| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/10/2010 |
Swim |
Baylor |
Free Style |
11450.0 m |
3:55:00 |
33:02 |
 |
| 1/17/2010 |
Swim |
Baylor |
Free Style |
9850.0 m |
3:18:00 |
32:22 |
|
| 1/24/2010 |
Swim |
Baylor |
Free Style |
14300.0 m |
4:57:00 |
33:26 |
|
| 1/31/2010 |
Swim |
Baylor |
Free Style |
9050.0 m |
3:34:00 |
38:04 |
|
| 2/7/2010 |
Swim |
Baylor |
Free Style |
13300.0 m |
4:25:00 |
32:04 |
|
| 2/14/2010 |
Swim |
Baylor |
Free Style |
4550.0 m |
2:10:00 |
45:59 |
|
| 2/21/2010 |
Swim |
Baylor |
Free Style |
6850.0 m |
2:23:00 |
33:36 |
|
| 2/28/2010 |
Swim |
Baylor |
Free Style |
12925.0 m |
4:34:00 |
34:08 |
|
| 3/7/2010 |
Swim |
Baylor |
Free Style |
8500.0 m |
3:00:00 |
34:05 |
|
| 3/14/2010 |
Swim |
Baylor |
Free Style |
10000.0 m |
3:32:00 |
34:08 |
|
| 3/21/2010 |
Swim |
Baylor |
Free Style |
|
|
|
|
| 3/22/2010 |
Swim |
Baylor |
Free Style |
3100.0 m |
1:05:00 |
33:45 |
|
| 3/23/2010 |
Swim |
Baylor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 3/24/2010 |
Swim |
JCC Lessons |
Free Style |
1000.0 m |
40:00 |
1:04:23 |
|
| 3/25/2010 |
Swim |
Baylor |
Free Style |
3300.0 m |
1:08:00 |
33:10 |
|
| 3/26/2010 |
Swim |
Baylor |
Free Style |
3000.0 m |
56:00 |
30:03 |
|
| 3/29/2010 |
Swim |
Baylor |
Free Style |
3150.0 m |
1:05:00 |
33:13 |
|
| 3/30/2010 |
Swim |
Baylor |
Free Style |
2750.0 m |
1:00:00 |
35:07 |
|
| 3/31/2010 |
Swim |
Baylor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 4/2/2010 |
Swim |
Baylor |
Free Style |
3100.0 m |
1:00:00 |
31:09 |
|
| 4/6/2010 |
Swim |
Baylor |
Free Style |
3600.0 m |
1:10:00 |
31:18 |
|
| 4/7/2010 |
Swim |
Baylor |
Free Style |
3250.0 m |
1:00:00 |
29:43 |
|
| 4/8/2010 |
Swim |
Baylor |
Free Style |
2500.0 m |
55:00 |
35:25 |
|
| 4/9/2010 |
Swim |
Baylor |
Free Style |
3000.0 m |
58:00 |
31:07 |
|
| 4/14/2010 |
Swim |
Baylor |
Free Style |
1600.0 m |
40:00 |
40:15 |
|
| 4/16/2010 |
Swim |
Baylor |
Free Style |
2200.0 m |
45:00 |
32:56 |
|
| 4/19/2010 |
Swim |
Baylor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 4/20/2010 |
Swim |
SMU Outdoor |
Free Style |
2300.0 m |
45:00 |
31:30 |
|
| 4/25/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
3000.0 m |
44:33 |
23:54 |
|
| 4/27/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 4/29/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 5/2/2010 |
Swim |
Quarry Lake Austin |
Free Style |
2250.0 m |
42:00 |
30:03 |
|
| 5/3/2010 |
Swim |
Baylor |
Free Style |
1700.0 m |
35:00 |
33:09 |
|
| 5/4/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 5/6/2010 |
Swim |
SMU Outdoor |
Free Style |
1700.0 m |
32:00 |
30:18 |
|
| 5/7/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2660.0 yd |
45:35 |
30:10 |
|
| 5/9/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
53:00 |
42:39 |
|
| 5/12/2010 |
Swim |
Baylor |
Free Style |
2100.0 m |
40:30 |
31:03 |
|
| 5/16/2010 |
Swim |
|
Free Style |
1.2 mi |
37:00 |
30:50 |
|
| 5/19/2010 |
Swim |
Baylor |
Free Style |
1400.0 m |
30:00 |
34:30 |
|
| 5/25/2010 |
Swim |
SMU Outdoor |
Free Style |
2900.0 m |
1:00:00 |
33:18 |
|
| 5/27/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:05:00 |
34:53 |
|
| 5/30/2010 |
Swim |
SMU Outdoor |
Free Style |
1500.0 m |
35:00 |
37:34 |
|
| 6/1/2010 |
Swim |
SMU Outdoor |
Free Style |
2900.0 m |
1:00:00 |
33:18 |
|
| 6/4/2010 |
Swim |
Lake Travis |
Free Style |
3000.0 m |
55:00 |
29:31 |
|
| 6/5/2010 |
Swim |
Lake Travis |
Free Style |
3200.0 m |
1:00:00 |
30:11 |
|
| 6/7/2010 |
Swim |
Lake Travis |
Free Style |
2100.0 m |
38:49 |
29:45 |
|
| 6/9/2010 |
Swim |
Baylor |
Free Style |
1900.0 m |
40:47 |
34:33 |
|
| 6/10/2010 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
55:00 |
32:47 |
|
| 6/11/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
1800.0 m |
36:43 |
32:50 |
|
| 6/15/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 6/16/2010 |
Swim |
Baylor |
Free Style |
1800.0 m |
41:00 |
36:40 |
|
| 6/17/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
50:00 |
40:15 |
|
| 6/18/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2600.0 m |
50:53 |
31:30 |
|
| 6/20/2010 |
Swim |
SMU Outdoor |
Free Style |
2200.0 m |
40:00 |
29:16 |
|
| 6/22/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 6/23/2010 |
Swim |
Baylor |
Free Style |
2000.0 m |
40:00 |
32:12 |
|
| 6/24/2010 |
Swim |
SMU Outdoor |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 6/30/2010 |
Swim |
Baylor |
Free Style |
2500.0 m |
46:00 |
29:37 |
|
| 7/1/2010 |
Swim |
SMU Outdoor |
Free Style |
3200.0 m |
1:00:00 |
30:11 |
|
| 7/6/2010 |
Swim |
SMU Outdoor |
Free Style |
2900.0 m |
1:00:00 |
33:18 |
|
| 7/8/2010 |
Swim |
SMU Outdoor |
Free Style |
3200.0 m |
1:05:00 |
32:42 |
|
| 7/9/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
3000.0 yd |
56:14 |
33:00 |
|
| 7/11/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
27:46:39 |
22:21:07 |
|
| 7/13/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 7/14/2010 |
Swim |
Baylor |
Free Style |
2500.0 m |
49:00 |
31:33 |
|
| 7/15/2010 |
Swim |
JCC Lessons |
Free Style |
1200.0 yd |
40:00 |
58:41 |
|
| 7/16/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2800.0 yd |
54:39 |
34:22 |
|
| 7/18/2010 |
Swim |
SMU Outdoor |
Free Style |
2000.0 m |
40:00 |
32:12 |
|
| 7/20/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:05:00 |
34:53 |
|
| 7/21/2010 |
Swim |
Baylor |
Free Style |
2000.0 m |
46:00 |
37:01 |
|
| 7/22/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
57:00 |
30:35 |
|
| 7/23/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2800.0 yd |
52:08 |
32:47 |
|
| 7/25/2010 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
50:00 |
30:57 |
|
| 7/29/2010 |
Swim |
SMU Outdoor |
Free Style |
3300.0 m |
1:05:00 |
31:42 |
|
| 8/1/2010 |
Swim |
RCT |
Free Style |
700.0 m |
14:45 |
33:55 |
|
| 8/4/2010 |
Swim |
Baylor |
Free Style |
2200.0 m |
43:00 |
31:28 |
|
| 8/5/2010 |
Swim |
JCC Lessons |
Free Style |
1300.0 yd |
45:00 |
1:00:56 |
|
| 8/6/2010 |
Swim |
SMU Outdoor |
Free Style |
900.0 m |
18:00 |
32:12 |
|
| 8/8/2010 |
Swim |
SMU Outdoor |
Free Style |
3200.0 m |
1:02:00 |
31:11 |
|
| 8/11/2010 |
Swim |
Baylor |
Free Style |
2000.0 m |
41:00 |
33:00 |
|
| 8/17/2010 |
Swim |
White Rock Lake |
Free Style |
2700.0 m |
56:00 |
33:23 |
|
| 8/18/2010 |
Swim |
Baylor |
Free Style |
2100.0 m |
40:00 |
30:40 |
|
| 8/19/2010 |
Swim |
JCC Lessons |
Free Style |
1100.0 yd |
50:00 |
1:20:01 |
|
| 8/20/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
3027.0 yd |
58:00 |
33:44 |
|
| 8/22/2010 |
Swim |
SMU Outdoor |
Free Style |
2600.0 m |
45:00 |
27:52 |
|
| 8/25/2010 |
Swim |
24 HR fitness |
Free Style |
2000.0 m |
40:00 |
32:12 |
|
| 8/26/2010 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
1:00:00 |
35:46 |
|
| 8/27/2010 |
Swim |
JCC Lessons |
Free Style |
1400.0 yd |
45:00 |
56:35 |
|
| 8/29/2010 |
Swim |
SMU Outdoor |
Free Style |
2700.0 m |
50:00 |
29:49 |
|
| 8/31/2010 |
Swim |
SMU Outdoor |
Free Style |
3100.0 m |
1:02:00 |
32:12 |
|
| 9/1/2010 |
Swim |
24 HR fitness |
Free Style |
2100.0 yd |
40:00 |
33:32 |
|
| 9/2/2010 |
Swim |
24 HR fitness |
Free Style |
2900.0 yd |
52:00 |
31:34 |
|
| 9/3/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
1700.0 yd |
29:00 |
30:02 |
|
| 9/6/2010 |
Swim |
Austin Tri |
Free Style |
1500.0 m |
25:20 |
27:11 |
|
| 9/9/2010 |
Swim |
SMU Outdoor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
| 9/10/2010 |
Swim |
JCC Lessons |
Free Style |
850.0 yd |
52:00 |
1:47:41 |
|
| 9/12/2010 |
Swim |
Lake Ray Hubbard |
Free Style |
2699.0 yd |
49:18 |
32:09 |
|
| 9/14/2010 |
Swim |
Baylor |
Free Style |
3100.0 m |
1:00:00 |
31:09 |
|
| 9/16/2010 |
Swim |
Baylor |
Free Style |
3000.0 m |
1:00:00 |
32:12 |
|
|