| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2015 |
Run |
BCXC Course |
Long |
8.0 mi |
1:00:05 |
7:31 |
 |
| 6/24/2015 |
Run |
BCXC Course |
Easy |
5.0 mi |
|
|
|
| 6/22/2015 |
Run |
BCXC Course |
Easy |
6.0 mi |
|
|
|
| 6/17/2015 |
Run |
BCXC Course |
Easy |
4.0 mi |
29:57 |
7:30 |
|
| 6/16/2015 |
Run |
BCXC Course |
Easy |
5.0 mi |
|
|
|
| 6/15/2015 |
Run |
BCXC Course |
Easy |
4.0 mi |
|
|
|
| 6/14/2015 |
Run |
BCXC Course |
Easy |
6.0 mi |
43:36 |
7:16 |
|
| 6/13/2015 |
Run |
BCXC Course |
Easy |
4.0 mi |
|
|
|
| 6/12/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
|
|
|
| 6/10/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
|
|
|
| 6/9/2015 |
Run |
BCXC Course |
Easy |
5.0 mi |
37:32 |
7:31 |
|
| 6/8/2015 |
Run |
BCXC Course |
Easy |
4.0 mi |
|
|
|
| 6/7/2015 |
Run |
BCXC Course |
Easy |
5.0 mi |
40:26 |
8:06 |
|
| 6/2/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
21:56 |
7:19 |
|
| 6/1/2015 |
Run |
BCXC Course |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 5/31/2015 |
Run |
BCXC Course |
Long |
5.0 mi |
38:20 |
7:40 |
|
| 5/30/2015 |
Run |
BCXC Course |
Easy |
3.5 mi |
28:59 |
8:17 |
|
| 5/25/2015 |
Run |
BCXC Course |
Default |
3.0 mi |
22:42 |
7:34 |
|
| 5/24/2015 |
Run |
BCXC Course |
Default |
4.5 mi |
33:05 |
7:22 |
|
| 5/23/2015 |
Run |
BCXC Course |
Default |
3.0 mi |
24:00 |
8:00 |
|
| 5/21/2015 |
Run |
BCXC Course |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 5/20/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
22:09 |
7:23 |
|
| 5/18/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 5/16/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/12/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 5/10/2015 |
Run |
BCXC Course |
Easy |
3.0 mi |
21:54 |
7:18 |
|
|