| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/28/2012 |
Run |
Fire on the Mountain 50K |
Race |
32.0 mi |
7:46:00 |
14:34 |
 |
| 2/23/2013 |
Run |
Hashawha Hills 50K |
Race |
31.0 mi |
6:44:47 |
13:04 |
|
| 3/24/2012 |
Run |
HAT 50K |
Race |
31.0 mi |
7:40:14 |
14:51 |
|
| 6/4/2011 |
Run |
Northface 50K |
Race |
31.0 mi |
6:40:55 |
12:56 |
|
| 3/19/2011 |
Run |
HAT 50K |
Race |
31.0 mi |
7:43:35 |
14:58 |
|
| 3/23/2013 |
Run |
HAT 50K |
Race |
30.9 mi |
6:46:31 |
13:10 |
|
| 11/6/2011 |
Run |
Fire on the Mountain 50K |
Race |
27.0 mi |
7:30:00 |
16:40 |
|
| 9/22/2012 |
Run |
Bagel 2 Beer Marathon |
Race |
26.0 mi |
4:45:34 |
10:59 |
|
| 9/24/2011 |
Run |
Bagel to Beer |
Long |
22.5 mi |
|
|
|
| 1/7/2012 |
Run |
Half of Nelson's 50K and More |
Long |
21.5 mi |
|
|
|
| 1/22/2011 |
Run |
8 and 13 M Bagels |
Long |
21.0 mi |
|
|
|
| 5/7/2011 |
Run |
Metric with a little mo |
Long |
20.0 mi |
|
|
|
| 1/19/2013 |
Run |
Bagel Course |
Long |
18.5 mi |
3:17:09 |
10:39 |
|
| 2/4/2012 |
Run |
18M Bagel |
Long |
18.0 mi |
|
|
|
| 2/5/2011 |
Run |
6M Bagel + 10M Challenge C. |
Tempo |
18.0 mi |
|
|
|
| 4/23/2011 |
Run |
Lost Passage Exploring |
Long |
17.5 mi |
|
|
|
| 2/9/2013 |
Run |
2 Loops on Catoctin Fire Road |
Long |
17.2 mi |
3:28:36 |
12:07 |
|
| 10/14/2012 |
Run |
Catoctin Beatdown |
Trail |
17.0 mi |
|
|
|
| 9/29/2012 |
Run |
2 Loops on Catoctin Fire Road |
Long |
17.0 mi |
|
|
|
| 8/4/2012 |
Run |
2 Loops on Catoctin Fire Road |
Long |
17.0 mi |
|
|
|
| 3/10/2012 |
Run |
Patapsco Marriotsville Road |
Trail |
17.0 mi |
|
|
|
| 3/3/2012 |
Run |
2 Loops on Catoctin Fire Road |
Long |
17.0 mi |
|
|
|
| 11/20/2011 |
Run |
2 Loops on Catoctin Fire Road |
Long |
17.0 mi |
|
|
|
| 2/19/2011 |
Run |
Metric with a little mo |
Long |
17.0 mi |
|
|
|
| 1/15/2011 |
Run |
Metric with a little mo |
Long |
17.0 mi |
|
|
|
| 2/2/2013 |
Run |
8M Bagel |
Long |
16.3 mi |
2:44:28 |
10:07 |
|
| 9/1/2012 |
Run |
6M Bagel + 10M Bagel |
Long |
16.0 mi |
|
|
|
| 7/15/2012 |
Run |
Patapsco 25K |
Race |
16.0 mi |
3:42:33 |
13:55 |
|
| 2/18/2012 |
Run |
Patapsco Marriotsville Road |
Trail |
16.0 mi |
|
|
|
| 1/14/2012 |
Run |
16M Bagel |
Long |
16.0 mi |
|
|
|
| 10/15/2011 |
Run |
Wincopin |
Long |
16.0 mi |
|
|
|
| 9/10/2011 |
Run |
6M Bagel plus 10M Bagel |
Long |
16.0 mi |
|
|
|
| 8/6/2011 |
Run |
8M Bagel X 2 |
Long |
16.0 mi |
|
|
|
| 6/11/2011 |
Run |
16M Bagel |
Long |
16.0 mi |
|
|
|
| 4/16/2011 |
Run |
16M Bagel |
Long |
16.0 mi |
|
|
|
| 3/5/2011 |
Run |
Modified Bagel |
Long |
16.0 mi |
|
|
|
| 8/27/2011 |
Run |
Fire Road with Some Catoctin |
Long |
15.5 mi |
|
|
|
| 1/8/2011 |
Run |
Half of Nelson's 50K |
Long |
15.5 mi |
|
|
|
| 12/29/2012 |
Run |
Patapsco Landing Road Out-n-Back |
Trail |
15.2 mi |
3:20:16 |
13:12 |
|
| 3/17/2012 |
Run |
3 Patapso Loops off of Landing Road |
Trail |
15.0 mi |
|
|
|
| 7/30/2011 |
Run |
6M Bagel plus Part of Bag-Beer Run |
Long |
15.0 mi |
|
|
|
| 5/28/2011 |
Run |
6M and 9M Bagels |
Long |
15.0 mi |
|
|
|
| 5/21/2011 |
Run |
Patapsco RR |
Long |
15.0 mi |
|
|
|
| 3/12/2011 |
Run |
2 Loops on Patapsco |
Hill |
15.0 mi |
|
|
|
| 12/24/2011 |
Run |
8M Bagel + Teeter Run |
Easy |
14.5 mi |
|
|
|
| 5/15/2011 |
Run |
Mid-Maryland 1/2 Course |
Long |
14.5 mi |
|
|
|
| 11/17/2012 |
Run |
14M Bagel |
Long |
14.4 mi |
2:22:58 |
9:55 |
|
| 3/16/2013 |
Run |
14M Bagel |
Easy |
14.4 mi |
2:33:08 |
10:39 |
|
| 9/12/2012 |
Run |
Zombie Run plus some Extra |
Long |
14.0 mi |
|
|
|
| 7/25/2012 |
Run |
Zombie Run plus some Extra |
Long |
14.0 mi |
|
|
|
| 7/21/2012 |
Run |
6M Bagel Fellow + 8M Bagel |
Long |
14.0 mi |
|
|
|
| 7/7/2012 |
Run |
14M Bagel |
Long |
14.0 mi |
|
|
|
| 3/31/2012 |
Run |
6M Bagel plus 8M Bagel |
Long |
14.0 mi |
|
|
|
| 12/3/2011 |
Run |
14M Bagel |
Long |
14.0 mi |
|
|
|
| 9/3/2011 |
Run |
6M Bagel plus 8M Bagel |
Long |
14.0 mi |
|
|
|
| 7/9/2011 |
Run |
14M Bagel |
Long |
14.0 mi |
|
|
|
| 2/16/2013 |
Run |
Bagel Course |
Easy |
13.6 mi |
2:25:21 |
10:44 |
|
| 8/31/2012 |
Run |
CG to Donnie's and two loops with Marianne, Donnie, Hafiz & Art |
Long |
13.5 mi |
|
|
|
| 8/11/2012 |
Run |
Bagel Backwards & Bagel 2 Beer 1/2 Half |
Long |
13.5 mi |
|
|
|
| 3/2/2013 |
Run |
Patapsco Landing Road Big Loop |
Trail |
13.3 mi |
2:56:30 |
13:15 |
|
| 12/22/2012 |
Run |
3Mile Warmup plus 10Mile Bagel |
Easy |
13.2 mi |
2:20:28 |
10:38 |
|
| 12/15/2012 |
Run |
Patapsco Landing Road Big Loop |
Trail |
13.2 mi |
2:38:27 |
12:00 |
|
| 6/30/2012 |
Run |
13M Bagel |
Long |
13.0 mi |
|
|
|
| 1/9/2011 |
Run |
Extended Bagel |
Easy |
12.5 mi |
|
|
|
| 3/29/2013 |
Run |
Zombie Run plus some Extra |
Easy |
12.4 mi |
2:10:04 |
10:30 |
|
| 8/1/2012 |
Run |
Zombie Run plus some Extra |
Long |
12.0 mi |
|
|
|
| 7/11/2012 |
Run |
Zombie Run plus some Extra |
Long |
12.0 mi |
|
|
|
| 6/2/2012 |
Run |
Catoctin Beatdown |
Trail |
12.0 mi |
|
|
|
| 1/22/2012 |
Run |
MPEA Trail |
Trail |
12.0 mi |
|
|
|
| 12/31/2011 |
Run |
Catoctin Beatdown |
Trail |
12.0 mi |
|
|
|
| 12/10/2011 |
Run |
Wincopin |
Easy |
12.0 mi |
|
|
|
| 6/25/2011 |
Run |
AT Group Run |
Easy |
12.0 mi |
|
|
|
| 12/2/2012 |
Run |
Patapsco Landing Road to Red-Yellow Loop Plus Long Way Back |
Trail |
12.0 mi |
2:21:32 |
11:51 |
|
| 3/15/2013 |
Run |
Zombie Run |
Easy |
11.7 mi |
1:59:14 |
10:14 |
|
| 2/11/2012 |
Run |
14M Bagel |
Long |
11.5 mi |
|
|
|
| 1/12/2013 |
Run |
Bagel Course |
Easy |
11.5 mi |
1:59:51 |
10:27 |
|
| 10/17/2012 |
Run |
Zombie Run plus some Extra |
Easy |
11.0 mi |
|
|
|
| 9/19/2012 |
Run |
Zombie Run plus some Extra |
Easy |
11.0 mi |
|
|
|
| 8/15/2012 |
Run |
Zombie Run plus some Extra |
Long |
11.0 mi |
|
|
|
| 7/2/2011 |
Run |
Patapsco Marriotsville Road |
Easy |
11.0 mi |
|
|
|
| 4/9/2011 |
Run |
Part Road Part Dirt From Ira's House |
Easy |
11.0 mi |
|
|
|
| 12/8/2012 |
Run |
Patapsco off of Landing Exploring |
Trail |
10.6 mi |
2:06:02 |
11:53 |
|
| 3/9/2013 |
Run |
Patapsco Daniels Area |
Trail |
10.5 mi |
2:13:04 |
12:39 |
|
| 6/28/2016 |
Bike |
From West Coast Auto to Home |
Easy |
10.4 mi |
1:22:14 |
7:57 |
|
| 1/2/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.2 mi |
1:43:30 |
10:07 |
|
| 2/6/2013 |
Run |
Zombie Run |
Easy |
10.2 mi |
1:50:35 |
10:51 |
|
| 1/16/2013 |
Run |
Zombie Run |
Easy |
10.2 mi |
1:45:41 |
10:24 |
|
| 3/1/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.1 mi |
1:41:05 |
10:00 |
|
| 2/13/2013 |
Run |
Zombie Run |
Easy |
10.1 mi |
1:45:06 |
10:26 |
|
| 1/23/2013 |
Run |
From CG to RHHS & Back |
Track Workout |
10.1 mi |
1:32:02 |
9:09 |
|
| 4/12/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.0 mi |
1:45:19 |
10:30 |
|
| 10/6/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 10/4/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 9/15/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 4/25/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 4/23/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 2/25/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 1/28/2012 |
Run |
10M Bagel |
Easy |
10.0 mi |
|
|
|
| 1/16/2012 |
Run |
Elkhorn towards Truss Bridge |
Tempo |
10.0 mi |
|
|
|
| 9/13/2011 |
Run |
Columbia Gym to Grace Drive and Lost |
Hill |
10.0 mi |
|
|
|