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Run: Relax Previous Next

2/12/2013

Date

8:40 AM

Time

3.8 mi

Distance

34:11.57

Duration

5:38 km

Pace

Equipment

Saucony ProGrid Xodus 3

Health

Weight153.5 lb

Avg HR130 bpm

Max HR139 bpm

kilojoules1837

Weather

Temperature-10 C

Conditions

Splits
Graphs
Map

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CourseFort Amherst

Notes

So nice out. Vaseline keeps my face warm.

Comments