Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/9/2011 Bike
Home to work through the Park
 Easy 15.0 mi 57:01 3:48
5/20/2011 Bike
Home to work through the Park
 Easy 15.3 mi 55:49 3:40
5/27/2011 Bike
Home to work through the Park
 Easy 15.4 mi 1:02:09 4:03
6/1/2011 Bike
Home to work through the Park
 Easy 15.0 mi 55:17 3:42
6/16/2011 Bike
Home to work through the Park
 Easy 15.2 mi 56:15 3:43
8/12/2011 Bike
Home to work through the Park
 Easy 14.9 mi 55:17 3:44
8/14/2011 Bike
15 miler: the 11.2 from home
 Easy 15.1 mi 1:10:23 4:40
8/16/2011 Bike
Home to work through the Park
 Easy 14.9 mi 57:01 3:50
8/16/2011 Bike
Work to home through the Park, counter-clockwise
 Easy 15.3 mi 56:05 3:40
10/1/2011 Bike
Jack and Back
 Easy 76.2 mi 5:24:24 4:16
10/2/2011 Bike
Jack and Back
 Easy 77.2 mi 5:37:04 4:23
5/18/2012 Bike
MIsc
 Easy 28.2 mi 1:44:52 3:44
8/12/2012 Bike
MIsc
 Easy 30.5 mi 2:05:00 4:06
9/5/2012 Bike
Home to work, Chickering
 Easy 13.9 mi 53:55 3:53
4/26/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 14.0 mi 1:06:11 4:44
4/26/2016 Bike
Bike home to work
 Easy 14.7 mi 57:14 3:54
5/6/2016 Bike
Bike home to work
 Easy 14.7 mi 59:01 4:01
5/6/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 14.0 mi 1:04:00 4:35
5/12/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 14.1 mi 1:00:37 4:19
5/16/2016 Bike
Bike home to work
 Easy 14.9 mi 1:00:50 4:05
6/2/2016 Bike
MIsc
 Easy 12.6 mi 46:13 3:41
6/9/2016 Bike
Bike home to work
 Easy 20.0 mi 1:14:16 3:43
6/16/2016 Bike
MIsc
 Easy 9.0 mi 36:25 4:03
7/5/2016 Bike
MIsc
 Easy 9.0 mi 31:16 3:29
7/11/2016 Bike
Bike home to work
 Easy 14.7 mi 57:19 3:54
7/11/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 53:23 3:56
7/24/2016 Bike
MIsc
 Easy 10.5 mi 35:48 3:26
7/29/2016 Bike
MIsc
 Easy 6.4 mi 22:09 3:28
8/4/2016 Bike
Bike home to work
 Easy 14.7 mi 59:34 4:03
8/9/2016 Bike
Bike home to work
 Easy 14.7 mi 55:21 3:46
8/17/2016 Bike
Bike home to work
 Easy 14.7 mi 56:24 3:50
8/18/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 52:44 3:53
8/24/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 53:18 3:55
9/1/2016 Bike
Bike home to work
 Easy 14.7 mi 55:11 3:46
9/6/2016 Bike
Bike home to work
 Easy 14.7 mi 56:24 3:51
9/7/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 57:00 4:12
9/14/2016 Bike
Bike home to work
 Easy 14.7 mi 56:54 3:53
9/14/2016 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 52:00 3:50
10/25/2016 Bike
Bike home to work
 Easy 14.8 mi 1:00:34 4:06
12/26/2016 Bike
11.2 Percy Warner
 Easy 15.7 mi 1:19:19 5:04
1/3/2017 Bike
MIsc
 Easy 11.6 mi 50:45 4:23
4/1/2017 Bike
MIsc
 Easy 7.7 mi 36:26 4:44
4/8/2017 Bike
Natchez Trace
 Easy 15.5 mi 1:15:56 4:55
4/10/2017 Bike
Work to home through the Park, counter-clockwise
 Easy 13.8 mi 1:05:57 4:48
4/19/2017 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 56:13 4:08
5/14/2017 Bike
11.2 Percy Warner
 Easy 10.2 mi 51:23 5:02
5/16/2017 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 53:50 3:58
5/16/2017 Bike
Bike home to work
 Easy 14.7 mi 56:48 3:53
5/23/2017 Bike
Bike home to work
 Easy 14.6 mi 59:39 4:05
6/6/2017 Bike
Bike home to work
 Easy 15.6 mi 1:09:39 4:29
6/6/2017 Bike
Work to home through the Park, counter-clockwise
 Easy 13.6 mi 54:03 3:59
6/12/2017 Bike
Bike home to work
 Easy 14.9 mi 1:08:59 4:39
6/20/2017 Bike
Bike home to work
 Easy 14.7 mi 57:50 3:56
9/8/2017 Bike
Bike home to work
 Easy 14.7 mi 1:02:04 4:14
9/27/2017 Bike
Bike home to work
 Easy 14.7 mi 1:00:52 4:08
10/18/2017 Bike
Bike home to work
 Easy 9.7 mi 35:01 3:38
11/6/2017 Bike
Old Natchez
 Easy 13.0 mi 55:21 4:16
1/29/2018 Bike
Neighborhood
 Easy 6.3 mi 30:35 4:54
3/4/2018 Bike
Old Natchez
 Easy 25.7 mi 1:56:51 4:33
4/27/2018 Bike
Bike home to work
 Easy 11.5 mi 46:55 4:05
5/8/2018 Bike
Work to home through the Park, counter-clockwise
 Easy 14.3 mi 1:12:47 5:06
5/8/2018 Bike
Bike home to work
 Easy 14.4 mi 1:04:07 4:29
6/8/2018 Bike
Home to work through the Park
 Easy 14.7 mi 1:11:16 4:52
6/14/2018 Bike
Home to work through the Park
 Easy 16.8 mi 1:08:38 4:06
6/21/2018 Bike
Home to work through the Park
 Easy 14.0 mi 56:28 4:02
6/24/2018 Bike
Home to work through the Park
 Easy 16.7 mi 1:08:44 4:07
7/3/2018 Bike
Home to work through the Park
 Easy 14.7 mi 1:21:30 5:33
7/10/2018 Bike
Home to work through the Park
 Easy 14.7 mi 1:24:54 5:46
8/21/2018 Bike
Home to work through the Park
 Easy 11.6 mi 45:57 3:57
8/28/2018 Bike
Home to work through the Park
 Easy 11.3 mi 50:46 4:31
9/14/2018 Bike
Home to work through the Park
 Easy 14.8 mi 1:04:02 4:20
9/30/2018 Bike
Old Natchez
 Easy 23.6 mi 1:39:25 4:14
10/4/2018 Bike
Paved path in Edwin Warner
 Easy 8.7 mi 32:49 3:47
10/24/2018 Bike
Bike home to work
 Easy 11.4 mi 46:43 4:06
11/1/2018 Bike
MIsc
 Easy 29.2 mi 3:07:57 6:27
2/20/2019 Bike
MIsc
 Easy 5.6 mi 20:05 3:36
3/24/2019 Bike
Chattanooga
 Easy 8.8 mi 1:12:17 8:16
4/1/2019 Bike
Edwin Warner Roads
 Easy 7.8 mi 36:25 4:42
4/24/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 26.3 mi 2:01:20 4:38
4/28/2019 Bike
Paved path in Edwin Warner
 Easy 16.2 mi 1:20:41 4:59
5/8/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 14.8 mi 1:08:08 4:38
7/8/2019 Bike
Edwin Warner Roads
 Easy 6.9 mi 31:01 4:32
7/10/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 13.3 mi 1:09:08 5:12
7/17/2019 Bike
Home to work through the Park
 Easy 14.7 mi 1:12:56 4:58
7/21/2019 Bike
Cloudland Canyon
 Easy 20.8 mi 2:39:40 7:41
7/24/2019 Bike
Home to work through the Park
 Easy 12.4 mi 1:04:33 5:13
7/31/2019 Bike
Bike home to work
 Easy 18.2 mi 1:35:22 5:15
8/8/2019 Bike
Home to work through the Park
 Easy 14.3 mi 1:19:00 5:32
8/14/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 12.8 mi 1:03:00 4:55
8/14/2019 Bike
Bike home to work
 Easy 14.3 mi 1:04:00 4:30
9/6/2019 Bike
Home to work through the Park
 Easy 14.2 mi 1:24:58 5:59
9/12/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 14.8 mi 1:22:10 5:34
9/26/2019 Bike
Paved path in Edwin Warner
 Easy 6.7 mi 29:58 4:27
10/2/2019 Bike
Work to home through the Park, counter-clockwise
 Easy 16.8 mi 1:26:12 5:09
10/2/2019 Bike
Home to work through the Park
 Easy 14.5 mi 1:02:00 4:17
10/9/2019 Bike
Work to home down BMB onto white loop
 Easy 13.8 mi 57:01 4:08
10/18/2019 Bike
Stationary bike
 Easy 10.0 mi 30:01 3:01
1/27/2020 Bike
Stationary bike
 Easy   10:30  
4/1/2020 Bike
11.2 Percy Warner
 Easy 11.8 mi 58:02 4:56
4/15/2020 Bike
11.2 Percy Warner
 Easy 15.0 mi 1:05:08 4:21
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