| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2011 |
Run |
Alternate Around The Block (0.89) |
Easy |
2.3 mi |
22:00 |
9:39 |
 |
| 10/18/2011 |
Run |
Alternate Around The Block (0.89) |
Easy |
1.8 mi |
16:00 |
9:00 |
|
| 10/17/2011 |
Run |
Alternate Around The Block (0.89) |
Tempo |
2.7 mi |
24:00 |
9:00 |
|
| 10/14/2011 |
Run |
Alternate Around The Block (0.89) |
Easy |
3.6 mi |
36:00 |
10:07 |
|
| 10/11/2011 |
Run |
Alternate Around The Block (0.89) |
Easy |
2.7 mi |
26:00 |
9:38 |
|
| 10/7/2011 |
Run |
Alternate Around The Block (0.89) |
Easy |
2.7 mi |
25:00 |
9:22 |
|