Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/4/2015 |
Run |
|
Default |
7.0 mi |
|
|
|
6/11/2015 |
Run |
|
Default |
7.0 mi |
|
|
|
6/18/2015 |
Run |
|
Default |
6.6 mi |
|
|
|
6/25/2015 |
Run |
|
Default |
6.5 mi |
|
|
|
6/28/2015 |
Run |
|
Default |
7.2 mi |
|
|
|
7/3/2015 |
Run |
|
Default |
5.2 mi |
|
|
|
7/8/2015 |
Run |
|
Default |
2.5 mi |
|
|
|
7/9/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
7/15/2015 |
Run |
|
Default |
2.5 mi |
|
|
|
7/17/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
7/21/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
7/24/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
7/29/2015 |
Run |
|
Default |
5.5 mi |
|
|
|
7/30/2015 |
Run |
|
Default |
5.3 mi |
|
|
|
8/2/2015 |
Run |
|
Default |
7.6 mi |
|
|
|
8/3/2015 |
Run |
|
Default |
2.3 mi |
|
|
|
8/6/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
9/2/2015 |
Run |
|
Default |
3.6 mi |
|
|
|
9/3/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
9/8/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
9/9/2015 |
Run |
|
Default |
2.0 mi |
|
|
|
9/10/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
9/13/2015 |
Run |
|
Default |
9.1 mi |
|
|
|
9/15/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
9/17/2015 |
Run |
|
Default |
5.4 mi |
|
|
|
9/22/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
9/24/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
9/26/2015 |
Bike |
|
Default |
78.0 mi |
|
|
|
9/27/2015 |
Run |
|
Default |
9.2 mi |
|
|
|
10/1/2015 |
Run |
|
Default |
6.3 mi |
|
|
|
10/6/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/8/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/9/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/13/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/15/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/20/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/22/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/25/2015 |
Run |
|
Default |
9.0 mi |
|
|
|
10/27/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
10/29/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
11/3/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
11/5/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
11/6/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
11/12/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
11/13/2015 |
Run |
|
Default |
7.0 mi |
|
|
|
11/19/2015 |
Run |
|
Default |
6.0 mi |
|
|
|
11/20/2015 |
Run |
|
Default |
8.0 mi |
|
|
|
12/12/2015 |
Bike |
|
Easy |
63.0 mi |
3:50:42 |
3:40 |
|
12/13/2015 |
Run |
|
Default |
6.1 mi |
46:45 |
7:44 |
|
12/24/2015 |
Bike |
|
Easy |
30.2 mi |
1:51:48 |
3:43 |
|
12/25/2015 |
Bike |
|
Long |
66.1 mi |
3:53:32 |
3:32 |
|
1/3/2016 |
Run |
|
Easy |
4.0 mi |
33:00 |
8:15 |
|
1/5/2016 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
2/3/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/5/2016 |
Run |
|
Tempo |
5.0 mi |
37:00 |
7:24 |
|
2/10/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/14/2016 |
Run |
|
Long |
9.0 mi |
|
|
|
2/16/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/26/2016 |
Run |
|
Default |
4.0 mi |
|
|
|
2/27/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
2/27/2016 |
Run |
|
Default |
3.5 mi |
|
|
|
3/14/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/16/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
3/18/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/22/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/23/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/25/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/26/2016 |
Bike |
|
Default |
60.0 mi |
|
|
|
3/27/2016 |
Run |
|
Long |
9.0 mi |
|
|
|
3/30/2016 |
Run |
|
Long |
6.0 mi |
|
|
|
4/1/2016 |
Run |
|
Long |
4.3 mi |
|
|
|
4/4/2016 |
Run |
|
Long |
6.0 mi |
|
|
|
4/5/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/7/2016 |
Run |
|
Tempo |
6.0 mi |
|
|
|
4/8/2016 |
Run |
|
Easy |
5.1 mi |
|
|
|
4/9/2016 |
Bike |
|
Default |
65.0 mi |
|
|
|
4/10/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/12/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/22/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
4/26/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/28/2016 |
Run |
|
Tempo |
6.0 mi |
|
|
|
4/29/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/1/2016 |
Run |
|
Easy |
1.5 mi |
|
|
|
5/3/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/5/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
5/6/2016 |
Run |
|
Easy |
5.3 mi |
|
|
|
5/8/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
5/10/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/11/2016 |
Run |
|
Tempo |
1.3 mi |
|
|
|
5/12/2016 |
Run |
|
Tempo |
6.0 mi |
|
|
|
5/13/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/15/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
5/17/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/19/2016 |
Run |
|
Tempo |
6.0 mi |
|
|
|
5/24/2016 |
Run |
|
Easy |
5.3 mi |
|
|
|
5/26/2016 |
Run |
|
Tempo |
5.3 mi |
|
|
|
5/29/2016 |
Run |
|
Long |
9.3 mi |
|
|
|
5/31/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
6/2/2016 |
Run |
|
Tempo |
6.0 mi |
|
|
|
6/6/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
|