32:49 3:47
10/24/2018 Bike
Bike home to work
 Easy 11.4 mi 46:43 4:06
11/1/2018 Bike
MIsc
 Easy 29.2 mi 3:07:57 6:27
2/20/2019 Bike
MIsc
 Easy 5.6 mi 20:05 3:36
3/24/2019 Bike
Chattanooga
 Easy 8.8 mi 1:12:17 8:16
4/1/2019 Bike
Edwin Warner Roads
 Easy 7.8 mi 36:25 4:42
4/24/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 26.3 mi 2:01:20 4:38
4/28/2019 Bike
Paved path in Edwin Warner
 Easy 16.2 mi 1:20:41 4:59
5/8/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 14.8 mi 1:08:08 4:38
7/8/2019 Bike
Edwin Warner Roads
 Easy 6.9 mi 31:01 4:32
7/10/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 13.3 mi 1:09:08 5:12
7/17/2019 Bike
Home to work through the Park
 Easy 14.7 mi 1:12:56 4:58
7/21/2019 Bike
Cloudland Canyon
 Easy 20.8 mi 2:39:40 7:41
7/24/2019 Bike
Home to work through the Park
 Easy 12.4 mi 1:04:33 5:13
7/31/2019 Bike
Bike home to work
 Easy 18.2 mi 1:35:22 5:15
8/3/2019 Bike
Tsali
 Hill 18.1 mi 2:41:00 8:53
8/8/2019 Bike
Home to work through the Park
 Easy 14.3 mi 1:19:00 5:32
8/14/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 12.8 mi 1:03:00 4:55
8/14/2019 Bike
Bike home to work
 Easy 14.3 mi 1:04:00 4:30
9/6/2019 Bike
Home to work through the Park
 Easy 14.2 mi 1:24:58 5:59
9/12/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 14.8 mi 1:22:10 5:34
9/26/2019 Bike
Paved path in Edwin Warner
 Easy 6.7 mi 29:58 4:27
10/2/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 16.8 mi 1:26:12 5:09
10/2/2019 Bike
Home to work through the Park
 Easy 14.5 mi 1:02:00 4:17
10/5/2019 Bike
Jack and Back
 Long 77.5 mi 4:24:16 3:25
10/9/2019 Bike
Work to home down BMB onto white loop
 Easy 13.8 mi 57:01 4:08
10/18/2019 Bike
Stationary bike
 Easy 10.0 mi 30:01 3:01
12/2/2019 Bike
Stationary bike
 Moderate   30:11  
12/11/2019 Bike
Stationary bike
 Moderate   35:01  
12/16/2019 Bike
Stationary bike
 Moderate   30:04  
1/10/2020 Bike
Stationary bike
 Moderate   30:00  
1/27/2020 Bike
Stationary bike
 Easy   10:30  
3/2/2020 Bike
Stationary bike
 Moderate   30:01  
3/10/2020 Bike
Stationary bike
 Moderate   30:02  
3/11/2020 Bike   Default   30:02  
4/1/2020 Bike
11.2 Percy Warner
 Easy 11.8 mi 58:02 4:56
4/5/2020 Bike
Neighborhood
 Default 2.7 mi 10:25 3:54
4/6/2020 Bike
Old Natchez
 Moderate 11.8 mi 40:39 3:27
4/15/2020 Bike
11.2 Percy Warner
 Easy 15.0 mi 1:05:08 4:21
4/19/2020 Bike
Natchez Trace
 Long 38.4 mi 3:56:51 6:10
4/20/2020 Bike
Edwin Warner Roads
 Hill 7.9 mi 35:22 4:28
4/24/2020 Bike
MIsc
 Easy 18.3 mi 1:35:51 5:16
5/2/2020 Bike
MIsc
 Easy 18.4 mi 1:35:55 5:13
5/6/2020 Bike
Edwin Warner Roads
 Easy 4.9 mi 20:52 4:14
5/9/2020 Bike
Natchez Trace
 Easy 30.0 mi 2:01:14 4:03
5/27/2020 Bike
MIsc
 Easy 3.7 mi 16:44 4:36
6/26/2020 Bike
Percy Warner Trails
 Hill 6.9 mi 1:18:37 11:27
6/26/2020 Bike   Default 6.9 mi 1:18:37 11:27
7/2/2020 Bike
11 mile route at work
 Moderate 14.9 mi 50:58 3:25
7/8/2020 Bike
MIsc
 Hill 29.0 mi 1:54:00 3:56
8/5/2020 Bike
Neighborhood
 Easy 4.7 mi 20:35 4:21
8/14/2020 Bike
MIsc
 Hill 13.4 mi 53:22 3:59
9/28/2020 Bike
Edwin Warner Roads
 Easy 4.7 mi 25:31 5:24
10/4/2020 Bike
MIsc
 Moderate 5.7 mi 1:06:38 11:37
10/20/2020 Bike
Chickasaw Trace
 Moderate 7.9 mi 1:20:03 10:09
10/26/2020 Bike
Edwin Warner Roads
 Easy 4.9 mi 26:15 5:20
12/2/2020 Bike
Edwin Warner Roads
 Easy 7.7 mi 52:28 6:50
3/8/2021 Bike   Default 17.3 mi 1:15:50 4:23
3/20/2021 Bike   Default 10.9 mi 1:00:28 5:33
5/15/2021 Bike   Default 8.0 mi 35:33 4:28
5/31/2021 Bike   Default 11.4 mi 1:06:46 5:52
6/6/2021 Bike   Default 10.1 mi 1:09:03 6:52
6/6/2021 Bike   Default 4.0 mi 27:58 6:56
6/6/2021 Bike   Default 21.8 mi 2:35:22 7:08
6/9/2021 Bike   Default 2.6 mi 15:43 6:02
6/11/2021 Bike   Default 34.9 mi 3:51:57 6:39
6/21/2021 Bike   Default 2.2 mi 6:07 2:47
7/20/2021 Bike   Default 2.2 mi 6:04 2:45
8/16/2021 Bike   Default 5.3 mi 29:04 5:32
8/24/2021 Bike   Default 5.1 mi 23:20 4:35
11/23/2021 Bike   Default 13.7 mi 1:20:47 5:54
4/6/2022 Bike   Default 16.2 mi 1:41:55 6:18
4/21/2022 Bike   Default 4.4 mi 24:55 5:43
5/2/2022 Bike   Default 9.7 mi 54:12 5:34
5/8/2022 Bike   Default 22.1 mi 1:41:08 4:35
5/13/2022 Bike   Default 4.5 mi 27:05 5:58
5/18/2022 Bike   Default 10.2 mi 42:50 4:13
5/22/2022 Bike   Default 12.7 mi 1:01:03 4:49
6/4/2022 Bike   Default 30.8 mi 2:17:36 4:29
6/11/2022 Bike   Default 35.4 mi 2:28:36 4:12
6/12/2022 Bike   Default 23.0 mi 1:34:39 4:08
6/15/2022 Bike   Default 15.6 mi 1:18:25 5:03
6/24/2022 Bike   Default 14.7 mi 1:20:28 5:29
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