Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/22/2017 Run
1492
Easy 4.2 mi 31:19 7:28
6/5/2018 Run
1492
Easy 4.2 mi 31:03 7:23
10/18/2014 Run
1492
Easy 4.3 mi 30:00 6:59
3/16/2015 Run
1492
Easy 4.5 mi 30:00 6:40
8/6/2021 Run
1492
Easy 4.5 mi 33:08 7:21
3/12/2018 Run
1492
Easy 4.6 mi 30:35 6:43
6/6/2016 Run
1492
Easy 4.6 mi 28:19 6:10
4/17/2018 Run
1492
Easy 4.6 mi 32:54 7:06
9/3/2014 Run
1492
Easy 4.7 mi 32:30 7:00
9/24/2017 Run
1492
Easy 4.7 mi 32:00 6:53
10/2/2014 Run
1492
Easy 4.7 mi 31:28 6:42
2/10/2015 Run
1492
Easy 4.7 mi 31:20 6:40
9/6/2015 Run
1492
Easy 4.7 mi 31:30 6:43
2/28/2016 Run
1492
Easy 5.0 mi 34:45 6:55
8/26/2017 Run
1492
Easy 5.1 mi 35:00 6:51
1/31/2017 Run
1492
Easy 6.0 mi 41:55 7:00
1/27/2015 Run
1492
Easy 6.5 mi 44:04 6:47
12/12/2017 Run
1492
Easy 8.0 mi 54:08 6:48
5/25/2015 Run
1492
Easy 8.0 mi 52:00 6:30
10/4/2014 Run
1492
Long 8.5 mi 58:05 6:50
11/21/2017 Run
1492
Medium 8.8 mi 1:00:35 6:54
8/9/2019 Run
1492
Medium 10.0 mi 1:12:11 7:13
9/13/2014 Run
1492
Long 10.8 mi 1:15:00 6:57