| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2021 |
Run |
1492 |
Easy |
4.5 mi |
33:08 |
7:21 |
 |
| 8/9/2019 |
Run |
1492 |
Medium |
10.0 mi |
1:12:11 |
7:13 |
|
| 6/5/2018 |
Run |
1492 |
Easy |
4.2 mi |
31:03 |
7:23 |
|
| 4/17/2018 |
Run |
1492 |
Easy |
4.6 mi |
32:54 |
7:06 |
|
| 3/12/2018 |
Run |
1492 |
Easy |
4.6 mi |
30:35 |
6:43 |
|
| 12/12/2017 |
Run |
1492 |
Easy |
8.0 mi |
54:08 |
6:48 |
|
| 11/21/2017 |
Run |
1492 |
Medium |
8.8 mi |
1:00:35 |
6:54 |
|
| 10/22/2017 |
Run |
1492 |
Easy |
4.2 mi |
31:19 |
7:28 |
|
| 9/24/2017 |
Run |
1492 |
Easy |
4.7 mi |
32:00 |
6:53 |
|
| 8/26/2017 |
Run |
1492 |
Easy |
5.1 mi |
35:00 |
6:51 |
|
| 1/31/2017 |
Run |
1492 |
Easy |
6.0 mi |
41:55 |
7:00 |
|
| 6/6/2016 |
Run |
1492 |
Easy |
4.6 mi |
28:19 |
6:10 |
|
| 2/28/2016 |
Run |
1492 |
Easy |
5.0 mi |
34:45 |
6:55 |
|
| 9/6/2015 |
Run |
1492 |
Easy |
4.7 mi |
31:30 |
6:43 |
|
| 5/25/2015 |
Run |
1492 |
Easy |
8.0 mi |
52:00 |
6:30 |
|
| 3/16/2015 |
Run |
1492 |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 2/10/2015 |
Run |
1492 |
Easy |
4.7 mi |
31:20 |
6:40 |
|
| 1/27/2015 |
Run |
1492 |
Easy |
6.5 mi |
44:04 |
6:47 |
|
| 10/18/2014 |
Run |
1492 |
Easy |
4.3 mi |
30:00 |
6:59 |
|
| 10/4/2014 |
Run |
1492 |
Long |
8.5 mi |
58:05 |
6:50 |
|
| 10/2/2014 |
Run |
1492 |
Easy |
4.7 mi |
31:28 |
6:42 |
|
| 9/13/2014 |
Run |
1492 |
Long |
10.8 mi |
1:15:00 |
6:57 |
|
| 9/3/2014 |
Run |
1492 |
Easy |
4.7 mi |
32:30 |
7:00 |
|
|