Workouts

---

Date Activity Course Type Distance Duration Pace ▲   11/22/2012 Run Untitled Route Race 3.1 mi 21:04 6:48 9/22/2013 Run Untitled Route Race 5.0 km 21:09 6:49 3/15/2008 Run Untitled Route Race 5.0 km 21:10 6:49 11/26/2015 Run Untitled Route Race 3.1 mi 21:23 6:54 10/4/2015 Run Untitled Route Race 3.1 mi 21:29 6:56 3/16/2013 Run Untitled Route Race 5.0 km 21:36 6:58 10/25/2008 Run Untitled Route Race 4.0 mi 27:51 6:58 11/27/2008 Run Untitled Route Race 5.0 km 21:43 7:00 10/27/2012 Run Untitled Route Race 4.0 mi 27:59 7:00 4/26/2008 Run Untitled Route Race 5.0 km 21:48 7:02 7/4/2014 Run Untitled Route Race 5.0 mi 35:06 7:02 6/15/2012 Run Untitled Route Race 2.6 mi 18:26 7:03 7/29/2012 Run Untitled Route Race 5.0 mi 35:13 7:03 5/25/2013 Run Untitled Route Race 4.1 mi 28:50 7:03 12/14/2013 Run Untitled Route Race 2.6 mi 18:38 7:04 5/17/2008 Run Untitled Route Race 5.0 km 21:58 7:05 6/20/2008 Run Untitled Route Race 5.0 km 22:01 7:06 12/13/2015 Run Untitled Route Race 3.1 mi 21:59 7:06 3/26/2016 Run Untitled Route Race 3.1 mi 22:00 7:06 6/20/2008 Run Untitled Route Race 4.0 mi 28:31 7:08 7/28/2013 Run Untitled Route Race 5.0 mi 35:40 7:08 10/26/2013 Run Untitled Route Race 4.0 mi 28:33 7:09 7/4/2015 Run Untitled Route Race 5.0 mi 35:46 7:10 1/3/2015 Run Untitled Route Race 3.1 mi 22:14 7:11 5/3/2008 Run Untitled Route Race 10.0 km 44:41 7:12 10/21/2012 Run Untitled Route Race 13.1 mi 1:34:16 7:12 10/31/2015 Run Untitled Route Race 4.0 mi 28:54 7:14 11/27/2014 Run Untitled Route Race 3.1 mi 22:30 7:16 8/18/2012 Run Untitled Route Race 13.1 mi 1:35:09 7:16 5/24/2014 Run Untitled Route Race 5.0 km 22:36 7:17 1/26/2008 Run Untitled Route Race 5.0 km 22:39 7:18 12/31/2008 Run Untitled Route Race 5.0 km 22:40 7:18 3/11/2017 Run Untitled Route Race 3.1 mi 22:40 7:19 8/17/2013 Run Untitled Route Race 13.1 mi 1:35:50 7:19 6/8/2013 Run Untitled Route Race 6.3 mi 45:58 7:20 6/9/2012 Run Untitled Route Race 6.2 mi 45:27 7:20 6/7/2014 Run Untitled Route Race 10.0 km 45:34 7:20 7/4/2008 Run Untitled Route Race 5.0 mi 36:41 7:21 7/18/2015 Run Untitled Route Race 4.0 mi 29:21 7:21 8/9/2008 Run Untitled Route Race 10.0 km 45:39 7:21 4/1/2012 Run Untitled Route Race 13.1 mi 1:36:20 7:22 6/27/2015 Run Untitled Route Race 8.0 km 36:35 7:22 4/21/2012 Run Untitled Route Race 13.1 mi 1:36:25 7:22 6/21/2015 Run Untitled Route Race 3.1 mi 22:49 7:22 6/6/2015 Run Untitled Route Race 6.2 mi 45:40 7:22 6/16/2013 Run Untitled Route Race 5.0 km 23:00 7:25 7/4/2012 Run Untitled Route Race 5.0 mi 37:02 7:25 10/18/2008 Run Untitled Route Race 13.1 mi 1:37:11 7:26 12/14/2014 Run Untitled Route Race 3.1 mi 23:04 7:27 4/13/2008 Run Untitled Route Race 13.1 mi 1:37:30 7:27 10/8/2016 Run Untitled Route Race 3.1 mi 23:05 7:27 4/15/2017 Run Untitled Route Race 3.1 mi 22:55 7:30 8/23/2015 Run Untitled Route Race 13.1 mi 1:38:24 7:31 2/5/2012 Run Untitled Route Race 6.2 mi 46:40 7:32 10/25/2015 Run Untitled Route Race 13.1 mi 1:38:42 7:33 11/24/2016 Run Untitled Route Race 3.1 mi 23:34 7:37 7/4/2016 Run Untitled Route Race 5.0 mi 38:08 7:38 11/9/2014 Run Untitled Route Race 13.1 mi 1:40:27 7:41 7/1/2016 Run Untitled Route Race 3.1 mi 23:49 7:41 8/31/2008 Run Untitled Route Race 13.1 mi 1:40:47 7:42 8/15/2015 Run Untitled Route Race 13.1 mi 1:41:04 7:43 3/2/2008 Run Untitled Route Race 13.1 mi 1:41:09 7:44 9/11/2016 Run Untitled Route Race 13.1 mi 1:42:57 7:52 3/5/2017 Run Untitled Route Race 13.1 mi 1:44:03 7:57 6/25/2016 Run Untitled Route Race 8.0 km 39:34 7:58 2/25/2017 Run Untitled Route Race 26.2 mi 3:29:44 8:01 4/13/2014 Run Untitled Route Race 13.1 mi 1:45:13 8:02 11/2/2008 Run Untitled Route Race 26.2 mi 3:30:28 8:02 1/24/2016 Run Untitled Route Race 26.2 mi 3:30:36 8:03 10/6/2013 Run Untitled Route Race 13.1 mi 1:45:44 8:05 9/28/2013 Run Untitled Route Race 26.2 mi 3:32:32 8:07 9/13/2015 Run Untitled Route Race 26.2 mi 3:34:42 8:12 11/8/2015 Run Untitled Route Race 26.2 mi 3:35:07 8:13 12/8/2012 Run Untitled Route Race 26.2 mi 3:35:59 8:15 10/20/2013 Run Untitled Route Race 26.2 mi 3:37:36 8:19 12/7/2014 Run Untitled Route Race 26.2 mi 3:38:35 8:21 9/29/2012 Run Untitled Route Race 26.2 mi 3:40:13 8:25 9/26/2015 Run Untitled Route Race 26.2 mi 3:41:15 8:27 6/25/2014 Run Untitled Route Race 5.0 mi 42:16 8:28 11/3/2013 Run Untitled Route Race 26.2 mi 3:42:59 8:31 4/27/2014 Run Untitled Route Race 26.2 mi 3:43:07 8:31 10/18/2015 Run Untitled Route Race 26.2 mi 3:43:56 8:33 9/27/2014 Run Untitled Route Race 26.2 mi 3:43:58 8:33 8/13/2016 Run Untitled Route Race 13.1 mi 1:52:08 8:34 5/18/2008 Run Untitled Route Race 26.2 mi 3:44:40 8:35 4/24/2016 Run Untitled Route Race 6.0 mi 51:31 8:36 4/20/2015 Run Untitled Route Race 26.2 mi 3:45:29 8:37 9/27/2008 Run Untitled Route Race 26.2 mi 3:46:51 8:40 9/24/2016 Run Untitled Route Race 26.2 mi 3:49:26 8:46 3/1/2015 Run Untitled Route Race 13.1 mi 1:54:56 8:47 4/30/2017 Run Untitled Route Race 26.2 mi 3:50:55 8:49 1/27/2008 Run Untitled Route Race 26.2 mi 3:51:25 8:50 3/8/2009 Run Untitled Route Race 13.1 mi 1:55:59 8:52 5/18/2014 Run Untitled Route Race 26.2 mi 3:52:32 8:53 5/5/2013 Run Untitled Route Race 26.2 mi 3:55:28 9:00 6/17/2012 Run Untitled Route Race 26.2 mi 3:56:05 9:01 10/19/2014 Run Untitled Route Race 26.2 mi 3:56:45 9:03 5/6/2012 Run Untitled Route Race 26.2 mi 3:57:54 9:05 5/19/2013 Run Untitled Route Race 26.2 mi 4:00:21 9:11 11/25/2016 Run Untitled Route Race 5.1 mi 46:43 9:14