| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2014 |
Run |
|
Default |
4.0 km |
|
|
 |
| 1/8/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 1/9/2014 |
Run |
|
Default |
15.0 km |
|
|
|
| 1/13/2014 |
Run |
|
Default |
4.0 km |
|
|
|
| 1/14/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 1/16/2014 |
Run |
|
Default |
6.0 km |
|
|
|
| 1/18/2014 |
Run |
|
Default |
20.0 km |
|
|
|
| 1/20/2014 |
Run |
|
Default |
4.0 km |
|
|
|
| 1/21/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 1/23/2014 |
Run |
|
Default |
6.0 km |
|
|
|
| 1/25/2014 |
Run |
|
Default |
10.0 km |
|
|
|
| 1/27/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 1/28/2014 |
Run |
|
Default |
7.0 km |
|
|
|
| 2/1/2014 |
Run |
|
Default |
4.0 km |
|
|
|
| 2/3/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 2/5/2014 |
Run |
|
Default |
6.0 km |
|
|
|
| 2/6/2014 |
Run |
|
Default |
7.0 km |
|
|
|
| 2/8/2014 |
Run |
|
Default |
30.0 km |
|
|
|
| 2/10/2014 |
Run |
|
Default |
3.0 km |
|
|
|
| 2/11/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 2/13/2014 |
Run |
|
Default |
4.0 km |
|
|
|
| 2/15/2014 |
Run |
|
Default |
15.0 km |
|
|
|
| 2/18/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 2/19/2014 |
Run |
|
Default |
7.0 km |
|
|
|
| 2/22/2014 |
Run |
|
Default |
20.0 km |
|
|
|
| 2/24/2014 |
Run |
|
Default |
4.0 km |
|
|
|
| 2/26/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 2/27/2014 |
Run |
|
Default |
6.0 km |
|
|
|
| 3/1/2014 |
Run |
|
Default |
25.0 km |
|
|
|
| 3/3/2014 |
Run |
|
Default |
3.0 km |
|
|
|
| 3/4/2014 |
Run |
|
Default |
3.0 km |
|
|
|
| 3/6/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 3/8/2014 |
Run |
|
Default |
30.0 km |
|
|
|
| 3/11/2014 |
Run |
|
Default |
3.0 km |
|
|
|
| 3/13/2014 |
Run |
|
Default |
5.0 km |
|
|
|
| 3/15/2014 |
Run |
|
Default |
18.0 km |
|
|
|
| 3/17/2014 |
Run |
|
Default |
6.0 km |
|
|
|
| 3/18/2014 |
Run |
|
Default |
7.0 km |
|
|
|
| 3/20/2014 |
Run |
|
Default |
8.0 km |
|
|
|
| 3/22/2014 |
Run |
|
Default |
15.0 km |
|
|
|
| 3/24/2014 |
Run |
|
Default |
6.0 km |
|
|
|
| 3/25/2014 |
Run |
|
Default |
4.0 km |
|
|
|
| 3/27/2014 |
Run |
|
Default |
3.0 km |
|
|
|
| 3/28/2014 |
Run |
|
Default |
2.0 km |
|
|
|
| 3/29/2014 |
Run |
|
Default |
1.0 km |
|
|
|
| 6/30/2014 |
Run |
|
Easy |
6.0 km |
|
|
|
| 7/1/2014 |
Run |
|
Interval |
6.0 km |
|
|
|
| 7/3/2014 |
Run |
|
Tempo |
8.0 km |
|
|
|
| 7/5/2014 |
Run |
|
Long |
15.0 km |
|
|
|
| 7/7/2014 |
Run |
|
Easy |
6.0 km |
|
|
|
| 7/8/2014 |
Run |
|
Interval |
8.0 km |
|
|
|
| 7/9/2014 |
Run |
|
Easy |
8.0 km |
|
|
|
| 7/12/2014 |
Run |
|
Long |
17.0 km |
|
|
|
| 7/14/2014 |
Run |
|
Easy |
6.0 km |
|
|
|
| 7/16/2014 |
Run |
|
Easy |
8.0 km |
|
|
|
| 7/17/2014 |
Run |
|
Tempo |
10.0 km |
|
|
|
| 7/19/2014 |
Run |
|
Long |
19.0 km |
|
|
|
| 7/21/2014 |
Run |
|
Easy |
6.0 km |
|
|
|
| 7/22/2014 |
Run |
|
Interval |
8.0 km |
|
|
|
| 7/24/2014 |
Run |
|
Tempo |
10.0 km |
|
|
|
| 7/26/2014 |
Run |
|
Long |
21.0 km |
|
|
|
| 7/29/2014 |
Run |
|
Interval |
5.0 km |
|
|
|
| 7/30/2014 |
Run |
|
Easy |
10.0 km |
|
|
|
| 7/31/2014 |
Run |
|
Tempo |
4.0 km |
|
|
|
| 8/4/2014 |
Run |
|
Easy |
7.0 km |
|
|
|
| 8/5/2014 |
Run |
|
Interval |
5.6 km |
|
|
|
| 8/6/2014 |
Run |
|
Easy |
3.0 km |
|
|
|
| 8/7/2014 |
Run |
|
Tempo |
7.0 km |
|
|
|
| 8/9/2014 |
Run |
|
Long |
24.0 km |
|
|
|
| 8/11/2014 |
Run |
|
Easy |
7.0 km |
|
|
|
| 8/12/2014 |
Run |
|
Interval |
6.5 km |
|
|
|
| 8/16/2014 |
Run |
|
Long |
30.0 km |
|
|
|
| 8/18/2014 |
Run |
|
Easy |
7.0 km |
|
|
|
| 8/19/2014 |
Run |
|
Interval |
7.0 km |
|
|
|
| 8/21/2014 |
Run |
|
Tempo |
7.5 km |
|
|
|
| 8/23/2014 |
Run |
|
Long |
19.0 km |
|
|
|
| 8/25/2014 |
Run |
|
Easy |
8.0 km |
|
|
|
| 8/26/2014 |
Run |
|
Interval |
5.0 km |
|
|
|
| 8/28/2014 |
Run |
|
Tempo |
10.0 km |
|
|
|
| 8/30/2014 |
Run |
|
Long |
29.0 km |
|
|
|
| 9/3/2014 |
Run |
|
Easy |
8.0 km |
|
|
|
| 9/4/2014 |
Run |
|
Tempo |
9.0 km |
|
|
|
| 9/6/2014 |
Run |
|
Long |
29.0 km |
|
|
|
| 9/8/2014 |
Run |
|
Easy |
8.0 km |
|
|
|
| 9/9/2014 |
Run |
|
Interval |
9.0 km |
|
|
|
| 9/10/2014 |
Run |
|
Easy |
6.0 km |
|
|
|
| 9/11/2014 |
Run |
|
Tempo |
7.0 km |
|
|
|
| 9/15/2014 |
Run |
|
Easy |
4.0 km |
|
|
|
| 9/16/2014 |
Run |
|
Interval |
10.0 km |
|
|
|
| 9/17/2014 |
Run |
|
Easy |
4.0 km |
|
|
|
| 9/18/2014 |
Run |
|
Tempo |
7.0 km |
|
|
|
| 9/20/2014 |
Run |
|
Long |
19.0 km |
|
|
|
| 9/22/2014 |
Run |
|
Easy |
6.0 km |
|
|
|
| 9/23/2014 |
Run |
|
Interval |
10.0 km |
|
|
|
| 9/25/2014 |
Run |
|
Tempo |
6.0 km |
|
|
|
| 9/27/2014 |
Run |
|
Long |
35.0 km |
|
|
|
| 9/29/2014 |
Run |
|
Easy |
8.0 km |
|
|
|
| 9/30/2014 |
Run |
|
Interval |
11.0 km |
|
|
|
| 10/1/2014 |
Run |
|
Easy |
3.0 km |
|
|
|
| 10/2/2014 |
Run |
|
Tempo |
8.0 km |
|
|
|
|