Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/9/2008 Legs/Butt   Default       6/14/2008 Legs/Butt   Default       6/16/2008 Legs/Butt   Default       6/24/2008 Legs/Butt   Default       3/8/2012 Legs/Butt   Default 8.0 mi     2/4/2008 Mat Workout   Abs/Pilates       2/18/2008 Mat Workout   Abs/Pilates       4/2/2008 Mat Workout   Abs/Pilates       4/7/2008 Mat Workout   Abs/Pilates       4/21/2008 Mat Workout   Abs/Pilates       4/24/2008 Mat Workout   Abs/Pilates       4/28/2008 Mat Workout   Abs/Pilates       5/8/2008 Mat Workout   Abs/Pilates       5/10/2008 Mat Workout   Abs/Pilates       5/12/2008 Mat Workout   Abs/Pilates       5/14/2008 Mat Workout   Abs/Pilates       5/18/2008 Mat Workout   Abs/Pilates       5/19/2008 Mat Workout   Abs/Pilates       5/22/2008 Mat Workout   Abs/Pilates       5/25/2008 Mat Workout   Abs/Pilates       6/2/2008 Mat Workout   Abs/Pilates       6/9/2008 Mat Workout   Abs/Pilates       6/11/2008 Mat Workout   Abs/Pilates       6/14/2008 Mat Workout   Abs/Pilates       6/16/2008 Mat Workout   Abs/Pilates       6/24/2008 Mat Workout   Abs/Pilates       6/28/2008 Mat Workout   Abs/Pilates       6/28/2008 Mat Workout   Abs/Pilates       6/30/2008 Mat Workout   Abs/Pilates       7/8/2008 Mat Workout   Abs/Pilates       12/16/2008 Mat Workout   Abs/Pilates   10:00   1/20/2009 Mat Workout   Abs/Pilates   11:00   1/22/2009 Mat Workout   Abs/Pilates   11:00   1/24/2009 Mat Workout   Abs/Pilates   11:00   2/5/2009 Mat Workout   Abs/Pilates   10:00   2/8/2009 Mat Workout   Abs/Pilates   10:00   2/10/2009 Mat Workout   Abs/Pilates   10:00   2/11/2009 Mat Workout   Abs/Pilates   10:00   2/14/2009 Mat Workout   Abs/Pilates   10:00   2/16/2009 Mat Workout   Abs/Pilates   10:00   2/19/2009 Mat Workout   Abs/Pilates   10:00   2/22/2009 Mat Workout   Abs/Pilates   12:00   2/24/2009 Mat Workout   Abs/Pilates   12:00   8/26/2009 Mat Workout   Abs/Pilates   10:00   1/18/2010 Mat Workout   Abs/Pilates   15:00   1/21/2010 Mat Workout   Abs/Pilates   10:00   1/31/2010 Mat Workout   Abs/Pilates   15:00   2/6/2010 Mat Workout   Abs/Pilates   15:00   4/5/2010 Mat Workout   Abs/Pilates   10:00   4/23/2010 Mat Workout   Abs/Pilates   10:00   5/3/2010 Mat Workout   Abs/Pilates   10:00   3/6/2012 Mat Workout   Abs/Pilates   8:00   3/8/2012 Mat Workout   Abs/Pilates 5.0 mi     3/20/2012 Mat Workout   Abs/Pilates   2:00   6/11/2008 Mat Workout   Legs/Butt       11/6/2006 Run Old House Easy 3.1 mi 45:00 14:26 11/7/2006 Run Treadmill Easy 2.0 mi 30:00 15:00 11/9/2006 Run Old House Easy 3.1 mi 45:00 14:26 11/10/2006 Run Old House Easy 2.0 mi 25:00 12:30 11/11/2006 Run Treadmill Easy 4.0 mi 55:00 13:45 11/13/2006 Run Old House Easy 3.1 mi 40:00 12:50 11/14/2006 Run Old House Easy 2.0 mi 25:00 12:30 11/22/2006 Run Old House Easy 2.5 mi 30:00 12:00 11/24/2006 Run Wicker Park Easy 2.8 mi 40:00 14:12 11/25/2006 Run Wicker Park Easy 2.8 mi 35:00 12:25 12/3/2006 Run Treadmill Easy 3.0 mi 41:00 13:40 12/4/2006 Run Treadmill Easy 3.0 mi 41:00 13:40 12/7/2006 Run Treadmill Easy 3.0 mi 41:00 13:40 12/9/2006 Run Holland Park 4 Mile Easy 4.0 mi 50:00 12:30 12/11/2006 Run Old House Easy 3.1 mi 38:00 12:11 12/13/2006 Run Old House Easy 3.1 mi 35:00 11:14 12/15/2006 Run Old House Easy 3.1 mi 35:00 11:14 12/17/2006 Run Erie Lackawanna Trail Easy 4.5 mi 58:00 12:50 12/19/2006 Run Old House Easy 3.1 mi 35:00 11:14 12/20/2006 Run Old House Easy 3.1 mi 34:00 10:54 12/23/2006 Run Wicker Park Easy 2.8 mi 33:00 11:43 12/24/2006 Run Erie Lackawanna Trail Easy 4.5 mi 58:00 12:50 12/26/2006 Run Dad's House Easy 2.1 mi 22:00 10:44 12/27/2006 Run Old House Easy 3.1 mi 33:38 10:47 12/29/2006 Run Old House Easy 3.1 mi 33:43 10:49 1/6/2007 Run Holland Park and Townhall Easy 3.0 mi 32:15 10:45 1/7/2007 Run Treadmill Easy 2.2 mi 25:00 11:22 1/13/2007 Run Treadmill Easy 2.0 mi 25:00 12:30 6/26/2007 Run House Subdivision Cumberland 3 Easy 2.0 mi 22:00 11:00 6/28/2007 Run House Subdivision Cumberland 3 Easy 3.0 mi     7/10/2007 Run House Subdivision Cumberland 3 Easy 3.0 mi     7/12/2007 Run House Subdivision Cumberland 3 Easy 3.5 mi     7/17/2007 Run Canal Towpath Easy 6.0 mi     7/21/2007 Run Monon Trail Easy 4.5 mi     7/24/2007 Run Canal Towpath Easy 5.0 mi     7/26/2007 Run House School Loop 3 Easy 2.6 mi     7/30/2007 Run House School Loop 3 Easy 2.6 mi     7/31/2007 Run Canal Towpath Easy 6.0 mi     8/2/2007 Run House School Loop 3 Easy 2.1 mi     8/6/2007 Run House School Loop 3 Easy 3.1 mi     8/8/2007 Run House School 5 Easy 5.0 mi     8/14/2007 Run Canal Towpath Easy 8.0 mi     8/17/2007 Run House Cumberland Loop 3 Easy 3.3 mi 31:16 9:29 8/22/2007 Run Canal Towpath Easy 8.0 mi     8/23/2007 Run House School Loop 3 Easy 3.1 mi