| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/22/2020 |
Run |
|
Default |
45.6 mi |
14:41:23 |
19:21 |
 |
| 9/3/2020 |
Run |
|
Default |
32.8 mi |
13:13:27 |
24:13 |
|
| 8/4/2021 |
Run |
|
Default |
11.0 mi |
10:44:09 |
58:34 |
|
| 3/24/2012 |
Run |
HAT Run |
Race |
50.0 km |
7:48:50 |
15:06 |
|
| 2/7/2015 |
Skiing |
|
Default |
38.5 mi |
6:08:32 |
9:34 |
|
| 1/18/2009 |
Skiing |
|
Default |
|
6:00:00 |
|
|
| 10/28/2007 |
Run |
MCM |
Race |
26.2 mi |
5:10:00 |
11:50 |
|
| 10/31/2010 |
Run |
marine corps marathon 2010 |
Race |
26.2 mi |
4:59:54 |
11:27 |
|
| 2/25/2019 |
Skiing |
Alta |
Default |
47.7 mi |
4:58:01 |
6:16 |
|
| 4/19/2014 |
walk |
NYC |
Default |
11.5 mi |
4:53:24 |
25:29 |
|
| 3/2/2008 |
Run |
Napa Valley Marathon |
Race |
26.2 mi |
4:32:42 |
10:25 |
|
| 4/26/2009 |
Run |
Big Sur International Marathon 2009 |
Race |
26.2 mi |
4:32:28 |
10:24 |
|
| 7/29/2012 |
Run |
San Francisco Marathon 2012 |
Race |
26.2 mi |
4:31:47 |
10:23 |
|
| 10/11/2008 |
Run |
Baltimore Marathon |
Race |
26.2 mi |
4:31:46 |
10:23 |
|
| 5/28/2020 |
Run |
|
Default |
7.5 mi |
4:27:45 |
35:54 |
|
| 7/24/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:26:51 |
12:43 |
|
| 3/20/2010 |
Run |
Sun Trust National Marathon |
Race |
26.2 mi |
4:25:00 |
10:07 |
|
| 2/13/2010 |
Run |
neighborhood 7 |
Long |
20.1 mi |
4:22:13 |
13:05 |
|
| 10/25/2009 |
Run |
Marine Corps Marathon 2009 |
Race |
26.2 mi |
4:19:42 |
9:55 |
|
| 2/7/2016 |
Skiing |
|
Default |
44.6 mi |
4:15:36 |
5:44 |
|
| 3/14/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.3 mi |
4:14:41 |
11:58 |
|
| 7/2/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:11:16 |
11:57 |
|
| 10/17/2010 |
Hiking |
billy goat trail |
Default |
4.6 mi |
4:10:55 |
55:02 |
|
| 2/28/2009 |
Run |
belle branch-hawkins-pinedale |
Long |
21.3 mi |
4:10:27 |
11:47 |
|
| 6/19/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:10:06 |
11:55 |
|
| 11/3/2013 |
Run |
New York City Marathon |
Race |
26.2 mi |
4:09:51 |
9:33 |
|
| 6/4/2011 |
Run |
bell branch hawkins from home |
Long |
20.9 mi |
4:09:31 |
11:57 |
|
| 6/2/2012 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:08:04 |
11:48 |
|
| 5/28/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:06:25 |
11:45 |
|
| 6/24/2012 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:05:30 |
11:42 |
|
| 12/5/2009 |
Run |
bell branch hawkins from home |
Long |
20.9 mi |
4:04:57 |
11:44 |
|
| 8/15/2010 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:02:55 |
11:35 |
|
| 6/14/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.0 mi |
4:02:54 |
11:33 |
|
| 1/23/2010 |
Run |
bell branch hawkins from home |
Long |
21.1 mi |
4:02:51 |
11:30 |
|
| 3/7/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.1 mi |
4:02:43 |
11:32 |
|
| 7/26/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.1 mi |
4:01:50 |
11:28 |
|
| 11/21/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.0 mi |
4:01:43 |
11:31 |
|
| 10/2/2010 |
Run |
bell branch hawkins from home |
Long |
20.8 mi |
4:01:38 |
11:37 |
|
| 4/9/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
4:00:56 |
11:28 |
|
| 1/15/2011 |
Skiing |
random route |
Default |
|
4:00:00 |
|
|
| 2/17/2010 |
Skiing |
random route |
Default |
|
4:00:00 |
|
|
| 2/19/2009 |
Skiing |
|
Default |
|
4:00:00 |
|
|
| 2/18/2009 |
Skiing |
|
Default |
|
4:00:00 |
|
|
| 2/17/2009 |
Skiing |
|
Default |
|
4:00:00 |
|
|
| 9/20/2008 |
Run |
22 the hilly way |
Long |
22.2 mi |
3:59:54 |
10:49 |
|
| 2/12/2011 |
Run |
bell branch hawkins from home |
Long |
21.2 mi |
3:59:38 |
11:20 |
|
| 11/29/2009 |
Run |
johns hopkins rd - hawkins loop |
Long |
20.8 mi |
3:58:35 |
11:29 |
|
| 3/21/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.1 mi |
3:58:22 |
11:20 |
|
| 4/16/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:57:51 |
11:19 |
|
| 5/21/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:57:23 |
11:19 |
|
| 5/8/2010 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:57:13 |
11:19 |
|
| 7/10/2011 |
Run |
Governor Bridge RT |
Long |
20.0 mi |
3:56:51 |
11:51 |
|
| 2/6/2016 |
Skiing |
|
Default |
43.9 mi |
3:55:40 |
5:22 |
|
| 7/1/2012 |
Run |
double barrett |
Long |
20.7 mi |
3:55:26 |
11:23 |
|
| 2/21/2009 |
Run |
belle branch-hawkins-pinedale |
Long |
21.3 mi |
3:54:51 |
11:03 |
|
| 1/17/2010 |
Run |
CCT-RCP loop |
Long |
21.0 mi |
3:53:52 |
11:08 |
|
| 5/14/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:53:15 |
11:07 |
|
| 5/26/2012 |
Run |
bell branch chesterfield loop from home |
medium |
19.9 mi |
3:52:54 |
11:42 |
|
| 2/18/2013 |
Skiing |
Park City |
Default |
25.3 mi |
3:51:47 |
9:10 |
|
| 3/28/2009 |
Run |
signed, sealed, delivered [2] |
Long |
21.4 mi |
3:51:42 |
10:50 |
|
| 3/3/2012 |
Run |
bell branch hawkins from home |
Long |
21.1 mi |
3:51:35 |
11:00 |
|
| 7/12/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.1 mi |
3:51:27 |
10:58 |
|
| 6/26/2011 |
Run |
random route |
Long |
20.0 mi |
3:50:56 |
11:32 |
|
| 3/5/2011 |
Run |
bell branch hawkins from home |
Long |
21.1 mi |
3:50:53 |
10:56 |
|
| 5/22/2010 |
Run |
bell branch hawkins from home |
Long |
20.8 mi |
3:50:42 |
11:05 |
|
| 4/23/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:50:37 |
10:59 |
|
| 5/29/2010 |
Run |
bell branch hawkins from home |
Long |
20.6 mi |
3:50:29 |
11:11 |
|
| 2/26/2011 |
Run |
bell branch hawkins from home |
Long |
21.1 mi |
3:50:29 |
10:55 |
|
| 3/19/2011 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:50:07 |
10:57 |
|
| 10/12/2013 |
Run |
bell branch hawkins loop from home |
Long |
21.0 mi |
3:49:09 |
10:55 |
|
| 6/9/2012 |
Run |
bell branch chesterfield loop from home |
Long |
20.0 mi |
3:48:36 |
11:26 |
|
| 7/17/2011 |
Run |
random route |
Long |
20.0 mi |
3:48:09 |
11:24 |
|
| 9/15/2007 |
Run |
|
Long |
21.1 mi |
3:47:47 |
10:49 |
|
| 2/19/2011 |
Run |
bell branch hawkins from home |
Long |
21.1 mi |
3:47:43 |
10:47 |
|
| 11/14/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.1 mi |
3:45:41 |
10:43 |
|
| 2/24/2019 |
Skiing |
Alta |
Default |
34.8 mi |
3:44:50 |
6:28 |
|
| 2/2/2008 |
Run |
hilly marathon route plus pinedale |
road |
21.3 mi |
3:44:45 |
10:34 |
|
| 2/25/2012 |
Run |
bell branch hawkins from home |
Long |
21.2 mi |
3:44:19 |
10:36 |
|
| 9/26/2010 |
Run |
Governor Bridge RT |
Long |
20.0 mi |
3:44:05 |
11:12 |
|
| 3/12/2011 |
Run |
bell branch chesterfield loop from home |
Long |
20.0 mi |
3:43:39 |
11:10 |
|
| 9/22/2007 |
Run |
hilly marathon route |
Long |
19.2 mi |
3:43:20 |
11:37 |
|
| 5/15/2010 |
Run |
bell branch chesterfield loop from home |
Long |
19.5 mi |
3:43:02 |
11:26 |
|
| 9/6/2008 |
Run |
random route |
Long |
18.0 mi |
3:42:58 |
12:24 |
|
| 6/28/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.0 mi |
3:42:55 |
10:37 |
|
| 11/12/2011 |
Run |
bell branch hawkins from home |
Long |
21.5 mi |
3:42:24 |
10:22 |
|
| 8/11/2018 |
Run |
hawkins loop from home |
medium |
14.7 mi |
3:42:20 |
15:10 |
|
| 9/26/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.0 mi |
3:42:13 |
10:34 |
|
| 8/21/2010 |
Run |
bell branch hawkins from home |
Long |
21.0 mi |
3:40:23 |
10:30 |
|
| 8/15/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.0 mi |
3:40:20 |
10:30 |
|
| 5/1/2010 |
Run |
CCT-RCP |
Long |
21.2 mi |
3:39:43 |
10:21 |
|
| 8/30/2008 |
Run |
20, the hilly way |
Long |
20.2 mi |
3:39:23 |
10:53 |
|
| 9/5/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.0 mi |
3:39:18 |
10:26 |
|
| 8/8/2009 |
Run |
pinedale-bellbranch-hawkins |
Long |
21.1 mi |
3:38:09 |
10:21 |
|
| 8/1/2009 |
Run |
bell branch-hawkins |
Long |
19.0 mi |
3:37:05 |
11:25 |
|
| 9/13/2008 |
Run |
belle branch-hawkins-pinedale |
Long |
21.3 mi |
3:36:05 |
10:10 |
|
| 2/27/2010 |
Run |
bell branch hawkins from home |
Long |
20.9 mi |
3:34:58 |
10:17 |
|
| 6/12/2011 |
Run |
random route |
medium |
18.7 mi |
3:34:31 |
11:28 |
|
| 6/7/2009 |
Run |
bell branch-hawkins |
Long |
19.0 mi |
3:33:09 |
11:14 |
|
| 1/26/2008 |
Run |
hilly marathon route plus pinedale |
road |
21.3 mi |
3:33:09 |
10:01 |
|
| 9/19/2010 |
Run |
Patuxent River Road Loop |
Long |
20.0 mi |
3:32:25 |
10:37 |
|