| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/15/2007 |
Bike |
Orchard LAne |
Easy |
2.3 mi |
25:02 |
11:05 |
 |
| 7/13/2008 |
Bike |
Lewis bike ride |
Easy |
2.3 mi |
50:01 |
21:28 |
|
| 3/16/2009 |
Bike |
Lewis bike ride |
Easy |
3.7 mi |
55:00 |
14:57 |
|
| 6/23/2009 |
Bike |
Fulwood Loop - Bikes |
Easy |
6.7 mi |
1:05:30 |
9:51 |
|
| 6/26/2009 |
Bike |
Haighton Manor |
Easy |
9.7 mi |
1:20:05 |
8:18 |
|
| 7/3/2009 |
Bike |
Haighton Manor (Minus Cow Hill) |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 8/14/2009 |
Bike |
Ladyewell Shrine |
Easy |
8.6 mi |
1:20:35 |
9:23 |
|
| 3/7/2010 |
Bike |
West View Loop |
Easy |
5.5 mi |
1:05:00 |
11:47 |
|
| 5/17/2010 |
Bike |
D'Urton Lane Return |
Easy |
9.6 mi |
1:06:00 |
6:53 |
|
| 6/7/2010 |
Bike |
Midgery Lane Return |
Easy |
5.0 mi |
1:05:00 |
13:00 |
|
| 6/30/2010 |
Bike |
Ladyewell Shrine |
Easy |
8.6 mi |
1:15:00 |
8:44 |
|
| 2/27/2011 |
Bike |
Bluebell R/About - Return |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/22/2011 |
Bike |
Haighton House -Cow Hill |
Easy |
6.7 mi |
1:57:00 |
17:24 |
|
| 5/10/2011 |
Bike |
Haighton House -Cow Hill |
Easy |
6.7 mi |
57:00 |
8:29 |
|
| 6/6/2011 |
Bike |
Haighton House -Cow Hill |
Easy |
6.7 mi |
49:00 |
7:19 |
|
| 7/12/2011 |
Bike |
Haighton House -Cow Hill |
Easy |
6.7 mi |
50:00 |
7:26 |
|
| 3/1/2012 |
Bike |
Haighton House -Cow Hill |
Easy |
6.7 mi |
47:00 |
7:01 |
|
| 3/5/2012 |
Bike |
Anderton Arms return |
Easy |
4.0 mi |
22:55 |
5:42 |
|
| 3/27/2012 |
Bike |
Haighton House -Cow Hill |
Easy |
7.0 mi |
42:17 |
6:03 |
|
| 7/5/2012 |
Bike |
Haighton House -Cow Hill |
Easy |
7.0 mi |
43:12 |
6:11 |
|
| 7/19/2012 |
Bike |
Guild Wheel |
Easy |
21.8 mi |
2:43:00 |
7:30 |
|
| 8/4/2012 |
Bike |
Pope Lane/Fulwood Row |
Easy |
6.2 mi |
36:42 |
5:56 |
|
| 8/17/2012 |
Bike |
Guild Wheel |
Easy |
10.0 mi |
2:00:00 |
12:00 |
|
| 4/17/2007 |
Bike |
Chapel Brow |
Hill |
6.3 mi |
1:00:00 |
9:30 |
|
| 10/22/2009 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 10/29/2009 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 11/5/2009 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 11/19/2009 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 12/17/2009 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 2/4/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 2/18/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 2/25/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 3/4/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 3/11/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 3/18/2010 |
Badminton |
|
Default |
|
2:15:00 |
|
|
| 3/25/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 4/1/2010 |
Badminton |
|
Default |
|
|
|
|
| 5/20/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 5/27/2010 |
Badminton |
|
Default |
|
2:00:00 |
|
|
| 6/3/2010 |
Badminton |
|
Default |
|
|
|
|
| 6/10/2010 |
Badminton |
|
Default |
|
|
|
|
| 10/16/2009 |
Golf |
|
Default |
5836.0 yd |
3:30:00 |
1:03:20 |
|
| 5/20/2006 |
Run |
Measured Mile - Churchfields Estate |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 6/1/2006 |
Run |
Measured Mile - Churchfields Estate |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 7/11/2006 |
Run |
Measured Mile - Churchfields Estate |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 9/25/2006 |
Run |
Alston Lane loop |
Easy |
4.3 mi |
35:26 |
8:13 |
|
| 9/28/2006 |
Run |
Alston Lane loop |
Easy |
4.3 mi |
36:46 |
8:31 |
|
| 10/15/2006 |
Run |
Alston Lane loop |
Easy |
4.3 mi |
38:26 |
8:54 |
|
| 1/14/2007 |
Run |
Elston Lane Return |
Easy |
2.8 mi |
26:44 |
9:31 |
|
| 5/11/2007 |
Run |
Cow Hill 3 |
Easy |
3.0 mi |
33:16 |
11:06 |
|
| 5/14/2007 |
Run |
Cow Hill 3 |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 6/9/2007 |
Run |
Cow Hill 3 |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 6/15/2007 |
Run |
Cow Hill 3 |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 6/18/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 6/21/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
36:48 |
9:12 |
|
| 6/26/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
35:46 |
8:57 |
|
| 7/6/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
36:43 |
9:11 |
|
| 7/16/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 8/6/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
39:11 |
9:48 |
|
| 8/13/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
36:37 |
9:10 |
|
| 8/16/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
37:02 |
9:16 |
|
| 9/4/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 10/5/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 10/22/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 10/28/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
36:44 |
9:11 |
|
| 10/30/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
35:58 |
9:00 |
|
| 11/2/2007 |
Run |
Chapel Brow |
Easy |
6.3 mi |
1:03:21 |
10:02 |
|
| 12/5/2007 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
37:16 |
9:19 |
|
| 12/7/2007 |
Run |
Hacking Drive |
Easy |
6.0 mi |
58:21 |
9:44 |
|
| 12/24/2007 |
Run |
Cow Hill 3 |
Easy |
3.0 mi |
26:21 |
8:47 |
|
| 2/4/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 2/14/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
38:56 |
9:44 |
|
| 2/22/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
37:23 |
9:21 |
|
| 2/24/2008 |
Run |
Cow Hill 5 |
Easy |
5.4 mi |
48:55 |
9:04 |
|
| 2/26/2008 |
Run |
Cow Hill 5 |
Easy |
5.4 mi |
49:02 |
9:05 |
|
| 3/3/2008 |
Run |
Hacking Drive |
Easy |
6.0 mi |
57:04 |
9:31 |
|
| 3/31/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
36:45 |
9:12 |
|
| 5/13/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 5/20/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
35:48 |
8:57 |
|
| 6/4/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 6/30/2008 |
Run |
Cow Hill 4 |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 7/6/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
37:00 |
9:05 |
|
| 7/13/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
37:53 |
9:18 |
|
| 7/20/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
36:03 |
8:51 |
|
| 7/23/2008 |
Run |
Cow Hill 5 |
Easy |
5.4 mi |
52:33 |
9:44 |
|
| 8/1/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
36:01 |
8:50 |
|
| 8/10/2008 |
Run |
Hacking Drive |
Easy |
6.0 mi |
57:57 |
9:40 |
|
| 8/16/2008 |
Run |
Hacking Drive |
Easy |
6.0 mi |
59:37 |
9:57 |
|
| 8/24/2008 |
Run |
Belmont Garage - Inglewhite Rd |
Easy |
8.0 mi |
1:18:43 |
9:51 |
|
| 9/15/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
36:38 |
8:59 |
|
| 9/18/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
38:04 |
9:20 |
|
| 10/12/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
35:20 |
8:40 |
|
| 11/11/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
37:31 |
9:12 |
|
| 11/17/2008 |
Run |
Cow Hill 4 |
Easy |
4.1 mi |
35:26 |
8:42 |
|
| 11/24/2008 |
Run |
Longsands Lane return (TRAIL) |
Easy |
4.0 mi |
37:25 |
9:22 |
|
| 12/3/2008 |
Run |
Longsands Lane return (TRAIL) |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 12/9/2008 |
Run |
Hacking Drive |
Easy |
6.0 mi |
56:39 |
9:27 |
|
| 1/4/2009 |
Run |
Longsands Lane return (TRAIL) |
Easy |
4.0 mi |
35:24 |
8:51 |
|
| 2/4/2009 |
Run |
Longsands Lane return (TRAIL) |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 2/13/2009 |
Run |
Longsands Lane return (TRAIL) |
Easy |
4.0 mi |
36:26 |
9:07 |
|