Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/7/2013 Run Jerri's Neighborhood Default 2.7 mi 37:00 13:31 1/26/2013 Run   Default 3.8 mi 57:16 14:58 1/7/2013 Run   Default   39:58   1/4/2013 Run   Default 5.2 mi 1:12:40 13:53 1/28/2012 Bradford   Bradford 2.1 mi 18:45 8:51 1/25/2012 Bradford   Bradford 0.8 mi 7:35 9:16 1/25/2012 Grace   Default 1.7 mi 23:01 13:52 1/7/2012 Run   Default 1.5 mi 19:44 13:00 12/6/2011 Run   Default 1.5 mi 16:17 10:43 12/3/2011 Run   Default   1:13 30:19 12/3/2011 Run   Default   0:04   11/26/2011 Run boling park Default 5.3 mi     10/31/2011 Run   Default 3.0 mi 32:00 10:40 10/25/2011 Run neighborhood Medium 2.8 mi 27:00 9:50 10/20/2011 Run   Default 1.7 mi     10/18/2011 Run blankets creek Default 3.0 mi     10/8/2011 Run Frogtown Default 4.3 mi 48:53 11:23 10/7/2011 Run Olde Rope Mill Avalanche Bike Trail Default 1.5 mi     10/4/2011 Run neighborhood Default 3.1 mi     9/30/2011 Run   Default 4.3 mi     9/26/2011 Run Back Half neighborhood Default 1.8 mi     9/24/2011 Run Olde Rope Mill Avalanche Bike Trail Trail 9.8 mi     9/22/2011 Run   Default 0.5 mi     9/20/2011 Run   Default 3.0 mi     9/13/2011 Run   Default 1.5 mi     9/10/2011 Run blankets creek Trail 1.7 mi 17:00 10:00 9/8/2011 Run   Default 3.0 mi     9/5/2011 Run neighborhood + Easy 4.0 mi     9/3/2011 Run Boling Park and Track Long 9.5 mi     9/2/2011 Run Back Half neighborhood Easy 1.5 mi     8/31/2011 Run Dwelling Loop--Blankets Creek Easy 6.0 mi     8/30/2011 Run neighborhood Easy 3.0 mi     8/26/2011 Run neighborhood Easy 3.0 mi     8/24/2011 Run sixes Hill 7.0 mi 1:20:00 11:26 8/20/2011 Run boling park Long 10.6 mi     8/18/2011 Run   Easy 3.5 mi     8/16/2011 Run   Easy 5.3 mi     8/15/2011 Run   Easy 3.8 mi     8/13/2011 Run   Easy 7.0 mi     8/12/2011 Run   Easy 3.0 mi     8/10/2011 Run   Easy 4.3 mi     8/9/2011 Run   Easy 4.0 mi     8/3/2011 Run neighborhood Easy 5.0 mi     8/2/2011 Run neighborhood Easy 3.0 mi     7/19/2011 Run neighborhood + Easy 3.4 mi     6/21/2011 Run neighborhood Easy 1.5 mi     6/17/2011 Run neighborhood Easy 3.1 mi     4/26/2011 Run   Easy 1.5 mi     4/25/2011 Run   Easy 1.5 mi     4/16/2011 Run blankets creek Easy 4.0 mi     4/12/2011 Run neighborhood Easy 3.0 mi     4/9/2011 Run blankets creek Easy 3.0 mi     3/29/2011 Run neighborhood Easy 3.1 mi     3/26/2011 Run neighborhood Easy 2.0 mi     3/22/2011 Run neighborhood Easy 3.0 mi     3/21/2011 Run neighborhood Easy 1.5 mi     3/19/2011 Run boling park Easy 5.3 mi     3/17/2011 Run neighborhood Easy 2.0 mi     3/12/2011 Run neighborhood Easy 3.1 mi     3/11/2011 Run neighborhood Easy 3.1 mi     3/7/2011 Run neighborhood Easy 3.1 mi     3/3/2011 Run neighborhood Easy 3.0 mi     3/1/2011 Run neighborhood Easy 1.6 mi     2/28/2011 Run neighborhood Easy 3.0 mi     2/26/2011 Run neighborhood Easy 3.0 mi     2/25/2011 Run neighborhood Easy 3.0 mi     2/22/2011 Run   Easy 3.1 mi     2/21/2011 Run neighborhood Easy 3.1 mi     2/19/2011 Run boling park Easy 2.8 mi     2/15/2011 Run neighborhood Easy 3.1 mi     2/14/2011 Run neighborhood Easy 3.1 mi     2/10/2011 Run neighborhood Easy 3.1 mi     2/3/2011 Run neighborhood Easy 3.1 mi     2/2/2011 Run neighborhood Easy 3.1 mi     1/31/2011 Run neighborhood Easy 3.1 mi     1/29/2011 Run   Easy 3.0 mi     1/27/2011 Run neighborhood Easy 3.0 mi     1/25/2011 Run neighborhood Easy 3.0 mi     1/24/2011 Run neighborhood Easy 3.0 mi     1/22/2011 Run neighborhood Easy 3.0 mi     1/20/2011 Run neighborhood Easy 3.0 mi     1/18/2011 Run neighborhood Easy 3.0 mi     1/8/2011 Run neighborhood Easy 3.0 mi 31:10 10:24 1/6/2011 Run neighborhood Easy 3.0 mi 31:56 10:39 1/5/2011 Run neighborhood Easy 3.0 mi 33:05 11:02 12/28/2010 Run neighborhood Easy 3.2 mi 35:27 11:05 12/27/2010 Run neighborhood Easy 3.0 mi 32:13 10:45 12/24/2010 Run blankets creek Easy 3.0 mi 36:00 12:00 12/23/2010 Run blankets creek Easy 3.0 mi 34:03 11:21 12/20/2010 Run to Blankets Creek and back Easy 2.0 mi 20:30 10:15 12/15/2010 Run to Blankets Creek and back + Mosquito Bite Easy 3.7 mi 45:17 12:15 12/13/2010 Run Back Half neighborhood Easy 2.0 mi 22:53 11:27 12/11/2010 Run Boling Park and Track Easy 2.5 mi 27:47 11:07 12/10/2010 Run Olde Rope Mill Avalanche Bike Trail Trail 3.8 mi 47:15 12:36 12/9/2010 Run blankets creek Medium 4.7 mi 53:00 11:17 12/7/2010 Run 45 minute neighborhood run Easy 4.3 mi 45:42 10:46 12/6/2010 Run blankets creek Easy 3.0 mi 40:00 13:20 12/4/2010 Run Boling Park and Track Medium 5.5 mi 1:03:01 11:28 12/3/2010 Run to Blankets Creek and back + Mosquito Bite Trail 3.4 mi 35:10 10:21 12/1/2010 Run neighborhood Easy 1.4 mi 19:00 13:35