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2024 in 2024
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Viewing Fred.Just Fred's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Ashburn Village
Ashburn-Marblehead
Ashborough Loop (1m)
W&OD East & Back
W&OD Trail (AARC)
Charlotte, NC
New Year's Day 5K - Reston, VA
Souhtlakes HS Track
Ringing in Hope 10K
Dr. Ira Garbrielson Trail
Memory Lane - Sterling
Apartment Circuit
Butterfly Route - Ashburn
Around Breezyhill
Mt. Vernon Trail - Airport & back
St. Patrick's Day 8K
GW Campus Loop
Ashburn Village 8 Miler
Mount Burdell, Novato, CA
Palmercare Run for the Dominican
4th Annual AOL Spring Into Summer 5K
Middlebury 5K Clockwise
Malvern, PA
=PR= Fairfax 5K Loop
Belmont Green Neighborhood
Potomac Green Loop
Cascades & Environs
Irvine, CA (includes Mountain-to-Sea Trail)
"Battery Low" One-Miler
Pavilion Lake 5M
Ashburn North Bus Stop
Billerica, MA
Alamo Theater Out-And-Back
Leesburg 20K
W&OD East-West Out-n-Back
Petaluma/Schollenberger Park
Four Points San Rafael
Tournament Drive (Belmont CC)
Drew Ave., Sandwich, IL
Geo. Wash. Blvd.
Cascades Meander
=PR= Training
Library Loop
Petaluma/Lakeville Rd & S. McDowell
Marine
Ashborough
Claiborne to Middlebury
Orange-Green Trails
Algonkian (777 Variation)
Petaluma/Shollenberger Park
Portsmouth Blvd (for sidewalk running)
2019 Leesburg 5K
Local
Riverside Pkwy/Geo Washington Blvd
Algonkian Park
Jingle All the Way 10K
Claiborrne-Trail Loop
AVFRD First Annual 5K
Harbor Island, San Diego, CA
Ashborough Environs
Post Office & Surrounding Area
Fathers Day Virtual 5K 2020
Cascades Shopping Center
Ashburn Village 10K Loop
Dismal Swamp Stomp Half Marathon
Ringing In Hope 5K - Brambleton
Chicago Lakeshore
Ashburn Loop
W&OD Trail 5K
Kauai, HI
To Physical Therapy and back
Lomgard, IL
Ashborough Loop 5K
Geo. Wash. Blvd. Loop
Augusta/Seneca
Lake Champion, ny
Ashburn Village / Potomac Green
Alameda de Prado, Novato, CA
Jingle Bell 10K
Kauiai, HI
Memorial Day - To the park & back
2nd Annual AOL Spring Into Summer 5K
Marince Corps Marathon
Tampa, FL - Beach Park
Ashburn
Horizon ES Track
Sheraton Petaluma
Orange-Green-Red Loop Clockwise
Clifton 2m Loop
Fall Into Winter 10K
Belmont CC Neighborhood
Richmond, VA Canal Walk
Baltimore Ten Miler
Reston Ten-Miler
Terra Linda, California
Meadowlands Circle 10K (Reverse)
Westlakes Pool
w
Strides
Home to Ashbrook Commons
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