| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2012 |
Run |
Easy Recovery run in KC |
Easy |
8.0 mi |
1:10:59 |
8:53 |
 |
| 8/3/2012 |
Run |
Easy Recovery run in KC |
Easy |
0.7 mi |
5:22 |
8:08 |
|
| 8/3/2012 |
Run |
Easy Recovery run in KC |
Easy |
7.4 mi |
1:03:23 |
8:38 |
|
| 12/31/2012 |
Run |
Easy Recovery run in KC |
Easy |
10.0 mi |
1:22:42 |
8:16 |
|
|