| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2009 |
Run |
PO Loop + two laps of Rinshi |
Easy |
6.6 km |
37:35 |
5:42 |
 |
| 3/27/2009 |
Run |
PO Loop + two laps of Rinshi |
Easy |
6.8 km |
37:19 |
5:30 |
|
| 1/15/2008 |
Run |
PO Loop + two laps of Rinshi |
Easy |
7.0 km |
37:24 |
5:21 |
|
| 12/1/2007 |
Run |
PO Loop + two laps of Rinshi |
Easy |
7.8 km |
39:14 |
5:04 |
|
| 11/28/2007 |
Run |
PO Loop + two laps of Rinshi |
Easy |
7.8 km |
41:24 |
5:21 |
|
| 10/31/2007 |
Run |
PO Loop + two laps of Rinshi |
Easy |
6.9 km |
37:04 |
5:23 |
|
| 10/22/2007 |
Run |
PO Loop + two laps of Rinshi |
Easy |
7.8 km |
42:39 |
5:30 |
|
| 9/20/2007 |
Run |
PO Loop + two laps of Rinshi |
Easy |
10.9 km |
56:31 |
5:12 |
|
| 1/8/2007 |
Run |
PO Loop + two laps of Rinshi |
Easy |
8.0 km |
40:26 |
5:04 |
|