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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
10/20/2011
Run
(E)asy
1.9 km
10:44
5:38
7/5/2012
Run
(S)trides
1.5 km
10:44
7:25
7/9/2009
Run
Default
2.5 km
11:05
4:26
6/5/2012
Run
(E)asy
2.0 km
11:07
5:34
7/9/2009
Run
Default
1.8 km
11:14
6:11
4/11/2009
Run
Default
2.1 km
11:27
5:31
8/11/2013
Run
(E)asy
2.0 km
11:41
5:51
8/23/2010
Run
(E)asy
2.0 km
11:44
5:52
4/23/2009
Run
Default
2.2 km
11:49
5:30
7/2/2013
Run
(E)asy
2.0 km
11:50
5:55
7/13/2013
Run
(E)asy
2.1 km
11:53
5:43
7/13/2013
Run
(E)asy
2.0 km
11:56
5:55
8/25/2013
Run
(E)asy
1.9 km
11:57
6:16
6/13/2009
Run
Default
2.0 km
11:57
6:01
1/27/2011
Run
(T)hreshold
1.9 km
12:00
6:12
7/16/2013
Run
(E)asy
2.0 km
12:05
6:10
2/16/2008
Run
Default
1.6 km
12:09
7:51
2/16/2012
Run
(E)asy
2.0 km
12:12
6:01
10/10/2009
Run
Default
2.0 km
12:16
6:08
8/6/2013
Run
(E)asy
2.0 km
12:29
6:15
5/27/2010
Run
(E)asy
2.0 km
12:37
6:21
6/9/2009
Run
Default
1.9 km
12:42
6:33
10/14/2009
Run
Default
2.0 km
12:46
6:24
6/13/2009
Run
Default
2.0 km
12:50
6:26
6/25/2011
Run
Weiskirchen
(E)asy
2.2 km
12:51
5:46
11/3/2009
Run
Default
2.1 km
12:54
6:14
7/9/2009
Run
Default
2.0 km
12:55
6:28
6/9/2009
Run
Default
2.0 km
12:56
6:29
6/23/2009
Run
Default
2.0 km
13:03
6:36
5/20/2010
Run
(I)nterval
2.5 km
13:07
5:15
6/1/2009
Run
Default
2.0 km
13:10
6:36
6/1/2009
Run
Default
2.1 km
13:11
6:17
7/4/2009
Run
Default
2.0 km
13:19
6:40
5/30/2010
Run
(E)asy
2.0 km
13:19
6:40
7/4/2009
Run
Default
2.0 km
13:19
6:40
5/18/2010
Run
(E)asy
2.0 km
13:24
6:51
11/26/2013
Run
(E)asy
1.5 km
13:28
9:10
1/21/2009
Run
Default
3.0 km
13:31
4:31
6/23/2009
Run
Default
2.0 km
14:12
7:07
10/14/2009
Run
Default
2.8 km
14:20
5:07
3/9/2008
Run
Default
2.2 km
14:56
6:53
3/9/2008
Run
Default
2.2 km
14:59
6:49
7/12/2009
Run
Default
2.7 km
15:09
5:42
1/29/2008
Run
Default
3.0 km
15:22
5:08
1/8/2008
Run
Default
3.1 km
16:12
5:14
7/18/2011
Run
(E)asy
3.0 km
16:45
5:34
1/13/2009
Run
Default
3.0 km
16:50
5:37
9/12/2010
Run
(E)asy
2.1 km
17:06
8:02
10/29/2012
Run
Default
3.2 km
17:20
5:27
8/13/2013
Run
(E)asy
3.0 km
17:24
5:49
8/13/2013
Run
(E)asy
3.0 km
17:26
5:49
11/14/2013
Run
(E)asy
2.4 km
17:46
7:25
4/23/2008
Run
Default
3.1 km
18:02
5:46
1/28/2009
Run
Default
4.0 km
19:13
4:49
3/4/2008
Run
Default
3.3 km
19:20
5:54
7/12/2009
Run
Default
3.1 km
19:21
6:15
11/15/2013
Run
(E)asy
3.2 km
19:47
6:15
10/9/2009
Run
Default
3.0 km
19:55
6:36
9/10/2008
Run
Default
3.2 km
20:01
6:17
9/10/2008
Run
Default
3.2 km
20:02
6:17
4/4/2011
Run
(E)asy
3.9 km
20:13
5:13
3/27/2011
Run
Race
5.0 km
20:50
4:10
6/18/2008
Run
Default
3.5 km
21:39
6:12
7/15/2012
Run
Race
5.0 km
21:43
4:21
12/19/2013
Run
(E)asy
3.7 km
21:46
5:55
3/17/2009
Run
Default
5.0 km
21:50
4:22
1/1/2014
Run
(E)asy
3.5 km
21:54
6:13
10/28/2011
Run
(E)asy
4.0 km
21:56
5:26
5/4/2009
Run
Default
4.0 km
22:03
5:31
7/2/2013
Run
(I)nterval
3.9 km
22:11
5:40
3/25/2009
Run
Default
4.2 km
22:41
5:29
12/20/2010
Run
(E)asy
4.0 km
22:49
5:40
2/28/2014
Run
Default
4.3 km
23:09
5:25
4/10/2012
Run
(E)asy
4.0 km
23:26
5:56
4/17/2012
Run
(E)asy
5.0 km
23:45
4:45
2/25/2014
Run
Default
4.6 km
23:55
5:10
9/12/2010
Run
(E)asy
4.0 km
23:57
5:59
2/4/2009
Run
Default
5.0 km
23:57
4:48
8/11/2013
Run
(E)asy
5.3 km
24:02
4:32
9/27/2013
Run
(E)asy
3.1 km
24:04
7:52
1/3/2011
Run
(E)asy
4.6 km
24:41
5:25
2/15/2014
Run
Default
4.5 km
24:48
5:28
8/13/2008
Run
Default
3.6 km
24:55
6:57
8/13/2008
Run
Default
3.6 km
25:00
6:58
8/6/2013
Run
(I)nterval
5.7 km
25:06
4:26
1/18/2012
Run
(E)asy
5.2 km
25:14
4:51
8/20/2008
Run
Default
4.0 km
25:29
6:22
8/20/2008
Run
Default
4.0 km
25:30
6:23
5/22/2012
Run
(E)asy
5.0 km
25:32
5:05
1/3/2013
Run
Default
5.0 km
25:32
5:07
4/24/2012
Run
(E)asy
5.0 km
26:11
5:15
1/4/2011
Run
Hill
5.3 km
26:23
4:59
5/29/2012
Run
(E)asy
5.0 km
26:24
5:17
10/30/2012
Run
Default
5.0 km
26:26
5:18
11/5/2008
Run
Default
5.0 km
26:27
5:18
1/30/2013
Run
Default
5.1 km
26:32
5:11
9/30/2010
Run
(E)asy
4.5 km
26:40
5:56
9/17/2012
Run
Default
5.1 km
26:49
5:14
6/12/2013
Run
(E)asy
4.4 km
26:52
6:04
11/15/2012
Run
Default
5.0 km
26:58
5:24
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