Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/22/2016 Bike Untitled Route Easy 2.2 mi 8:59 4:02 5/25/1915 Run Untitled Route Easy 5.0 mi     12/24/1915 Run Untitled Route Easy   0:07   1/4/2008 Run Untitled Route Easy 2.0 mi 16:00 8:00 1/6/2008 Run Untitled Route Easy 4.6 mi 57:49 12:38 1/9/2008 Run Untitled Route Easy 6.0 mi 46:29 7:45 1/12/2008 Run Untitled Route Easy 5.0 mi 58:05 11:36 1/15/2008 Run Untitled Route Easy 5.0 mi 40:00 8:00 1/16/2008 Run Untitled Route Easy 2.0 mi 15:00 7:30 1/21/2008 Run Untitled Route Easy 6.0 mi 47:00 7:50 1/25/2008 Run Untitled Route Easy 4.0 mi 32:00 8:00 1/26/2008 Run Untitled Route Easy 2.0 mi 18:57 9:29 1/30/2008 Run Untitled Route Easy 1.0 mi 8:00 8:00 2/1/2008 Run Untitled Route Easy 5.0 mi 40:00 8:00 2/2/2008 Run Untitled Route Easy 6.4 mi 49:49 7:45 2/5/2008 Run Untitled Route Easy 4.0 mi 32:00 8:00 2/14/2008 Run Untitled Route Easy 7.0 mi 52:02 7:26 2/15/2008 Run Untitled Route Easy 2.0 mi 15:00 7:30 2/17/2008 Run Untitled Route Easy 6.5 mi 50:26 7:45 2/20/2008 Run Untitled Route Easy 5.0 mi 39:48 7:58 2/27/2008 Run Untitled Route Easy 4.0 mi 31:20 7:50 3/4/2008 Run Untitled Route Easy 6.2 mi 48:00 7:45 3/5/2008 Run Untitled Route Easy 5.3 mi 41:55 7:55 3/16/2008 Run Untitled Route Easy 8.0 mi 1:02:32 7:49 3/21/2008 Run Untitled Route Easy 4.3 mi 43:23 10:02 3/22/2008 Run Untitled Route Easy 3.6 mi 32:17 8:57 3/25/2008 Run Untitled Route Easy 6.3 mi 55:24 8:50 3/28/2008 Run Untitled Route Easy 5.5 mi 46:10 8:24 4/3/2008 Run Untitled Route Easy 4.0 mi 30:05 7:31 4/4/2008 Run Untitled Route Easy 5.5 mi 42:22 7:41 4/6/2008 Run Untitled Route Easy 7.4 mi 59:21 7:59 4/7/2008 Run Untitled Route Easy 8.4 mi 1:06:12 7:56 4/12/2008 Run Untitled Route Easy 4.1 mi 32:33 7:58 4/15/2008 Run Untitled Route Easy 7.0 mi 59:33 8:31 4/17/2008 Run Untitled Route Easy 4.4 mi 35:00 7:58 4/18/2008 Run Untitled Route Easy 7.0 mi 55:27 7:55 4/19/2008 Run Untitled Route Easy 5.2 mi 43:25 8:18 4/23/2008 Run Untitled Route Easy 7.5 mi 1:02:44 8:21 5/1/2008 Run Untitled Route Easy 8.3 mi 1:05:56 7:58 5/9/2008 Run Untitled Route Easy 5.3 mi 41:18 7:51 5/20/2008 Run Untitled Route Easy 3.1 mi 26:37 8:29 5/22/2008 Run Untitled Route Easy 6.5 mi 51:45 7:58 5/25/2008 Run Untitled Route Easy 5.6 mi 43:48 7:48 5/27/2008 Run Untitled Route Easy 8.0 mi 1:03:35 7:57 5/30/2008 Run Untitled Route Easy 3.0 mi 23:19 7:45 5/31/2008 Run Untitled Route Easy 6.2 mi 49:18 7:58 6/1/2008 Run Untitled Route Easy 6.1 mi 1:26:11 14:14 6/1/2008 Run Untitled Route Easy 6.1 mi 1:26:11 14:14 6/3/2008 Run Untitled Route Easy 5.2 mi 41:17 7:59 6/4/2008 Run Untitled Route Easy 5.5 mi 44:00 8:00 6/5/2008 Run Untitled Route Easy 7.2 mi 1:00:20 8:27 6/7/2008 Run Untitled Route Easy 6.2 mi 53:57 8:43 6/8/2008 Run Untitled Route Easy 5.2 mi 41:07 7:59 6/10/2008 Run Untitled Route Easy 8.4 mi 1:08:59 8:15 6/11/2008 Run Untitled Route Easy 2.5 mi 24:34 10:00 6/13/2008 Run Untitled Route Easy 7.0 mi 1:02:44 8:57 6/15/2008 Run Untitled Route Easy 8.3 mi 1:22:43 9:59 6/16/2008 Run Untitled Route Easy 5.0 mi 38:48 7:45 6/17/2008 Run Untitled Route Easy 6.5 mi 51:59 8:04 6/19/2008 Run Untitled Route Easy 5.0 mi 39:25 7:53 6/22/2008 Run Untitled Route Easy 3.5 mi 30:12 8:38 6/23/2008 Run Untitled Route Easy 6.8 mi 1:00:16 8:56 6/25/2008 Run Untitled Route Easy 8.0 mi 1:03:40 7:58 6/30/2008 Run Untitled Route Easy 7.5 mi 1:01:42 8:14 7/2/2008 Run Untitled Route Easy 7.0 mi 1:04:54 9:17 7/5/2008 Run Untitled Route Easy 6.3 mi 58:01 9:12 7/8/2008 Run Untitled Route Easy 6.3 mi 54:55 8:48 7/12/2008 Run Untitled Route Easy 7.6 mi 1:04:10 8:29 7/16/2008 Run Untitled Route Easy 5.0 mi 45:00 9:00 7/18/2008 Run Untitled Route Easy 4.0 mi 31:32 7:53 7/22/2008 Run Untitled Route Easy 7.1 mi 1:00:11 8:28 7/26/2008 Run Untitled Route Easy 4.1 mi 33:33 8:16 7/29/2008 Run Untitled Route Easy 2.0 mi 16:06 8:03 8/1/2008 Run Untitled Route Easy 5.1 mi 42:12 8:14 8/2/2008 Run Untitled Route Easy 8.5 mi 1:10:08 8:16 8/6/2008 Run Untitled Route Easy 6.2 mi 52:29 8:28 8/7/2008 Run Untitled Route Easy 6.4 mi 51:42 8:04 8/13/2008 Run Untitled Route Easy 6.4 mi 52:59 8:15 8/19/2008 Run Untitled Route Easy 7.1 mi 56:57 8:02 8/20/2008 Run Untitled Route Easy 8.0 mi 1:09:43 8:43 9/2/2008 Run Untitled Route Easy 2.9 mi 31:40 10:58 9/3/2008 Run Untitled Route Easy 7.5 mi 1:00:24 8:04 9/10/2008 Run Untitled Route Easy 10.2 mi 1:19:35 7:48 9/11/2008 Run Untitled Route Easy 7.1 mi 59:47 8:26 9/25/2008 Run Untitled Route Easy 5.3 mi 41:26 7:50 9/29/2008 Run Untitled Route Easy 3.5 mi 30:30 8:43 10/4/2008 Run Untitled Route Easy 6.3 mi 48:57 7:49 10/4/2008 Run Untitled Route Easy 6.1 mi 47:06 7:43 10/6/2008 Run Untitled Route Easy 8.2 mi 1:08:35 8:21 10/8/2008 Run Untitled Route Easy 6.1 mi 47:56 7:54 10/10/2008 Run Untitled Route Easy 5.8 mi 48:03 8:19 10/12/2008 Run Untitled Route Easy 7.0 mi 54:23 7:47 10/14/2008 Run Untitled Route Easy 7.0 mi 55:18 7:54 10/19/2008 Run Untitled Route Easy 6.5 mi 54:15 8:20 10/21/2008 Run Untitled Route Easy 6.0 mi 46:39 7:47 10/22/2008 Run Untitled Route Easy 6.4 mi 50:48 7:55 10/23/2008 Run Untitled Route Easy 8.4 mi 1:04:37 7:44 10/29/2008 Run Untitled Route Easy 3.0 mi 22:45 7:35 11/3/2008 Run Untitled Route Easy 3.6 mi 32:11 8:57 11/5/2008 Run Untitled Route Easy 7.1 mi 56:17 7:56