| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/28/2012 |
Run |
Fire on the Mountain 50K |
Race |
32.0 mi |
7:46:00 |
14:34 |
 |
| 3/19/2011 |
Run |
HAT 50K |
Race |
31.0 mi |
7:43:35 |
14:58 |
|
| 3/24/2012 |
Run |
HAT 50K |
Race |
31.0 mi |
7:40:14 |
14:51 |
|
| 11/6/2011 |
Run |
Fire on the Mountain 50K |
Race |
27.0 mi |
7:30:00 |
16:40 |
|
| 3/23/2013 |
Run |
HAT 50K |
Race |
30.9 mi |
6:46:31 |
13:10 |
|
| 2/23/2013 |
Run |
Hashawha Hills 50K |
Race |
31.0 mi |
6:44:47 |
13:04 |
|
| 6/4/2011 |
Run |
Northface 50K |
Race |
31.0 mi |
6:40:55 |
12:56 |
|
| 9/22/2012 |
Run |
Bagel 2 Beer Marathon |
Race |
26.0 mi |
4:45:34 |
10:59 |
|
| 7/15/2012 |
Run |
Patapsco 25K |
Race |
16.0 mi |
3:42:33 |
13:55 |
|
| 2/9/2013 |
Run |
2 Loops on Catoctin Fire Road |
Long |
17.2 mi |
3:28:36 |
12:07 |
|
| 12/29/2012 |
Run |
Patapsco Landing Road Out-n-Back |
Trail |
15.2 mi |
3:20:16 |
13:12 |
|
| 1/19/2013 |
Run |
Bagel Course |
Long |
18.5 mi |
3:17:09 |
10:39 |
|
| 8/16/2015 |
Run |
Stairway to Heaven Trail Race |
Race |
9.3 mi |
3:12:00 |
20:34 |
|
| 3/2/2013 |
Run |
Patapsco Landing Road Big Loop |
Trail |
13.3 mi |
2:56:30 |
13:15 |
|
| 2/2/2013 |
Run |
8M Bagel |
Long |
16.3 mi |
2:44:28 |
10:07 |
|
| 12/15/2012 |
Run |
Patapsco Landing Road Big Loop |
Trail |
13.2 mi |
2:38:27 |
12:00 |
|
| 3/16/2013 |
Run |
14M Bagel |
Easy |
14.4 mi |
2:33:08 |
10:39 |
|
| 2/16/2013 |
Run |
Bagel Course |
Easy |
13.6 mi |
2:25:21 |
10:44 |
|
| 11/17/2012 |
Run |
14M Bagel |
Long |
14.4 mi |
2:22:58 |
9:55 |
|
| 12/2/2012 |
Run |
Patapsco Landing Road to Red-Yellow Loop Plus Long Way Back |
Trail |
12.0 mi |
2:21:32 |
11:51 |
|
| 12/22/2012 |
Run |
3Mile Warmup plus 10Mile Bagel |
Easy |
13.2 mi |
2:20:28 |
10:38 |
|
| 3/9/2013 |
Run |
Patapsco Daniels Area |
Trail |
10.5 mi |
2:13:04 |
12:39 |
|
| 3/29/2013 |
Run |
Zombie Run plus some Extra |
Easy |
12.4 mi |
2:10:04 |
10:30 |
|
| 9/13/2014 |
Run |
Trail next to My House |
Trail |
9.0 mi |
2:09:50 |
14:25 |
|
| 12/8/2012 |
Run |
Patapsco off of Landing Exploring |
Trail |
10.6 mi |
2:06:02 |
11:53 |
|
| 11/24/2012 |
Run |
Patapsco Landing Road to Red-Yellow Loop |
Trail |
9.2 mi |
2:01:01 |
13:11 |
|
| 2/27/2016 |
Run |
Trail next to My House |
Trail |
8.4 mi |
2:00:48 |
14:26 |
|
| 1/12/2013 |
Run |
Bagel Course |
Easy |
11.5 mi |
1:59:51 |
10:27 |
|
| 3/15/2013 |
Run |
Zombie Run |
Easy |
11.7 mi |
1:59:14 |
10:14 |
|
| 2/20/2016 |
Run |
Trail next to My House |
Trail |
8.6 mi |
1:59:04 |
13:51 |
|
| 2/6/2013 |
Run |
Zombie Run |
Easy |
10.2 mi |
1:50:35 |
10:51 |
|
| 3/5/2016 |
Run |
Trail next to My House |
Trail |
8.1 mi |
1:48:46 |
13:23 |
|
| 11/10/2012 |
Run |
Patapsco Landing Road to Red-Yellow Loop |
Trail |
8.9 mi |
1:48:45 |
12:10 |
|
| 1/16/2013 |
Run |
Zombie Run |
Easy |
10.2 mi |
1:45:41 |
10:24 |
|
| 4/12/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.0 mi |
1:45:19 |
10:30 |
|
| 2/13/2013 |
Run |
Zombie Run |
Easy |
10.1 mi |
1:45:06 |
10:26 |
|
| 6/13/2015 |
Run |
Trail next to My House |
Trail |
7.0 mi |
1:44:03 |
14:51 |
|
| 1/2/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.2 mi |
1:43:30 |
10:07 |
|
| 1/5/2013 |
Run |
Out to See Art and Back @ Nelson's Race |
Easy |
8.6 mi |
1:43:12 |
11:59 |
|
| 4/23/2022 |
Run |
Trail next to My House |
Trail |
7.6 mi |
1:42:04 |
13:32 |
|
| 1/6/2013 |
Run |
Patapsco Landing Road Loop |
Trail |
8.2 mi |
1:41:57 |
12:23 |
|
| 3/1/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.1 mi |
1:41:05 |
10:00 |
|
| 4/13/2013 |
Run |
Patapsco Landing Road Out-n-Back |
Trail |
8.1 mi |
1:40:54 |
12:24 |
|
| 4/17/2016 |
Run |
Up to Antenna & Back |
Hill |
6.8 mi |
1:40:00 |
14:45 |
|
| 11/18/2012 |
Run |
Wincopin |
Trail |
8.3 mi |
1:37:10 |
11:42 |
|
| 11/7/2012 |
Run |
Zombie Run |
Easy |
9.2 mi |
1:36:48 |
10:32 |
|
| 7/19/2014 |
Run |
Elfin Forest Trail |
Trail |
6.6 mi |
1:36:45 |
14:39 |
|
| 11/21/2012 |
Run |
Zombie Run plus some Extra |
Easy |
9.0 mi |
1:35:11 |
10:36 |
|
| 11/4/2012 |
Run |
Wincopin |
Trail |
8.3 mi |
1:34:14 |
11:23 |
|
| 3/8/2013 |
Run |
Zombie Run |
Easy |
9.4 mi |
1:32:18 |
9:53 |
|
| 1/23/2013 |
Run |
From CG to RHHS & Back |
Track Workout |
10.1 mi |
1:32:02 |
9:09 |
|
| 12/28/2014 |
Run |
Up to Antenna & Back |
Hill |
6.3 mi |
1:30:42 |
14:31 |
|
| 1/21/2013 |
Run |
Wincopin & Smitty's Trail |
Trail |
6.6 mi |
1:29:41 |
13:37 |
|
| 12/19/2012 |
Run |
Zombie Run plus some Extra |
Easy |
8.1 mi |
1:29:06 |
10:57 |
|
| 4/2/2022 |
Run |
Up to Antenna & Back |
Hill |
6.2 mi |
1:28:26 |
14:22 |
|
| 12/12/2012 |
Run |
From CG to RHHS Track plus Long Cooldown |
Track Workout |
9.0 mi |
1:28:04 |
9:46 |
|
| 1/30/2013 |
Run |
From CG to RHHS & Back |
Track Workout |
9.0 mi |
1:27:59 |
9:46 |
|
| 3/29/2014 |
Run |
8M Bagel |
Easy |
8.0 mi |
1:27:39 |
11:02 |
|
| 3/2/2014 |
Run |
MPEA Trail |
Trail |
6.6 mi |
1:27:34 |
13:13 |
|
| 3/26/2016 |
Run |
Trail next to My House |
Trail |
6.3 mi |
1:27:00 |
13:50 |
|
| 3/13/2016 |
Run |
Trail next to My House |
Trail |
6.5 mi |
1:26:36 |
13:16 |
|
| 3/21/2014 |
Run |
AC 8 Mile Bagel Meet Up |
Easy |
8.1 mi |
1:26:25 |
10:43 |
|
| 3/30/2013 |
Run |
Patapsco Daniels Area |
Trail |
6.1 mi |
1:26:21 |
14:10 |
|
| 2/28/2015 |
Run |
Up to Antenna & Back |
Hill |
6.2 mi |
1:25:25 |
13:51 |
|
| 8/30/2014 |
Run |
Up to Antenna & Back |
Hill |
6.1 mi |
1:25:08 |
14:02 |
|
| 4/4/2014 |
Run |
AC 8 Mile Bagel Meet Up |
Easy |
8.3 mi |
1:25:04 |
10:17 |
|
| 6/6/2015 |
Run |
Trying to Find the Dam |
Hill |
5.6 mi |
1:25:02 |
15:12 |
|
| 9/2/2013 |
Run |
Walk/Run on Patapsco Landing Road Loop |
Trail |
5.6 mi |
1:24:27 |
15:04 |
|
| 3/14/2014 |
Run |
8M Bagel |
Easy |
8.1 mi |
1:23:23 |
10:15 |
|
| 4/11/2014 |
Run |
AC 8 Mile Bagel Meet Up |
Easy |
8.0 mi |
1:23:13 |
10:23 |
|
| 11/3/2012 |
Run |
8M Bagel |
Easy |
8.1 mi |
1:22:23 |
10:12 |
|
| 6/28/2016 |
Bike |
From West Coast Auto to Home |
Easy |
10.4 mi |
1:22:14 |
7:57 |
|
| 7/27/2014 |
Run |
Daley Ranch Trail in Escondido |
Trail |
6.5 mi |
1:22:00 |
12:35 |
|
| 7/26/2015 |
Run |
Trail next to My House |
Trail |
6.2 mi |
1:21:57 |
13:20 |
|
| 3/19/2016 |
Run |
Trail next to My House |
Trail |
5.7 mi |
1:20:22 |
14:01 |
|
| 11/7/2015 |
Run |
Trail next to My House |
Trail |
4.9 mi |
1:18:33 |
16:04 |
|
| 5/31/2015 |
Run |
Trail next to My House |
Trail |
5.6 mi |
1:18:04 |
14:03 |
|
| 11/14/2012 |
Run |
Zombie Run |
Easy |
7.1 mi |
1:17:47 |
11:00 |
|
| 1/9/2013 |
Run |
From CG to RHHS & Back |
Track Workout |
7.1 mi |
1:17:24 |
10:58 |
|
| 7/4/2014 |
Run |
Elfin Forest Trail |
Trail |
5.2 mi |
1:17:10 |
14:51 |
|
| 5/7/2014 |
Run |
Zombie Run |
Easy |
7.1 mi |
1:16:48 |
10:48 |
|
| 3/9/2014 |
Run |
Patapsco from Hilltop |
Trail |
5.6 mi |
1:16:40 |
13:49 |
|
| 11/16/2012 |
Run |
Patapsco Landing Road Out-n-Back |
Trail |
6.5 mi |
1:15:58 |
11:44 |
|
| 3/27/2013 |
Run |
Zombie Run |
Easy |
7.1 mi |
1:15:55 |
10:42 |
|
| 4/2/2013 |
Run |
Out & Back to the North from Condo |
Easy |
7.3 mi |
1:15:54 |
10:27 |
|
| 5/28/2022 |
Run |
Trail next to My House |
Trail |
5.0 mi |
1:15:08 |
14:58 |
|
| 1/18/2013 |
Run |
Patapsco Landing Road Loop |
Trail |
6.1 mi |
1:14:40 |
12:19 |
|
| 2/20/2013 |
Run |
Zombie Run |
Easy |
6.9 mi |
1:14:32 |
10:52 |
|
| 2/11/2013 |
Run |
Late from Caroline's Loop |
Tempo |
7.9 mi |
1:14:15 |
9:26 |
|
| 2/12/2014 |
Run |
Zombie Run |
Easy |
7.0 mi |
1:14:07 |
10:32 |
|
| 6/28/2015 |
Run |
Towards Antenna and Back |
Hill |
5.1 mi |
1:13:44 |
14:35 |
|
| 2/10/2013 |
Run |
Patapsco Landing Road Loop |
Trail |
6.1 mi |
1:13:39 |
12:09 |
|
| 11/30/2012 |
Run |
Patapsco Landing Road Loop |
Trail |
6.3 mi |
1:13:05 |
11:41 |
|
| 4/10/2013 |
Run |
Zombie Run |
Easy |
6.9 mi |
1:12:04 |
10:24 |
|
| 11/28/2012 |
Run |
Zombie Run |
Easy |
7.1 mi |
1:12:03 |
10:13 |
|
| 1/28/2013 |
Run |
Loop from Caroline's |
Tempo |
7.9 mi |
1:12:01 |
9:06 |
|
| 7/4/2015 |
Run |
Trail next to My House |
Trail |
5.0 mi |
1:11:36 |
14:13 |
|
| 2/1/2013 |
Run |
Patapsco Landing Road Loop |
Trail |
5.6 mi |
1:10:47 |
12:35 |
|
| 5/3/2015 |
Run |
Towards Antenna and Back |
Hill |
5.1 mi |
1:10:44 |
13:54 |
|
| 12/28/2012 |
Run |
Patapsco Landing Road Out-n-Back |
Trail |
6.0 mi |
1:10:42 |
11:43 |
|