| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/13/2016 |
Run |
TL - Easy |
Easy |
1.0 mi |
9:08 |
8:57 |
 |
| 11/6/2012 |
Run |
BCC |
Easy |
1.0 mi |
9:59 |
9:42 |
|
| 11/8/2012 |
Run |
BCC |
Easy |
1.0 mi |
9:40 |
9:23 |
|
| 1/3/2013 |
Run |
BCC |
Easy |
1.0 mi |
9:51 |
9:35 |
|
| 1/8/2013 |
Run |
BCC |
Easy |
1.0 mi |
9:25 |
9:09 |
|
| 1/8/2013 |
Run |
BCC |
Easy |
1.0 mi |
9:50 |
9:34 |
|
| 1/24/2013 |
Run |
BCC |
Easy |
1.0 mi |
9:29 |
9:13 |
|
| 1/31/2013 |
Run |
BCC |
Easy |
1.0 mi |
9:55 |
9:38 |
|
| 2/5/2013 |
Run |
BCC |
Easy |
1.0 mi |
10:11 |
9:54 |
|
| 2/26/2013 |
Run |
BCC |
Easy |
1.0 mi |
10:05 |
9:48 |
|
| 11/7/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
10:07 |
9:50 |
|
| 11/7/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:50 |
9:33 |
|
| 11/14/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:53 |
9:36 |
|
| 12/10/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:29 |
9:13 |
|
| 12/19/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:50 |
9:33 |
|
| 1/14/2014 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:59 |
9:42 |
|
| 1/23/2014 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:45 |
9:29 |
|
| 12/9/2014 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
10:06 |
9:49 |
|
| 11/10/2016 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
10:52 |
10:33 |
|
| 12/13/2016 |
Run |
TL - Easy |
Easy |
1.0 mi |
9:45 |
9:28 |
|
| 12/20/2016 |
Run |
TL - Easy |
Easy |
1.0 mi |
10:03 |
9:46 |
|
| 6/2/2011 |
Run |
Holy Trinity |
Easy |
1.0 mi |
8:58 |
8:37 |
|
| 1/24/2012 |
Run |
BCC |
Easy |
1.0 mi |
9:16 |
8:55 |
|
| 11/22/2012 |
Run |
Space Coast Turkey Trot 5K |
Easy |
1.0 mi |
8:41 |
8:21 |
|
| 12/20/2012 |
Run |
BCC |
Easy |
1.0 mi |
9:53 |
9:30 |
|
| 1/31/2013 |
Run |
BCC |
Easy |
1.0 mi |
9:34 |
9:12 |
|
| 10/8/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:51 |
9:29 |
|
| 11/14/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
10:43 |
10:19 |
|
| 11/21/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:30 |
9:09 |
|
| 11/26/2013 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
10:00 |
9:38 |
|
| 3/20/2014 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:38 |
9:16 |
|
| 2/26/2015 |
Run |
SGNL - Easy |
Default |
1.0 mi |
9:22 |
9:00 |
|
| 10/11/2016 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
9:55 |
9:32 |
|
| 10/29/2016 |
Run |
5K cooldown |
Easy |
1.0 mi |
9:42 |
9:20 |
|
| 11/8/2016 |
Run |
SGNL - Easy |
Easy |
1.0 mi |
10:19 |
9:55 |
|
| 2/14/2012 |
Run |
BCC |
Easy |
1.1 mi |
9:37 |
9:10 |
|
| 5/12/2012 |
Run |
Home |
Easy |
1.1 mi |
9:24 |
8:58 |
|
| 12/11/2012 |
Run |
BCC |
Easy |
1.1 mi |
9:58 |
9:30 |
|
| 2/12/2013 |
Run |
BCC |
Easy |
1.1 mi |
9:21 |
8:55 |
|
| 3/6/2014 |
Run |
SGNL - Easy |
Easy |
1.1 mi |
9:59 |
9:31 |
|
| 10/7/2010 |
Run |
Home |
Easy |
1.1 mi |
10:05 |
9:31 |
|
| 6/12/2014 |
Run |
SGNL - Easy |
Easy |
1.1 mi |
9:53 |
9:20 |
|
| 12/6/2016 |
Run |
SGNL - Easy |
Easy |
1.1 mi |
9:14 |
8:39 |
|
| 12/6/2016 |
Run |
SGNL - Easy |
Easy |
1.1 mi |
10:07 |
9:28 |
|
| 10/24/2009 |
Run |
Downtown Eau Gallie |
Easy |
1.1 mi |
9:59 |
9:10 |
|
| 10/30/2010 |
Run |
Eau Gallie |
Easy |
1.1 mi |
9:50 |
9:02 |
|
| 5/7/2011 |
Run |
BCC |
Easy |
1.1 mi |
9:49 |
8:51 |
|
| 10/17/2013 |
Run |
SGNL - Easy |
Easy |
1.1 mi |
10:17 |
9:07 |
|
| 2/16/2012 |
Run |
BCC |
Easy |
1.1 mi |
10:48 |
9:29 |
|
| 2/4/2014 |
Run |
SGNL - Easy |
Easy |
1.1 mi |
10:58 |
9:38 |
|
| 1/2/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
10:50 |
9:21 |
|
| 2/21/2013 |
Run |
BCC |
Interval |
1.2 mi |
15:42 |
13:26 |
|
| 1/7/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:11 |
9:24 |
|
| 12/19/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:09 |
9:18 |
|
| 10/29/2016 |
Run |
5K Warmup |
Easy |
1.2 mi |
11:55 |
9:51 |
|
| 8/29/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:36 |
9:31 |
|
| 4/19/2018 |
Run |
|
Default |
1.2 mi |
11:45 |
9:34 |
|
| 12/24/2009 |
Run |
Home |
Easy |
1.2 mi |
10:24 |
8:28 |
|
| 11/12/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:29 |
9:20 |
|
| 11/19/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
12:11 |
9:55 |
|
| 11/21/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:30 |
9:22 |
|
| 12/10/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:21 |
9:14 |
|
| 2/18/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:20 |
9:13 |
|
| 2/20/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:18 |
9:12 |
|
| 7/10/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:53 |
9:40 |
|
| 6/13/2017 |
Run |
Strides |
Interval |
1.2 mi |
11:26 |
9:18 |
|
| 8/23/2012 |
Run |
Wickham Park |
Easy |
1.2 mi |
12:41 |
10:14 |
|
| 10/18/2012 |
Run |
Wickham Park |
Easy |
1.2 mi |
11:55 |
9:37 |
|
| 11/26/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:57 |
9:39 |
|
| 12/17/2013 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:48 |
9:31 |
|
| 2/4/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
12:37 |
10:11 |
|
| 3/6/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:21 |
9:10 |
|
| 8/12/2014 |
Run |
SGNL - Easy |
Easy |
1.2 mi |
11:20 |
9:09 |
|
| 8/16/2014 |
Run |
Eliptical |
Interval |
1.2 mi |
30:00 |
24:12 |
|
| 5/31/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
10:36 |
8:30 |
|
| 8/16/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
10:49 |
8:39 |
|
| 8/16/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
12:30 |
10:01 |
|
| 9/6/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
10:57 |
8:46 |
|
| 9/20/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:31 |
9:13 |
|
| 8/16/2012 |
Run |
Wickham Park |
Easy |
1.3 mi |
12:00 |
9:37 |
|
| 9/6/2012 |
Run |
Wickham Park |
Easy |
1.3 mi |
12:09 |
9:44 |
|
| 9/11/2012 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:23 |
9:07 |
|
| 9/20/2012 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:43 |
9:23 |
|
| 9/27/2012 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:35 |
9:17 |
|
| 10/25/2012 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:37 |
9:18 |
|
| 8/20/2013 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
12:49 |
10:15 |
|
| 9/5/2013 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
11:28 |
9:11 |
|
| 10/1/2013 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
12:02 |
9:38 |
|
| 10/10/2013 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
12:03 |
9:39 |
|
| 10/10/2013 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
11:10 |
8:56 |
|
| 12/31/2013 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:20 |
9:05 |
|
| 1/28/2014 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
11:32 |
9:14 |
|
| 2/11/2014 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
11:17 |
9:02 |
|
| 2/13/2014 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
11:23 |
9:07 |
|
| 3/20/2014 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
11:32 |
9:14 |
|
| 8/16/2016 |
Run |
SGNL - Easy |
Easy |
1.3 mi |
13:15 |
10:36 |
|
| 1/3/2017 |
Run |
Warm up |
Easy |
1.3 mi |
12:07 |
9:42 |
|
| 6/7/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
10:32 |
8:22 |
|
| 7/12/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:19 |
8:59 |
|
| 9/13/2011 |
Run |
Wickham Park |
Easy |
1.3 mi |
11:03 |
8:47 |
|