| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/29/2008 |
Run |
Home (imported 2) |
Easy |
4.5 mi |
36:08 |
7:59 |
 |
| 2/5/2008 |
Run |
work (imported 2) |
Easy |
5.0 mi |
39:16 |
7:48 |
|
| 3/9/2008 |
Run |
Munich |
Easy |
4.5 mi |
34:19 |
7:40 |
|
| 3/10/2008 |
Run |
Munich |
Easy |
4.1 mi |
31:48 |
7:48 |
|
| 3/11/2008 |
Run |
Munich |
Easy |
5.0 mi |
39:49 |
7:58 |
|
| 3/18/2008 |
Run |
work (imported 2) |
Easy |
4.4 mi |
37:40 |
8:32 |
|
| 3/19/2008 |
Run |
work (imported 2) |
Easy |
5.8 mi |
42:06 |
7:15 |
|
| 4/14/2008 |
Run |
Home (imported 2) |
Easy |
5.1 mi |
41:06 |
8:02 |
|
| 4/16/2008 |
Run |
work (imported 2) |
Easy |
5.4 mi |
40:20 |
7:30 |
|
| 4/17/2008 |
Run |
Home (imported 2) |
Easy |
6.8 mi |
52:05 |
7:39 |
|
| 4/18/2008 |
Run |
home |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/22/2008 |
Run |
|
Easy |
6.0 mi |
44:40 |
7:27 |
|
| 4/23/2008 |
Run |
work (imported 2) |
Easy |
4.4 mi |
33:18 |
7:35 |
|
| 5/2/2008 |
Run |
work (imported 2) |
Easy |
5.8 mi |
43:20 |
7:28 |
|
| 5/4/2008 |
Run |
Home (imported 2) |
Easy |
4.2 mi |
35:53 |
8:33 |
|
| 5/5/2008 |
Run |
work (imported 2) |
Easy |
7.5 mi |
58:00 |
7:44 |
|
| 5/14/2008 |
Run |
|
Easy |
5.5 mi |
44:58 |
8:15 |
|
| 5/16/2008 |
Run |
Taiwan |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 5/22/2008 |
Run |
|
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 5/26/2008 |
Run |
Home (imported 2) |
Easy |
4.3 mi |
36:05 |
8:29 |
|
| 5/28/2008 |
Run |
work (imported 2) |
Easy |
7.9 mi |
59:20 |
7:29 |
|
| 6/3/2008 |
Run |
work (imported 2) |
Easy |
7.0 mi |
52:32 |
7:30 |
|
| 6/6/2008 |
Run |
Home (imported 2) |
Easy |
8.7 mi |
1:05:24 |
7:31 |
|
| 6/13/2008 |
Run |
Home (imported 2) |
Easy |
9.1 mi |
1:10:31 |
7:47 |
|
| 6/17/2008 |
Run |
Home (imported 2) |
Easy |
7.8 mi |
58:48 |
7:30 |
|
| 6/22/2008 |
Run |
|
Easy |
4.1 mi |
31:29 |
7:38 |
|
| 6/23/2008 |
Run |
|
Easy |
8.0 mi |
1:02:36 |
7:49 |
|
| 7/1/2008 |
Run |
rocamadour |
Easy |
4.7 mi |
36:36 |
7:45 |
|
| 7/2/2008 |
Run |
rocamadour |
Easy |
10.0 mi |
1:23:47 |
8:26 |
|
| 7/4/2008 |
Run |
rocamadour |
Easy |
5.0 mi |
41:04 |
8:17 |
|
| 7/14/2008 |
Run |
|
Easy |
8.1 mi |
1:00:32 |
7:31 |
|
| 7/19/2008 |
Run |
Home (imported 2) |
Easy |
6.8 mi |
50:24 |
7:25 |
|
| 7/25/2008 |
Run |
costa mesa |
Easy |
6.4 mi |
48:10 |
7:33 |
|
| 7/31/2008 |
Run |
work (imported 2) |
Easy |
11.9 mi |
1:39:15 |
8:20 |
|
| 8/4/2008 |
Run |
work (imported 2) |
Easy |
5.8 mi |
43:09 |
7:28 |
|
| 8/6/2008 |
Run |
Home (imported 2) |
Easy |
9.6 mi |
1:11:53 |
7:31 |
|
| 8/8/2008 |
Run |
Home (imported 2) |
Easy |
5.9 mi |
45:11 |
7:37 |
|
| 8/12/2008 |
Run |
work (imported 2) |
Easy |
8.3 mi |
1:02:43 |
7:37 |
|
| 8/19/2008 |
Run |
work (imported 2) |
Easy |
5.8 mi |
43:55 |
7:34 |
|
| 9/14/2008 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/16/2008 |
Run |
work (imported 2) |
Easy |
5.8 mi |
46:46 |
8:07 |
|
| 9/18/2008 |
Run |
work (imported 2) |
Easy |
5.8 mi |
45:24 |
7:49 |
|
| 9/20/2008 |
Run |
Home (imported 2) |
Easy |
8.1 mi |
1:01:59 |
7:41 |
|
| 9/22/2008 |
Run |
work (imported 2) |
Easy |
8.9 mi |
1:11:58 |
8:05 |
|
| 9/25/2008 |
Run |
Home (imported 2) |
Easy |
|
1:07:37 |
|
|
| 12/4/2008 |
Run |
work (imported 2) |
Easy |
4.4 mi |
34:08 |
7:42 |
|
| 12/8/2008 |
Run |
|
Easy |
3.5 mi |
26:59 |
7:49 |
|
| 12/17/2008 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:58 |
7:59 |
|
| 1/2/2009 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:30 |
8:00 |
|
| 1/5/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
35:24 |
8:02 |
|
| 1/14/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
33:49 |
7:43 |
|
| 1/16/2009 |
Run |
work (imported 2) |
Easy |
4.5 mi |
38:06 |
8:26 |
|
| 1/19/2009 |
Run |
Home (imported 2) |
Easy |
4.8 mi |
39:04 |
8:09 |
|
| 1/20/2009 |
Run |
work (imported 2) |
Easy |
7.9 mi |
1:03:24 |
8:02 |
|
| 1/26/2009 |
Run |
|
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 1/29/2009 |
Run |
Home (imported 2) |
Easy |
7.1 mi |
58:59 |
8:22 |
|
| 2/4/2009 |
Run |
Home (imported 2) |
Easy |
1.3 mi |
10:14 |
8:08 |
|
| 2/5/2009 |
Run |
work (imported 2) |
Easy |
3.6 mi |
30:52 |
8:32 |
|
| 2/9/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
37:00 |
8:26 |
|
| 2/10/2009 |
Run |
|
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 2/13/2009 |
Run |
Home (imported 2) |
Easy |
4.3 mi |
34:05 |
7:52 |
|
| 2/27/2009 |
Run |
work (imported 2) |
Easy |
5.8 mi |
48:37 |
8:21 |
|
| 3/2/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
36:47 |
8:22 |
|
| 3/4/2009 |
Run |
work (imported 2) |
Easy |
3.9 mi |
33:17 |
8:30 |
|
| 3/6/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
33:28 |
7:40 |
|
| 3/9/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
36:23 |
8:20 |
|
| 3/11/2009 |
Run |
Home (imported 2) |
Easy |
7.1 mi |
58:04 |
8:14 |
|
| 3/16/2009 |
Run |
work (imported 2) |
Easy |
|
|
|
|
| 3/19/2009 |
Run |
|
Easy |
1.6 mi |
13:00 |
8:08 |
|
| 3/20/2009 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:30 |
7:53 |
|
| 3/25/2009 |
Run |
work (imported 2) |
Easy |
3.6 mi |
29:21 |
8:11 |
|
| 3/31/2009 |
Run |
Home (imported 2) |
Easy |
5.0 mi |
39:10 |
7:47 |
|
| 4/6/2009 |
Run |
work (imported 2) |
Easy |
6.1 mi |
48:37 |
7:57 |
|
| 4/8/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
35:27 |
8:07 |
|
| 4/13/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
36:13 |
8:15 |
|
| 4/17/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
33:49 |
7:41 |
|
| 4/21/2009 |
Run |
|
Easy |
|
1:59 |
|
|
| 4/21/2009 |
Run |
|
Easy |
7.2 mi |
55:42 |
7:47 |
|
| 4/24/2009 |
Run |
work (imported 2) |
Easy |
4.4 mi |
36:11 |
8:15 |
|
| 5/5/2009 |
Run |
work (imported 2) |
Easy |
3.6 mi |
29:43 |
8:10 |
|
| 5/14/2009 |
Run |
work (imported 2) |
Easy |
3.8 mi |
28:41 |
7:35 |
|
| 5/20/2009 |
Run |
|
Easy |
4.9 mi |
38:36 |
7:53 |
|
| 5/29/2009 |
Run |
|
Easy |
3.2 mi |
23:58 |
7:35 |
|
| 6/14/2009 |
Run |
|
Easy |
4.5 mi |
35:21 |
7:49 |
|
| 6/20/2009 |
Run |
israel |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 7/23/2009 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
30:46 |
7:31 |
|
| 7/31/2009 |
Run |
work (imported 2) |
Easy |
3.6 mi |
27:17 |
7:31 |
|
| 7/31/2009 |
Run |
work (imported 2) |
Easy |
0.5 mi |
3:28 |
7:33 |
|
| 7/31/2009 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 8/3/2009 |
Run |
work (imported 2) |
Easy |
5.9 mi |
45:30 |
7:46 |
|
| 8/4/2009 |
Run |
Home (imported 2) |
Easy |
7.0 mi |
55:54 |
7:57 |
|
| 8/7/2009 |
Run |
work (imported 2) |
Easy |
5.9 mi |
47:17 |
8:00 |
|
| 8/12/2009 |
Run |
|
Easy |
4.6 mi |
36:27 |
7:56 |
|
| 8/18/2009 |
Run |
work (imported 2) |
Easy |
5.9 mi |
46:23 |
7:56 |
|
| 8/22/2009 |
Run |
Home (imported 2) |
Easy |
4.2 mi |
31:57 |
7:37 |
|
| 8/24/2009 |
Run |
|
Easy |
3.8 mi |
30:56 |
8:06 |
|
| 8/26/2009 |
Run |
Home (imported 2) |
Easy |
2.2 mi |
18:20 |
8:23 |
|
| 8/27/2009 |
Run |
Home (imported 2) |
Easy |
4.2 mi |
32:11 |
7:46 |
|
| 8/28/2009 |
Run |
work (imported 2) |
Easy |
8.0 mi |
1:00:46 |
7:39 |
|
| 8/29/2009 |
Run |
Home (imported 2) |
Easy |
6.9 mi |
53:17 |
7:47 |
|
|