Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/23/2009 Run   Default 2.0 km 8:16 4:09 4/23/2009 Run   Default 2.2 km 11:49 5:30 4/24/2009 Run   Default 6.1 km 38:29 6:18 4/26/2009 Run   Default 15.5 km 1:30:35 5:51 4/27/2009 Run   Default 10.1 km 1:00:01 5:58 4/27/2009 Run   Default 0.7 km 4:21 6:30 4/27/2009 Run   Default 1.0 km 5:56 5:43 4/28/2009 Run   Default 6.3 km 34:40 5:31 5/4/2009 Run   Default 5.0 km 30:01 5:58 5/4/2009 Run   Default 4.0 km 22:03 5:31 5/5/2009 Run   Default 6.2 km 35:14 5:43 5/31/2009 Run   Default 13.2 km 1:14:11 5:37 6/1/2009 Run   Default 2.0 km 13:10 6:36 6/1/2009 Run   Default 1.6 km 7:07 4:28 6/1/2009 Run   Default 1.6 km 7:04 4:25 6/1/2009 Run   Default 1.6 km 7:06 4:27 6/1/2009 Run   Default 2.1 km 13:11 6:17 6/3/2009 Run   Default 11.5 km 1:03:52 5:34 6/5/2009 Run   Default 10.7 km 58:07 5:25 6/7/2009 Run   Default 15.0 km 1:23:49 5:36 6/9/2009 Run   Default 2.0 km 12:56 6:29 6/9/2009 Run   Default 1.2 km 5:05 4:14 6/9/2009 Run   Default 1.2 km 5:08 4:17 6/9/2009 Run   Default 1.2 km 5:07 4:17 6/9/2009 Run   Default 1.2 km 5:05 4:14 6/9/2009 Run   Default 1.2 km 5:07 4:16 6/9/2009 Run   Default 1.9 km 12:42 6:33 6/11/2009 Run   Default 15.0 km 1:18:12 5:13 6/13/2009 Run   Default 2.0 km 12:50 6:26 6/13/2009 Run   Default 1.8 km 8:08 4:32 6/13/2009 Run   Default 0.4 km 4:22 11:29 6/13/2009 Run   Default 1.8 km 7:51 4:22 6/13/2009 Run   Default 2.0 km 11:57 6:01 6/14/2009 Run   Default 9.7 km 52:42 5:25 6/16/2009 Run   Default 12.0 km 1:06:49 5:35 6/18/2009 Run   Default 8.0 km 38:37 4:50 6/20/2009 Run   Default 15.0 km 1:24:10 5:37 6/21/2009 Run   Default 10.1 km 56:52 5:40 6/23/2009 Run   Default 2.0 km 14:12 7:07 6/23/2009 Run   Default 1.0 km 3:30 3:28 6/23/2009 Run   Default 1.0 km 4:16 4:16 6/23/2009 Run   Default 1.0 km 4:12 4:10 6/23/2009 Run   Default 1.0 km 4:16 4:17 6/23/2009 Run   Default 0.2 km 2:51 12:57 6/23/2009 Run   Default 1.0 km 4:17 4:17 6/23/2009 Run   Default 0.2 km 2:47 12:39 6/23/2009 Run   Default 1.0 km 4:17 4:17 6/23/2009 Run   Default 2.0 km 13:03 6:36 6/25/2009 Run   Default 10.0 km 54:47 5:29 6/30/2009 Run   Default 11.0 km 58:54 5:22 7/2/2009 Run   Default 15.0 km 1:25:39 5:43 7/4/2009 Run   Default 2.0 km 13:19 6:40 7/4/2009 Run   Default 1.2 km 5:01 4:14 7/4/2009 Run   Default 1.2 km 5:07 4:17 7/4/2009 Run   Default 1.2 km 5:06 4:15 7/4/2009 Run   Default 1.2 km 5:05 4:12 7/4/2009 Run   Default 1.2 km 5:09 4:18 7/4/2009 Run   Default 2.0 km 13:19 6:40 7/5/2009 Run   Default 15.0 km 1:26:25 5:46 7/9/2009 Run   Default 2.0 km 12:55 6:28 7/9/2009 Run   Default 1.8 km 7:57 4:25 7/9/2009 Run   Default 1.8 km 7:53 4:23 7/9/2009 Run   Default 2.5 km 11:05 4:26 7/9/2009 Run   Default 1.8 km 11:14 6:11 7/11/2009 Run   Default 1.4 km 9:24 6:43 7/11/2009 Run   Default 10.0 km 1:04:36 6:30 7/12/2009 Run   Default 3.1 km 19:21 6:15 7/12/2009 Run   Default 1.4 km 9:30 6:45 7/12/2009 Run   Default 2.2 km 8:08 3:39 7/12/2009 Run   Default 2.7 km 15:09 5:42 7/14/2009 Run   Default 16.9 km 1:35:23 5:38 7/18/2009 Run   Default 8.0 km 42:34 5:20 7/19/2009 Run   Default 20.0 km 1:51:41 5:35 7/21/2009 Run   Default 7.0 km 43:11 6:11 7/23/2009 Run   Default 8.0 km 42:13 5:17 7/26/2009 Run   Default 10.0 km 45:04 4:31 7/28/2009 Run   Default 9.8 km 1:00:02 6:10 7/30/2009 Run   Default 14.9 km 1:30:01 6:04 8/1/2009 Run   Default 12.4 km 1:15:39 6:07 8/2/2009 Run   Default 19.5 km 2:00:01 6:10 8/3/2009 Run   Default 4.0 km 30:38 7:39 8/4/2009 Run   Default 8.1 km 50:01 6:13 8/5/2009 Run   Default 3.8 km 28:23 7:33 8/6/2009 Run   Default 16.1 km 1:40:02 6:13 8/8/2009 Run   Default 14.9 km 1:30:01 6:04 8/9/2009 Run   Default 21.1 km 2:10:01 6:10 8/11/2009 Run   Default 7.2 km 40:01 5:33 8/13/2009 Run   Default 18.1 km 1:49:30 6:04 8/14/2009 Run   Default 22.8 km 2:20:01 6:09 8/19/2009 Run   Default 6.1 km 30:01 4:58 8/31/2009 Run   Default 8.0 km 44:31 5:33 9/1/2009 Run   Default 6.1 km 33:29 5:30 9/2/2009 Run   Default 18.4 km 1:50:01 6:00 9/4/2009 Run   Default 8.2 km 48:34 5:56 9/6/2009 Run   Default 26.1 km 2:40:55 6:11 9/8/2009 Run   Default 19.7 km 2:00:01 6:06 9/9/2009 Run   Default 11.5 km 59:08 5:08 9/12/2009 Run   Default 13.7 km 1:23:39 6:08 9/13/2009 Run   Default 29.0 km 3:00:54 6:15 9/15/2009 Run   Default 8.0 km 42:44 5:21