| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2010 |
Run |
|
Easy |
3.1 mi |
35:28 |
11:34 |
 |
| 12/29/2010 |
Run |
|
Easy |
3.3 mi |
30:54 |
9:31 |
|
| 12/27/2010 |
Run |
|
Easy |
2.7 mi |
28:00 |
10:25 |
|
| 12/26/2010 |
Run |
|
Easy |
3.1 mi |
33:22 |
10:53 |
|
| 12/25/2010 |
Run |
|
Easy |
3.1 mi |
10:21 |
3:20 |
|
| 12/23/2010 |
Run |
|
Easy |
3.1 mi |
30:01 |
9:45 |
|
| 12/22/2010 |
Run |
|
Easy |
4.7 mi |
47:34 |
10:10 |
|
| 12/21/2010 |
Run |
|
Easy |
3.2 mi |
32:53 |
10:17 |
|
| 12/15/2010 |
Run |
|
Easy |
5.1 mi |
50:15 |
9:58 |
|
| 12/14/2010 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 12/11/2010 |
Run |
|
Easy |
3.8 mi |
41:32 |
11:03 |
|
| 12/9/2010 |
Run |
|
Easy |
2.9 mi |
33:35 |
11:35 |
|
| 12/9/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/8/2010 |
Run |
|
Easy |
3.6 mi |
32:40 |
9:11 |
|
| 12/8/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/7/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/6/2010 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 12/4/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/3/2010 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 12/2/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/1/2010 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 11/29/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:12 |
10:16 |
|
| 11/24/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/23/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/22/2010 |
Run |
Random Route |
Easy |
2.4 mi |
25:44 |
10:47 |
|
| 11/20/2010 |
Run |
Random Route |
Easy |
3.1 mi |
33:55 |
11:08 |
|
| 11/19/2010 |
Run |
Random Route |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 11/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 11/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
18:31 |
9:16 |
|
| 11/15/2010 |
Run |
Random Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 11/9/2010 |
Run |
Random Route |
Easy |
3.9 mi |
47:59 |
12:19 |
|
| 11/8/2010 |
Run |
Random Route |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 11/2/2010 |
Run |
Random Route |
Easy |
3.0 mi |
33:05 |
10:53 |
|
| 10/22/2010 |
Run |
Random Route |
Easy |
2.9 mi |
31:04 |
10:35 |
|
| 10/20/2010 |
Run |
Random Route |
Easy |
3.1 mi |
39:09 |
12:51 |
|
| 10/14/2010 |
Run |
Random Route |
Easy |
2.5 mi |
26:00 |
10:37 |
|
| 10/13/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:38 |
11:51 |
|
| 9/30/2010 |
Run |
Random Route |
Easy |
2.3 mi |
23:40 |
10:21 |
|
| 9/29/2010 |
Run |
Random Route |
Easy |
2.2 mi |
26:50 |
12:16 |
|
| 9/27/2010 |
Run |
Random Route |
Easy |
3.4 mi |
35:04 |
10:23 |
|
| 9/25/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:44 |
10:28 |
|
| 9/24/2010 |
Run |
Random Route |
Easy |
2.7 mi |
30:26 |
11:09 |
|
| 9/23/2010 |
Run |
Random Route |
Easy |
2.2 mi |
27:48 |
12:29 |
|
| 9/22/2010 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/20/2010 |
Run |
Random Route |
Easy |
2.3 mi |
23:06 |
9:55 |
|
| 9/17/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:02 |
11:11 |
|
| 9/13/2010 |
Run |
Random Route |
Easy |
2.3 mi |
28:01 |
11:59 |
|
| 9/10/2010 |
Run |
Random Route |
Easy |
1.3 mi |
17:12 |
12:56 |
|
| 9/8/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:32 |
11:33 |
|
| 9/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
10:47 |
10:54 |
|
| 9/2/2010 |
Run |
Random Route |
Easy |
3.4 mi |
51:26 |
15:03 |
|
| 8/25/2010 |
Run |
Random Route |
Easy |
2.3 mi |
30:58 |
13:32 |
|
| 8/23/2010 |
Run |
Random Route |
Easy |
2.5 mi |
31:02 |
12:14 |
|
| 8/16/2010 |
Run |
Random Route |
Easy |
3.0 mi |
34:28 |
11:28 |
|
| 7/1/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:04 |
11:40 |
|
| 6/30/2010 |
Run |
Random Route |
Easy |
3.0 mi |
27:45 |
9:14 |
|
| 6/29/2010 |
Run |
Random Route |
Easy |
3.0 mi |
28:06 |
9:19 |
|
| 6/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
33:55 |
11:17 |
|
| 6/20/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:52 |
11:51 |
|
| 6/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
28:09 |
9:20 |
|
| 6/16/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:55 |
11:56 |
|
| 6/15/2010 |
Run |
Random Route |
Easy |
3.0 mi |
28:38 |
9:31 |
|
| 6/14/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:00 |
10:36 |
|
| 6/11/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:59 |
10:58 |
|
| 6/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 6/8/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:01 |
10:41 |
|
| 6/7/2010 |
Run |
Random Route |
Easy |
3.0 mi |
29:46 |
9:54 |
|
| 6/4/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:51 |
10:55 |
|
| 6/1/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:31 |
10:31 |
|
| 5/31/2010 |
Run |
Random Route |
Easy |
3.0 mi |
28:23 |
9:28 |
|
| 5/30/2010 |
Run |
Random Route |
Easy |
3.0 mi |
29:25 |
9:47 |
|
| 5/29/2010 |
Run |
Random Route |
Easy |
3.0 mi |
29:01 |
9:37 |
|
| 5/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
1:04:35 |
21:32 |
|
| 5/27/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:03 |
11:41 |
|
| 5/25/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:38 |
10:53 |
|
| 5/24/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:53 |
11:58 |
|
| 5/21/2010 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 5/20/2010 |
Run |
Random Route |
Easy |
3.0 mi |
29:42 |
9:54 |
|
| 5/19/2010 |
Run |
Random Route |
Easy |
2.7 mi |
28:17 |
10:29 |
|
| 5/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:58 |
10:55 |
|
| 5/15/2010 |
Run |
Random Route |
Easy |
3.1 mi |
32:16 |
10:31 |
|
| 5/3/2010 |
Run |
Random Route |
Easy |
3.0 mi |
35:47 |
12:08 |
|
| 4/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:44 |
10:37 |
|
| 4/27/2010 |
Run |
|
Easy |
3.6 mi |
47:58 |
13:24 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
3.1 mi |
35:16 |
11:21 |
|
| 4/4/2010 |
Run |
Random Route |
Easy |
3.1 mi |
33:13 |
10:43 |
|
| 4/3/2010 |
Run |
Random Route |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 3/31/2010 |
Run |
Random Route |
Easy |
3.6 mi |
37:51 |
10:31 |
|
| 3/30/2010 |
Run |
Random Route |
Easy |
3.4 mi |
48:44 |
14:31 |
|
| 3/26/2010 |
Run |
Random Route |
Easy |
3.3 mi |
34:00 |
10:19 |
|
| 3/24/2010 |
Run |
Random Route |
Easy |
3.6 mi |
37:34 |
10:21 |
|
| 3/22/2010 |
Run |
Random Route |
Easy |
3.1 mi |
31:39 |
10:17 |
|
| 3/21/2010 |
Run |
Random Route |
Easy |
3.1 mi |
33:15 |
10:55 |
|
| 3/19/2010 |
Run |
Random Route |
Easy |
4.0 mi |
49:32 |
12:23 |
|
| 3/18/2010 |
Run |
Random Route |
Easy |
3.1 mi |
32:27 |
10:29 |
|
| 3/17/2010 |
Run |
Random Route |
Easy |
3.8 mi |
45:51 |
12:14 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
4.1 mi |
46:18 |
11:25 |
|
| 3/15/2010 |
Run |
Random Route |
Easy |
3.0 mi |
36:52 |
12:13 |
|
| 3/12/2010 |
Run |
Random Route |
Easy |
3.0 mi |
34:38 |
11:31 |
|
| 3/11/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:17 |
10:22 |
|
|