Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2012 Run
Round The Block (0.5 miles)
Easy 1.4 mi 14:12 10:01
10/6/2011 Run
Round The Block (0.5 miles)
Easy 1.5 mi 13:00 8:40
10/5/2011 Run
Round The Block (0.5 miles)
Easy 0.5 mi 5:00 10:00
10/4/2011 Run
Round The Block (0.5 miles)
Easy 1.0 mi 9:00 9:00
9/21/2011 Run
Round The Block (0.5 miles)
Easy 3.0 mi 31:00 10:20
9/17/2011 Run
Round The Block (0.5 miles)
Easy 3.5 mi 50:00 14:18
9/14/2011 Run
Round The Block (0.5 miles)
Easy 2.5 mi 25:00 10:00
9/8/2011 Run
Round The Block (0.5 miles)
Easy 1.5 mi 16:00 10:40
9/4/2011 Run
Round The Block (0.5 miles)
Easy 2.0 mi 35:00 17:30
8/23/2011 Run
Round The Block (0.5 miles)
Easy 2.0 mi 20:00 10:00
8/20/2011 Run
Round The Block (0.5 miles)
Easy 3.0 mi 40:00 13:20
8/18/2011 Run
Round The Block (0.5 miles)
Easy 2.0 mi 20:00 10:00
8/17/2011 Run
Round The Block (0.5 miles)
Easy 2.0 mi 25:00 12:30
8/15/2011 Run
Round The Block (0.5 miles)
Easy 2.0 mi 25:00 12:30
8/13/2011 Run
Round The Block (0.5 miles)
Easy 3.5 mi 53:00 15:09
8/12/2011 Run
Round The Block (0.5 miles)
Easy 1.5 mi 20:00 13:20
8/10/2011 Run
Round The Block (0.5 miles)
Easy 1.5 mi 22:00 14:40