Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/19/2012 Run   Interval 2800.0 m 8:54 5:07
9/11/2018 Run   Default 5.8 mi 39:28 6:49
10/28/2018 Run   Default 11.1 mi 3:03:58 16:38
12/25/2018 Run   Default 2.6 mi 25:30 9:49
12/31/2018 Run   Default 4.6 mi 59:50 12:54
5/6/2019 Swim   Default 1.0 mi 37:05 36:22
5/13/2019 Swim   Default 1.0 mi 36:08 35:26
5/15/2019 Swim   Default 0.7 mi 30:58 41:51
5/20/2019 Swim   Default 0.9 mi 31:14 36:45
5/22/2019 Swim   Default 0.5 mi 18:12 40:27
5/27/2019 Swim   Default 1.0 mi 38:41 37:34
6/4/2019 Swim   Default 1.0 mi 36:23 35:41
6/6/2019 Swim   Default 0.1 mi 15:48 4:23:20
6/28/2019 Swim   Default 0.3 mi 10:04 32:29
7/15/2019 Swim   Default 0.5 mi 15:23 32:44
7/29/2019 Swim   Default 0.3 mi 10:31 36:16
8/12/2019 Swim   Default   4:35 7:38:20
8/19/2019 Swim   Default 0.7 mi 25:11 37:03
9/11/2019 Swim   Default 0.4 mi 15:16 39:09
9/18/2019 Swim   Default 0.3 mi 10:20 39:45
9/22/2019 Run   Default 13.8 mi 3:44:51 16:18
9/25/2019 Swim   Default 0.3 mi 11:27 44:03
10/6/2019 Swim   Default 0.5 mi 17:28 33:36
10/9/2019 Swim   Default 0.3 mi 11:54 35:00
10/14/2019 Swim   Default 0.6 mi 21:02 36:55
10/22/2019 Swim   Default 1.0 mi 37:00 36:17
10/23/2019 Swim   Default 0.4 mi 12:50 32:05
10/24/2019 Swim   Default 0.7 mi 24:37 36:13
10/28/2019 Swim   Default 0.8 mi 30:41 36:32
10/30/2019 Swim   Default 0.8 mi 30:30 38:08
11/1/2019 Run   Default 2.0 mi 12:03 6:02
11/4/2019 Swim   Default 0.4 mi 11:52 32:05
11/6/2019 Swim   Default 1.0 mi 35:36 34:55
11/7/2019 Run   Default 1.0 mi 5:30 5:30
11/11/2019 Swim   Default 0.7 mi 22:32 33:09
11/13/2019 Default_30   Default   15:00  
11/15/2019 Default_30   Default   33:00  
11/18/2019 Swim   Default 0.7 mi 21:09 32:33
11/20/2019 Default_30   Default   30:00  
11/26/2019 Swim   Default 0.8 mi 32:20 39:26
11/27/2019 Swim   Default 1.1 mi 35:58 34:16
12/4/2019 Swim   Default 0.7 mi 27:52 37:40
12/9/2019 Swim   Default 1.0 mi 36:37 35:54
12/10/2019 Run   Default 3.0 mi 16:30 5:30
12/12/2019 Swim   Default 0.6 mi 19:37 32:42
12/20/2019 Swim   Default 0.7 mi 21:30 33:05
1/6/2020 Swim   Default 1.0 mi 36:25 35:43
1/8/2020 Swim   Default 0.8 mi 32:40 42:26
1/13/2020 Rowing Machine   Default   30:07  
1/13/2020 Default_30   Default 4.4 mi 30:00 6:49
1/15/2020 Swim   Default 1.0 mi 35:50 35:08
1/20/2020 Swim   Default 0.9 mi 40:36 43:12
1/22/2020 Swim   Default 0.7 mi 21:56 30:54
1/27/2020 Swim   Default 0.3 mi 8:33 32:54
1/29/2020 Default_30   Default 4.8 mi 34:06 7:09
1/31/2020 Swim   Default 0.6 mi 19:49 34:46
2/4/2020 Swim   Default 0.7 mi 28:10 39:41
2/6/2020 Swim   Default 0.6 mi 20:12 35:27
2/10/2020 Default_30   Default 5.9 mi 4:32:53 46:25
2/14/2020 Default_30   Default 6.5 mi 46:11 7:06
2/14/2020 Default_30   Default 8.3 mi 56:33 6:50
2/15/2020 Default_30   Default 6.2 mi 51:33 8:19
2/15/2020 Default_30   Default 14.8 mi 1:33:10 6:19
2/16/2020 Default_30   Default 11.6 mi 1:04:54 5:36
2/27/2020 Run   Default 1.0 mi 7:40 7:40
3/4/2020 Swim   Default 0.9 mi 33:09 39:00
3/9/2020 Swim   Default 1.0 mi 38:55 38:10
3/11/2020 Bike   Default   30:02  
3/13/2020 Swim   Default 0.9 mi 30:24 35:46
5/29/2020 Run   Default 4.6 mi 59:56 12:55
6/13/2020 Default_30   Default 1.7 mi 44:51 26:42
6/26/2020 Bike   Default 6.9 mi 1:18:37 11:27
7/5/2020 Run   Default 7.4 mi 1:06:44 9:04
12/15/2020 Run   Default 2.8 mi 22:39 8:11
12/15/2020 Run   Default 1.4 mi 12:19 8:37
12/15/2020 Run   Default 1.1 mi 9:12 8:46
12/16/2020 Run   Default 2.7 mi 20:51 7:51
12/17/2020 Run   Default 2.1 mi 18:53 8:58
12/17/2020 Run   Default 5.0 mi 33:53 6:46
12/19/2020 Run   Default 4.0 mi 46:45 11:42
12/19/2020 Run   Default 2.3 mi 25:27 11:16
12/20/2020 Run   Default 15.1 mi 2:27:31 9:46
12/21/2020 Run   Default 2.2 mi 18:59 8:43
12/22/2020 Run   Default 1.1 mi 10:12 9:11
12/22/2020 Run   Default 2.1 mi 18:35 9:02
12/22/2020 Run   Default 3.3 mi 26:14 8:05
12/24/2020 Run   Default 4.9 mi 59:02 12:06
12/25/2020 Run   Default 2.3 mi 23:27 10:17
12/27/2020 Run   Default 3.8 mi 2:11:37 35:01
12/28/2020 Run   Default 11.6 mi 2:17:38 11:53
12/28/2020 Run   Default 8.2 mi 1:29:32 10:59
12/29/2020 Run   Default 5.7 mi 1:08:54 12:02
12/30/2020 Run   Default 5.3 mi 34:52 6:33
12/30/2020 Run   Default 1.0 mi 9:32 9:26
1/1/2021 Run   Default 4.9 mi 1:09:55 14:11
1/1/2021 Run   Default 2.2 mi 30:18 14:06
1/2/2021 Run   Default 1.0 mi 8:36 8:37
1/3/2021 Run   Default 20.5 mi 4:13:22 12:21
1/3/2021 Run   Default 2.6 mi 34:37 13:32
1/5/2021 Run   Default 10.8 mi 1:59:27 11:07
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