Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/2/2010 |
Run |
|
Default |
2.0 mi |
17:33 |
8:47 |
|
5/4/2010 |
Run |
|
Default |
3.1 mi |
28:11 |
9:06 |
|
5/5/2010 |
Run |
|
Default |
3.4 mi |
29:58 |
8:57 |
|
5/7/2010 |
Run |
|
Default |
2.3 mi |
21:40 |
9:16 |
|
5/8/2010 |
Run |
|
Default |
3.0 mi |
25:55 |
8:46 |
|
5/10/2010 |
Run |
|
Default |
3.0 mi |
28:02 |
9:16 |
|
5/11/2010 |
Run |
|
Default |
4.0 mi |
40:08 |
10:09 |
|
5/13/2010 |
Run |
|
Default |
3.0 mi |
29:56 |
9:53 |
|
5/14/2010 |
Run |
|
Default |
2.8 mi |
28:08 |
10:06 |
|
5/16/2010 |
Run |
|
Default |
5.0 mi |
50:36 |
10:08 |
|
5/18/2010 |
Run |
|
Default |
3.2 mi |
32:14 |
9:59 |
|
5/22/2010 |
Run |
|
Default |
3.0 mi |
30:00 |
9:59 |
|
5/25/2010 |
Run |
|
Default |
3.3 mi |
33:20 |
10:07 |
|
5/26/2010 |
Run |
|
Default |
3.6 mi |
35:46 |
9:50 |
|
5/27/2010 |
Run |
|
Default |
3.5 mi |
33:59 |
9:40 |
|
5/29/2010 |
Run |
|
Default |
9.4 mi |
1:31:50 |
9:47 |
|
6/2/2010 |
Run |
|
Default |
4.0 mi |
39:30 |
9:53 |
|
6/4/2010 |
Run |
|
Default |
3.3 mi |
32:14 |
9:56 |
|
6/7/2010 |
Run |
|
Default |
3.3 mi |
32:54 |
10:06 |
|
6/8/2010 |
Run |
|
Default |
3.2 mi |
31:07 |
9:39 |
|
6/13/2010 |
Run |
|
Default |
3.0 mi |
28:58 |
9:36 |
|
6/14/2010 |
Run |
|
Default |
3.4 mi |
31:54 |
9:25 |
|
6/15/2010 |
Run |
|
Default |
3.3 mi |
30:16 |
9:18 |
|
6/16/2010 |
Run |
|
Default |
3.1 mi |
25:49 |
8:14 |
|
6/19/2010 |
Run |
|
Default |
2.4 mi |
25:18 |
10:23 |
|
6/21/2010 |
Run |
|
Default |
3.5 mi |
34:19 |
9:44 |
|
6/22/2010 |
Run |
|
Default |
5.0 mi |
48:25 |
9:41 |
|
6/24/2010 |
Run |
|
Default |
3.5 mi |
35:02 |
10:05 |
|
6/25/2010 |
Run |
|
Default |
3.5 mi |
35:45 |
10:06 |
|
6/26/2010 |
Run |
|
Default |
6.3 mi |
1:18:26 |
12:25 |
|
6/28/2010 |
Run |
|
Default |
3.2 mi |
32:20 |
10:05 |
|
6/29/2010 |
Run |
|
Default |
3.3 mi |
33:04 |
10:05 |
|
6/30/2010 |
Run |
|
Default |
|
0:20 |
8:20 |
|
6/30/2010 |
Run |
|
Default |
3.6 mi |
35:01 |
9:38 |
|
7/1/2010 |
Run |
|
Default |
3.3 mi |
33:06 |
10:12 |
|
7/3/2010 |
Run |
|
Default |
4.2 mi |
43:16 |
10:19 |
|
7/6/2010 |
Run |
|
Default |
3.3 mi |
33:02 |
9:59 |
|
7/7/2010 |
Run |
|
Default |
5.0 mi |
54:32 |
10:59 |
|
7/8/2010 |
Run |
|
Default |
4.0 mi |
39:26 |
9:52 |
|
7/9/2010 |
Run |
|
Default |
3.0 mi |
30:10 |
10:04 |
|
7/11/2010 |
Run |
|
Default |
5.0 mi |
51:40 |
10:20 |
|
7/13/2010 |
Run |
|
Default |
4.0 mi |
40:57 |
10:15 |
|
7/14/2010 |
Run |
|
Default |
4.3 mi |
40:10 |
9:22 |
|
7/17/2010 |
Run |
|
Default |
3.2 mi |
32:11 |
10:04 |
|
7/18/2010 |
Run |
|
Default |
6.0 mi |
1:00:42 |
10:07 |
|
7/22/2010 |
Run |
|
Default |
3.2 mi |
32:14 |
10:01 |
|
7/23/2010 |
Run |
|
Default |
3.3 mi |
30:48 |
9:22 |
|
7/23/2010 |
Run |
|
Default |
|
2:05 |
|
|
7/26/2010 |
Run |
|
Default |
3.2 mi |
31:22 |
9:49 |
|
7/26/2010 |
Run |
|
Default |
|
0:03 |
|
|
7/28/2010 |
Run |
|
Default |
3.4 mi |
32:14 |
9:26 |
|
7/30/2010 |
Run |
|
Default |
5.0 mi |
48:41 |
9:45 |
|
8/1/2010 |
Run |
|
Default |
5.5 mi |
59:55 |
10:54 |
|
8/2/2010 |
Run |
|
Default |
3.2 mi |
31:58 |
9:52 |
|
8/5/2010 |
Run |
|
Default |
4.0 mi |
38:43 |
9:41 |
|
8/6/2010 |
Run |
|
Default |
3.4 mi |
31:22 |
9:14 |
|
8/7/2010 |
Run |
|
Default |
6.0 mi |
54:57 |
9:10 |
|
8/10/2010 |
Run |
|
Default |
4.1 mi |
38:47 |
9:35 |
|
8/11/2010 |
Run |
|
Default |
4.8 mi |
45:01 |
9:22 |
|
8/13/2010 |
Run |
|
Default |
3.2 mi |
30:59 |
9:40 |
|
8/17/2010 |
Run |
|
Default |
3.2 mi |
31:23 |
9:47 |
|
8/18/2010 |
Run |
|
Default |
3.1 mi |
26:32 |
8:34 |
|
8/20/2010 |
Run |
|
Default |
3.2 mi |
30:17 |
9:25 |
|
8/22/2010 |
Run |
|
Default |
8.0 mi |
1:15:37 |
9:28 |
|
8/24/2010 |
Run |
|
Default |
4.5 mi |
43:20 |
9:43 |
|
8/25/2010 |
Run |
|
Default |
5.0 mi |
50:36 |
10:08 |
|
8/26/2010 |
Run |
|
Default |
3.9 mi |
36:08 |
9:15 |
|
8/27/2010 |
Run |
|
Default |
3.9 mi |
35:46 |
9:12 |
|
8/29/2010 |
Run |
|
Default |
3.1 mi |
25:17 |
8:05 |
|
8/31/2010 |
Run |
|
Default |
4.3 mi |
43:07 |
10:06 |
|
9/1/2010 |
Run |
|
Default |
5.0 mi |
50:18 |
10:04 |
|
9/2/2010 |
Run |
|
Default |
4.3 mi |
42:41 |
9:53 |
|
9/5/2010 |
Run |
|
Default |
5.3 mi |
51:13 |
9:39 |
|
9/7/2010 |
Run |
|
Default |
3.8 mi |
36:12 |
9:29 |
|
9/9/2010 |
Run |
|
Default |
3.2 mi |
31:12 |
9:40 |
|
9/11/2010 |
Run |
|
Default |
7.2 mi |
1:11:03 |
9:57 |
|
9/12/2010 |
Run |
|
Default |
2.7 mi |
25:53 |
9:38 |
|
9/14/2010 |
Run |
|
Default |
4.0 mi |
37:51 |
9:33 |
|
9/15/2010 |
Run |
|
Default |
3.9 mi |
38:20 |
9:50 |
|
9/17/2010 |
Run |
|
Default |
3.8 mi |
36:12 |
9:37 |
|
9/19/2010 |
Run |
|
Default |
9.0 mi |
1:30:36 |
10:02 |
|
9/21/2010 |
Run |
|
Default |
4.9 mi |
46:44 |
9:29 |
|
9/22/2010 |
Run |
|
Default |
3.9 mi |
35:14 |
8:58 |
|
9/24/2010 |
Run |
|
Default |
5.0 mi |
48:45 |
9:41 |
|
9/26/2010 |
Run |
|
Default |
10.0 mi |
1:37:57 |
9:48 |
|
9/28/2010 |
Run |
|
Default |
4.0 mi |
35:43 |
8:54 |
|
9/29/2010 |
Run |
|
Default |
6.0 mi |
55:04 |
9:10 |
|
9/30/2010 |
Run |
|
Default |
4.0 mi |
36:45 |
9:09 |
|
10/1/2010 |
Bike |
|
Default |
9.7 mi |
50:43 |
5:14 |
|
10/2/2010 |
Run |
|
Default |
11.0 mi |
1:51:28 |
10:08 |
|
10/3/2010 |
Bike |
|
Default |
9.6 mi |
2:09:30 |
13:33 |
|
10/5/2010 |
Run |
|
Default |
5.1 mi |
46:59 |
9:12 |
|
10/6/2010 |
Run |
|
Default |
3.8 mi |
35:37 |
9:18 |
|
10/7/2010 |
Run |
|
Default |
6.0 mi |
58:17 |
9:42 |
|
10/10/2010 |
Run |
|
Default |
6.5 mi |
1:01:20 |
9:31 |
|
10/12/2010 |
Run |
|
Default |
6.8 mi |
1:01:39 |
9:08 |
|
10/13/2010 |
Run |
|
Default |
4.4 mi |
39:43 |
9:08 |
|
10/14/2010 |
Run |
|
Default |
4.7 mi |
45:22 |
9:46 |
|
10/15/2010 |
Run |
|
Default |
3.8 mi |
35:57 |
9:24 |
|
10/17/2010 |
Run |
|
Default |
3.1 mi |
23:57 |
7:41 |
|
|